Mel Robbins
Mel Robbins
AUTHOR

Mel Robbins

Relationships, Parenting & Personal Development | Business & Careers
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You can change your life, and Mel Robbins will show you how. Mel Robbins is in a category all her own. As the most booked female speaker in the world, host of the #1-ranked Mel Robbins Podcast, and author of multiple New York Times bestsellers, she transforms millions of lives with her insights on behavior change, mindset, and personal development. Her superpower lies in simplifying complex, science-backed concepts into practical tools anyone can use. At the heart of everything she does is her vulnerability, openly sharing her own struggles and successes. As the leading female voice in mental health and wellness, Mel is also a serial media entrepreneur with 19 million followers, and her videos go viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and professional development education for clients like Starbucks, Ulta Beauty, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Her work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. Mel’s work includes the multi-million copy-selling The 5 Second Rule, The High 5 Habit, and The Mel Robbins Podcast. She’s a self-publishing maverick and entrepreneur who has been at the forefront of innovation and disruption in the publishing industry and sits on the board of Amplify Publishing. Mel is sought after by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. And despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet—because it was out of necessity that she discovered the tools and research that transformed her life and got her to where she is today. The person you see every day online is exactly the same in real life. By sharing her story, she helps millions of people do the same. Mel lives in Vermont with her husband of 27 years and their three kids, but she is and will always be a Midwesterner at heart.
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As her millions of followers whose lives have been transformed by her "5 Second Rule" will attest, Mel Robbins is the foremost no-B.S., real-talk expert on personal growth. Like a life coach you can take with you on the go, she gives you strategies for getting unstuck and achieving your goals. Find your best Mel solutions to what’s holding you back using the diagrams below. What are you waiting for? Let Mel change your life. — The Audible Editors

Read Mel’s blog post "8 Things to Stop Beating Yourself Up About"

Our favorite Mel Robbins moments

Take Control of Your Life
"…win the mental game by silencing fear."
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The 5 Second Rule
"…it is the secret to changing anything."
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Kick Ass with Mel Robbins
Mel explains how a difficult time in her life led to success.
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Stop Saying You're Fine
"…we become more powerful versions of ourselves."
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  • Take Control of Your Life
  • "…win the mental game by silencing fear."
  • The 5 Second Rule
  • "…it is the secret to changing anything."
  • Kick Ass with Mel Robbins
  • Mel explains how a difficult time in her life led to success.
  • Stop Saying You're Fine
  • "…we become more powerful versions of ourselves."

Featured Article: The Audible Essentials—The Top 100 Well-Being Listens of All Time


We assembled our editors, scoured listener reviews, polled our most-trusted colleagues, and listened our ears off to bring you this list of 100 must-listen well-being titles on Audible. Whether you’re looking to get organized, stay motivated, find creative inspiration, or relieve stress, these audiobooks and podcasts are packed with insights from self-development and wellness experts to help you take the next step—or the first—in your personal journey.

Featured Article The Audible Essentials The Top 100 Well Being Listens of All Time

Best Sellers

Product List
  • The Let Them Theory Audiobook By Mel Robbins cover art

    • The Let Them Theory

    • A Life-Changing Tool That Millions of People Can’t Stop Talking About
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: Not Yet Known
    • Release date: 12-24-24
    • Language: English
    • Not rated yet

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  • Take Control of Your Life Audiobook By Mel Robbins cover art

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  • Reinvent Your Life With Mel Robbins Podcast with Mel Robbins cover art
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  • The High 5 Habit Audiobook By Mel Robbins cover art

    • The High 5 Habit

    • Take Control of Your Life with One Simple Habit
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 6 hrs and 57 mins
    • Release date: 09-28-21
    • Language: English
    • 5 out of 5 stars 9,102 ratings

    Regular price: $19.95 or 1 credit

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  • The 5 Second Rule Audiobook By Mel Robbins cover art

    • The 5 Second Rule

    • Transform your Life, Work, and Confidence with Everyday Courage
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 7 hrs and 35 mins
    • Release date: 02-22-17
    • Language: English
    • 4.5 out of 5 stars 51,372 ratings

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  • Start Here with Mel Robbins Podcast with Mel Robbins cover art
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  • Work It Out Audiobook By Mel Robbins cover art

    • Work It Out

    • The New Rules for Women to Get Ahead at Work
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 11 hrs and 17 mins
    • Release date: 10-10-19
    • Language: English
    • 5 out of 5 stars 2,622 ratings

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  • Here's Exactly What To Do Podcast with Mel Robbins cover art
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  • Stop Saying You're Fine Audiobook By Mel Robbins cover art

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  • Kick Ass with Mel Robbins Audiobook By Mel Robbins cover art

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  • El poder de los 5 segundos [The 5 Second Rule] Audiobook By Mel Robbins cover art

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  • 1 habitude peut changer votre vie Audiobook By Mel Robbins cover art

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  • La regola dei 5 secondi Audiobook By Mel Robbins cover art

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  • The High 5 Habit (Romanian Edition) Audiobook By Mel Robbins cover art

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