Showing results by narrator "Dana" in All Categories

There’s a breakthrough happening in the study of wellness and longevity. We know that excessive stress can be toxic, but emerging new research reveals that too little stress is just as bad for you as too much. Dr. Sharon Bergquist, a pioneering physician and leading stress researcher, is at the forefront of this movement. In The Stress Paradox, she explains that our bodies are designed to heal and repair themselves, but we need the right amount and type of stress to rejuvenate at a cellular level.

Grieving from the death of her father, Dana decides to take a break from online dating. After a chance encounter with a medium predicts that she’ll find love again, a message from an intriguing stranger piques her interest. Erik Becker is the charming, witty and charismatic stranger who messages her, challenging her to step out of her comfort zone and give love another chance. Dana thinks she’s met her soulmate, but soon realizes that the man of her dreams is not who he seems.

Living a Healthy Life with Chronic Pain has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers listeners to become their own informed pain self-managers.

Die Jagd durch die Jahrhunderte geht weiter! Die Nachfahrinnen von Jack the Ripper, die mit übersinnlichen Gaben einen personifizierten Fluch aufhalten müssen, haben eine neue Spur aufgenommen: Der zweite Teil der düsteren, temporeichen Serie spielt auf zwei Zeitebenen, führt unter anderem nach Leipzig und Cornwall, nach Mexiko-Stadt - und ins historische London. Im Jahr 1910 suchen die Töchter des Rippers nach Dämonensprösslingen, die das Empire zu stürzen versuchen, wobei Tausende Unschuldige im Chaos oder gar in einem herbeigeführten Krieg sterben könnten.

Wer ist Lady Whistledown? London, 1824: Seit langem ist Penelope heimlich in den umschwärmten Colin Bridgerton verliebt – hoffnungslos, da der begehrte Junggeselle sie, ein unscheinbares Mauerblümchen, bis jetzt gar nicht wahrgenommen hat. Doch dann begegnet sie ihm im Haus seiner Schwester. In einem bewegenden Gespräch gesteht Colin ihr, wie sehr er sich nach wahrer Liebe sehnt, und küsst sie zärtlich. Fortan hat er nur noch Augen für sie. Aber Penelope hat ein Geheimnis, dessen Enthüllung ihr unverhofftes Glück gefährden würde.

There is no simple strategic method for dealing with the multidimensional nature of digital change. Even the sharpest leaders can become disoriented as change builds on change, leaving almost nothing certain. Yet to stand still is to fail. Enterprises and leaders must remaster themselves to succeed. Leaders must identify the key macro forces then lead their organizations at three distinct levels: industry, enterprise, and self. By doing this they can not only survive but clean up.

In Love What You Do, founder of fab'rik Boutiques Dana Spinola will help you create a plan for your life that provides unaltered, focused, exhilarating clarity around your passion that makes your heart beat. She challenges you to define your purpose and what breaks your heart. She then thoughtfully helps you weave them together to create a life on fire, infused with meaning. It's not selfish to do what we love with this one precious life; it's our responsibility.

Unveil the path to empowerment, vitality, and self-discovery with this personal guide through the menopause journey — even if you feel overwhelmed by this new chapter of your life. Let's face it -- the search for for reliable, easily accessible information about menopause can sometimes feel like an overwhelming battle. One website says one thing while your friends are saying something entirely different...It gets exhausting. And while the road ahead may seem daunting at times, with the guidance provided here, you'll find the BALANCE and well-being you seek.

This is the true story, a psychology memoir, of a 29-year-old lifelong perfectionist who struggled with the mental health disorders of skin picking, nail biting, and hair pulling. Starting from a young age, this resulted in years of hiding her body-focused repetitive behaviors from everyone she knew while simultaneously pursuing a professional career in psychology to treat others with the same exact challenges.

This audiobook is filled with fun for all ages, complete with jokes, riddles, and silly games to make you laugh. The audiobook is broken up into five sections, beginning with a fun, silly game, followed by jokes and riddles.

Josie is content as a maid in a rich cottager's mansion along the Cliff Walk of beautiful Newport, Rhode Island, but the arrival of her employer's handsome, pensive son tempts her into a relationship that, while chaste, is forbidden between their social classes in the Gilded Age of 1893. After travels abroad have led Arthur in search of a deeper connection with his Lord, he returns home to find love with his mother's maid, a Christian girl with a heart full of love and charity.

How far would you go to be free—to make your own choices without being subjected to punishment for doing what you felt was right? Could you kill for it? After being abandoned by her father as a child, Aster spent ten years of her life as a servant for the leader’s House in the broken city of New Bethel. She’d known, even as a child, that the cities of her world were corrupt places with human monsters—assassins—running rampant between their high walls.

This time management book contains proven steps and strategies on how to quickly and effectively organize your life and schedule. You will learn how to stop dragging your feet and get productive, regain balance in your life, develop new habits, and much more.

Photography for beginners is an audiobook directed to anyone who is interested in learning how to take amazing photographs. It can be used whether you take photos as a hobby, as an aspiring professional photographer, or if you’ve simply never picked up a camera in your life. This audiobook highlights the main concepts required to consciously start taking great photographs. Everything is explained simply to make them useful for both complete beginners and already initiated photographers.

My real estate empire is my life. I don't have time for women and their games. What's the point? They'll be out of my bed before they know it. Except Isabella Gabriel....

Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American Black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism.

In this lively, accessible, and provocative collection, Aph and Syl Ko provide new theoretical frameworks on race, advocacy for nonhuman animals, and feminism. Using popular culture as a point of reference for their critiques, the Ko sisters engage in groundbreaking analysis of the compartmentalized nature of contemporary social movements, present new ways of understanding interconnected oppressions, and offer conceptual ways of moving forward, expressive of Afrofuturism and Black veganism.

It is said that once the pain of the addiction is greater than the reward, that is when change occurs. Sex addiction is a shameful topic. There are some books written for male sex addicts, but few from a female sex addict’s point of view. I am an American middle-class mom who works as a physician.

Die Gruselkabinett Box 47 beinhaltet die Hörspiele Der Ghoul, Die Weiden, Der Hexenmeister und Heimlich

Journalist and Jezebel staff writer Kylie Cheung exposes the insidious—and often unseen—connections among domestic abuse, state-based violence, political disenfranchisement, and the carceral state.