Sound Therapy: Bliss (396Hz)
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Sound Therapy: Bliss (396Hz)
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Narrado por:
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Scarlett Burke
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This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.
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5 out of 5 stars
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He could read the phone book and it’d still be beautiful !
- De Amazon Customer en 04-26-24
De: Audible Sleep
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The Atlantic
- De: Gordon Hempton
- Duración: 2 h
- Grabación Original
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General4.5 out of 5 stars 1,666
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Narración:4.5 out of 5 stars 1,214
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Historia4.5 out of 5 stars 1,115
Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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2 out of 5 stars
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Crickets!
- De Washington, DC reader en 06-16-20
De: Gordon Hempton
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Feline Follies
- De: Audible Sleep
- Narrado por: John Stamos
- Duración: 25 m
- Grabación Original
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General4.5 out of 5 stars 65
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Narración:5 out of 5 stars 57
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Historia4.5 out of 5 stars 57
Follow Penny the city cat as she climbs over, around, and all through her family’s new country property. Scale the roof, explore the vast barn, and greet the barnyard animals along with her in this Audible Sleep story told by John Stamos.
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5 out of 5 stars
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Love animals
- De Krystal VanLowe en 06-25-25
De: Audible Sleep
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Rain
- De: Audible Sleep
- Narrado por: Eva Longoria
- Duración: 29 m
- Grabación Original
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General4.5 out of 5 stars 154
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Narración:4.5 out of 5 stars 147
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Historia4.5 out of 5 stars 147
Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.
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5 out of 5 stars
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Awesome Story, Focused on Nature
- De Amy Garrett Weaver en 07-21-24
De: Audible Sleep
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 338
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Narración:4.5 out of 5 stars 323
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Historia4.5 out of 5 stars 323
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Mindful Walking with Headspace: Walks to Connect
- De: Headspace, Audible Sleep
- Narrado por: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, y otros
- Duración: 2 h y 58 m
- Grabación Original
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General4.5 out of 5 stars 18
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Narración:4.5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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5 out of 5 stars
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A brilliant tool!
- De Amelia Z en 05-13-25
De: Headspace, y otros
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Extreme Weight Loss Hypnosis
- Self Hypnosis and Guided Meditation to Help You Increase Your Energy, Stop Emotional Eating and Eat Healthy to Lose Weight Fast
- De: George Nathan Jr.
- Narrado por: Robert Anthony
- Duración: 33 m
- Versión completa
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General4 out of 5 stars 810
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Narración:4 out of 5 stars 691
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Historia4 out of 5 stars 671
Let your mind take control of your unfavorable eating habits through positive affirmations. This motivational hypnotherapy bundle tackles the different issues of an unhealthy lifestyle, and empowers your mind to modify your body processes while in a state of hypnosis. If you want a rapid way to lose weight, it’s important to first look within, and understand what could be causing your emotional eating, constant cravings, and excess intake. What’s causing this negative behavior, and how can it be converted to a positive one? This is where the law of attraction comes in.
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1 out of 5 stars
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awful
- De Monkeyrat en 06-15-19
Wow
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Wow!
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loved it
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excellent.
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Very soothing
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Fertility Mood Swings
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Fantastic, but take out the voice!
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Actually kind of relaxing.
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Great relaxing
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Amazing
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