Sound Therapy: Bliss (396Hz)
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Sound Therapy: Bliss (396Hz)
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Narrated by:
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Scarlett Burke
About this listen
This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.
©2024 Audio Up, Inc. (P)2024 Audible Originals, LLC.
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Story5 out of 5 stars 46
Put on your lucky painting sweater, grab your favorite set of paints, and breathe in the cool night air as you paint the perfect evening with a young painter named Leo in this Audible Sleep story from Sterling K. Brown.
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5 out of 5 stars
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Cure to my sleep issues
- By Denise on 03-07-24
By: Audible Sleep
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Snorkeling
- By: Audible Sleep
- Narrated by: John Stamos
- Length: 26 mins
- Original Recording
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Overall4.5 out of 5 stars 16
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Performance4.5 out of 5 stars 13
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Story5 out of 5 stars 13
Travel around a tropical island by boat with Sam, a boy on his first trip to the ocean, guided by the experienced captain Dave. In this Audible Sleep story told by John Stamos, visit the watery caves, wave at colorful sea creatures, and enjoy the sun setting on this bright, volcanic paradise.
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5 out of 5 stars
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Perfect meditation story to unwind!
- By Wellness seeker on 02-22-24
By: Audible Sleep
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Dream House
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 30 mins
- Original Recording
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Overall4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 10
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Story4.5 out of 5 stars 10
Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home.
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5 out of 5 stars
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Wonderful story of hope.
- By all our stories on 08-29-24
By: Audible Sleep
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
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Overall4.5 out of 5 stars 462
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Performance4.5 out of 5 stars 400
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Story4.5 out of 5 stars 397
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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3 out of 5 stars
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Thin
- By A Stewart on 10-19-22
By: Brian Cox
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Duoro Road
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
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Overall4.5 out of 5 stars 12
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Performance5 out of 5 stars 10
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Story4.5 out of 5 stars 10
Wind down the Douro River in Northern Spain, passing expansive farms, the green grape vines of massive vineyards, and the old and majestic city of Porto as you float along in this Audible Sleep story narrated by Eva Longoria.
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5 out of 5 stars
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perfect voice for the story and not monotone
- By dianne larson on 03-19-24
By: Audible Sleep
What listeners say about Sound Therapy: Bliss (396Hz)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- NJ
- 03-12-24
Wow!
This one works for me. Moments in, and I'm remembering happy times. Minutes in, and I'm imagining a brighter future. Thank you for this.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 11-08-24
excellent.
i plsy this when going to sleep sometines. It makes me feel relaxed and renewed as well.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Sam
- 07-09-24
Actually kind of relaxing.
I normally cannot relax at all for any sort of mediative, healing or any other kind of thing like this. More often than not my thoughts go racing when these sorts of things are supposed to do the opposite. That said, this one was rather helpful and calmed me down a little. Well done.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MRS. TYLER
- 03-14-24
loved it
it brought so many pleasant thoughts for me, both past and future. I listened to it twice.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Emelia JZ
- 02-19-24
So not relaxing
I was disappointed in how much I didn’t like it. I really had high hopes
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