Showing titles in Science

Sleep Groove introduces listeners to the easy-to-understand but often misunderstood concepts and science behind circadian rhythms and how changes in daily habits can greatly improve one's sleep patterns and quality of life. Through conversational writing and humorous analogies, this book helps explain the nuances of sleep using the latest in sleep research and technology, delving into sleep-related issues like light sensitivity, jet lag, daylight savings time, napping, and how to establishing rhythmicity in our waking and sleeping routines.

Being human entails an astonishingly complex interplay of biology and culture, and while there are important differences between women and men, there is a lot more variation and overlap than we may realize. Sex Is a Spectrum offers a bold new paradigm for understanding the biology of sex, drawing on the latest science to explain why the binary view of the sexes is fundamentally flawed.

We take time for granted as it passes during every moment of our existence. Other things may change, but time remains constant and predictable. The past, the present, and the future exist within a harmonious, reliable, and never-changing system. Or at least that’s how it seems. It was Albert Einstein who, in 1905, first theorized that time might not be quite as straightforward as that. In one of the most influential papers on physics ever published[1], he proposed something called “time dilatation.”

Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up: Focus - you can do this. But, just as often, our inner critic sinks us entirely: I’m going to fail. They’ll all laugh at me. What’s the use?

HISTORICAL LINGUISTICS AND LANGUAGE EVOLUTION --- This book provides an in-depth exploration of the processes that have shaped human language over millennia, integrating linguistic, archaeological, cognitive, and sociocultural evidence to illuminate the evolution of languages. Anchoring its analysis in historical linguistics, the book goes into the profound effects of migration, educational systems, trade, and technological innovations on language transformation. The bookunfolds with an examination of migration's necessary place in shaping linguistic territory, from the spread of Indo-...

Your favorite aquarium podcast that dives deep into your favorite hobby, keeping pet fish. We are bringing you expert content on species spotlights, expert aquarium hobby insights, and trade secrets. With hosts Jim Colby & Robbz Olson.

Get ready to have your spine tingling and your hairs standing on end with the Daily Paranormal Podcast hosted by Tony Brueski. This show is no joke - it's packed with real-life horror stories of ghosts, demons, haunted houses, possessions, shadow people, and all things supernatural that will leave you quivering with fear. Our listeners can't get enough of our bone-chilling tales, describing them as the "best ghost story podcast out there." Don't expect the same old cliché zombies, vampires, witches, and werewolves here - we go way beyond that to deliver a solid, spooky experience that even ...

Imagine you could hold a baby hare and bottle-feed it. Imagine that it lived under your roof and lolloped around your bedroom at night, drumming on the duvet cover when it wanted your attention. Imagine that, over two years later, it still ran in from the fields when you called it and slept in your house for hours on end and gave birth to leverets in your study. For political advisor and speechwriter Chloe Dalton, who spent lockdown deep in the English countryside, far away from her usual busy London life, this became her unexpected reality.

Joining the ranks of popular science classics like The Botany of Desire and The Selfish Gene, a groundbreaking, wondrously informative, and vastly entertaining examination of the most significant revolution in biology since Darwin - a "microbe's-eye view" of the world that reveals a marvelous, radically reconceived picture of life on Earth.

Cutting-edge research on the brain's interaction with the body shows that health is directly impacted by our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors. Mind-body medicine-working in partnership with traditional medical practice-uses a large range of psychological, physical, and behavioral treatments in a model of health care that aims to treat the whole human being.

The science of the good life? Sorry this is not about booze, sex and the contemporary flavour of Rock n’Roll. We talk about the stuff that usually only tree huggers have the courage to embrace: appreciation of beauty, positive emotions, gratitude or positive relationships. However we, that is positive psychology researchers and practitioners bury ourselves in books, set out to experiment and then write it all up in a style that is usually about as engaging as watching an avocado turn brown. And that’s the problem: if you are not an academic you probably want a little bit more excitement ...

Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new treatments coming available at a faster rate than ever. From his unique position as a leader overseeing millions in research funding, Dr. Topol also explains the fundamental reasons—from semaglutides to AI—that we can be confident these breakthroughs will continue. Ninety-five percent of Americans over sixty have at least one chronic disease and almost as many have two. That is the essential problem this revolution is solving.

A Bold Vision for Humanity’s Future What if the next giant leap for mankind wasn’t to Mars—but to Titan? In Mission Titan: The Next Giant Leap for Mankind, Gary Covella, Ph.D. unveils a groundbreaking vision for human exploration of Saturn’s enigmatic moon, Titan. This is not just a story of science and engineering; it’s a tale of ambition, innovation, and the unyielding human spirit that dares to reach beyond the stars. The Allure of Titan Titan, with its thick atmosphere, methane lakes, and potential for prebiotic chemistry, has long captivated scientists and dreamers alike. But...

In this volume, after serving in the RAF in World War II, Herriot gladly returns home to Yorkshire to his beloved family and multitude of patients, with many more tender, funny, sad and wise stories to share with us and warm our hearts. Animal lovers of all ages, and fans of Herriot's original classics, won't want to miss this beautiful treasure. After serving in the Royal Air Force in World War II, James Herriot gladly returns home to Yorkshire to his beloved family and multitude of patients, with many more tender, funny, sad and wise stories to tell us.

Long before space travel was possible, the idea of life beyond Earth transfixed humans. In this fascinating book, astronomer Jon Willis explores the science of astrobiology and the possibility of locating other life in our own galaxy. Describing the most recent discoveries by space exploration missions, including the Kepler space telescope, the Mars Curiosity rover, and the New Horizons probe, Willis asks listeners to imagine - and choose among-five scenarios for finding life.

Produced by McGraw Hill, Harrison's Podclass delivers illuminating and engaging discussions led by Drs. Cathy Handy Marshall and Charlie Wiener of The John Hopkins School of Medicine on key topics in medicine, featuring board-style case vignettes from Harrison's Review Questions and chapters from the acclaimed Harrison's Principles of Internal Medicine – available on AccessMedicine from McGraw Hill.

Although consciousness is at the very center of who we are, its exact nature continues to confound modern science. From where does consciousness originate? At our core, are we material bodies or immaterial conscious minds? Many assume that consciousness is a product of our complex brains, a product of evolution—and yet, there is no evolutionary reason that a mechanical function of the brain should allow us to enjoy the beauty of a sunrise or become intoxicated with the smell of rain on dry earth.

Earth is 4.5 billion years old. In just a fraction of that time, one species among countless others has conquered it. Us. We are the most advanced and most destructive animals ever to have lived. What makes us brilliant? What makes us deadly? What makes us sapiens? In this bold and provocative audiobook, Yuval Noah Harari explores who we are, how we got here, and where we're going.

A podcast about all the things that make us wonder. Each week, we’ll tell you a true story that will fascinate and terrify you: a family who receive letters from a “Watcher” after moving into their new house, a hotel that’s seen so much death that it has to be cursed, UFO encounters, hauntings, Bigfoot sightings, and so much more. Written and hosted by Tony Award-winning actor and celebrated writer Daisy Eagan, “Strange and Unexplained” is a journey into the uncomfortable and the unknowable that will leave you both laughing and sleeping with the lights on.

In Waves in an Impossible Sea, physicist Matt Strassler tells a startling tale of elementary particles, human experience, and empty space. He begins with a simple mystery of motion. When we drive at highway speeds with the windows down, the wind beats against our faces. Yet our planet hurtles through the cosmos at 150 miles per second, and we feel nothing of it. How can our voyage be so tranquil when, as Einstein discovered, matter warps space, and space deflects matter? The answer, Strassler reveals, is that empty space is a sea, albeit a paradoxically strange one.