A Path to Wholeness

Journal Prompts and Affirmations for Coping with Pregnancy Loss

By: Heather Dolson

Narrated by: Heather Dolson

Length: 1 hr and 5 mins

Publisher's summary

You are not alone!

Pregnancy loss is still a taboo subject with many women suffering in silence. Women don’t seek support for a variety of reasons and are left feeling so alone.

This is a companion guide to assist you with tangible tools so you can access your own inner wisdom and healer.

What you can expect from this companion guide:

• Tips for loving and deep self-care and ways to make time and space for journal practice.
• Journal prompts that guide you to look within yourself and do the soul work to process the heavy emotions and get it out of you in a black and white way.
• Affirmations that uplift and inspire you to love and accept yourself the way you are and give you hope for the future.
• Inclusive language for attached or single women and all situations.
• A rich resource that you can turn to in times of distress, sadness, isolation and feel held and loved.

If you are already saying “I don’t stick to journaling,” this book is broken down into easy-to-digest sections and makes it attainable. You can find benefit with these tools even for 5 minutes a day.

Feeling whole after the loss of your baby is possible. You are your best teacher, healer, and guide and this is the best tool that can support you anytime, anywhere to cope with everything you're feeling, process your thoughts, and navigate your healing journey. So if you want tangible support and tools to access your inner healer, you need this audiobook today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Heather Dolson (P)2022 Heather Dolson

A Gentle Companion Through Grief

The journal prompts and affirmations are thoughtful, encouraging me to explore my feelings at my own pace. It feels like a safe space where I can process my loss without judgment. I appreciated the gentle guidance on self-compassion and healing, which helped me feel lighter each day. It’s not a quick fix, but it’s a supportive companion that understands the grief journey. Highly recommend it for anyone navigating pregnancy loss.

A Heartfelt Beginning

When I embarked on my publishing journey in 2022, I took my first leap with this heartfelt piece—my very first book. While it's concise, it carries the essence of my passion, experiences, and vision as a writer. I poured my heart into every word, and the journey to create and share it was as transformative as it was inspiring.

Now, with immense excitement, I’m thrilled to bring this story to life in audiobook format. Hearing it narrated adds a new depth and dimension, allowing listeners to experience the emotion and intention behind each chapter in an entirely different way.

I’m grateful to everyone who has supported me on this journey and hope that this audiobook resonates with you as deeply as it did when I first wrote it.

Healing and Comforting Resource

This journal was a lifeline during a difficult time. The prompts and affirmations gently guided me through my emotions, giving me a safe space to grieve and process at my own pace. Each page felt thoughtfully designed to help me find acceptance and, ultimately, a bit of peace. I’m grateful for the comfort it’s brought and would recommend it to anyone who’s experienced pregnancy loss and is looking for a compassionate tool for healing.

Healing Journal for Navigating Pregnancy Loss

The Path to Wholeness is a beautifully crafted journal designed to support women navigating the emotional journey of pregnancy loss. With thoughtful prompts, affirmations, and self-care tips, this guide provides a safe space to process grief and foster self-love. It offers gentle, daily practices for healing, making it easy to incorporate into even the toughest days. Whether you’re healing alone or with a partner, this journal is a comforting companion to help you find peace and wholeness.

Compassionate support

This book is a heartfelt and supportive guide for anyone who has experienced pregnancy loss. This book truly feels like a compassionate companion, gently guiding you through difficult emotions with practical tools and deep empathy. The journaling prompts are beautifully crafted to help you unpack and release heavy emotions, and even if you’re new to journaling, the prompts make it accessible and manageable.

Each page feels like it was written by someone who genuinely understands the unique pain of this experience and wants to help you find strength within yourself. If you’re looking for gentle, tangible support through pregnancy loss, you'll appreciate this book.

A Gentle Companion During a Difficult Time

This journal has been a comforting guide as I process my own experience with pregnancy loss. The prompts and affirmations are thoughtful and help me explore feelings that I often struggle to express. It’s like having a quiet space to reflect and find small moments of peace. I appreciate the gentle, supportive tone—it’s helped me feel less alone in this journey. If you’re looking for a compassionate way to work through grief, this book is truly comforting.

A Gentle Guide for Healing After Loss

This book offered the support I needed to process and cope with my pregnancy loss. The journal prompts and affirmations provided a safe space for reflection and healing, helping me navigate my emotions one step at a time. It’s written with such compassion and understanding, making me feel less alone in my journey. If you’re looking for a gentle, nurturing guide to help you find wholeness again, this book is a truly comforting companion.

A Lifeline of Compassion and Healing

“A Path to Wholeness: Journal Prompts and Affirmations for Coping with Pregnancy Loss” is a deeply compassionate and empowering resource for anyone navigating the heart-wrenching journey of pregnancy loss. From the very beginning, this audiobook wraps you in a sense of understanding and reassurance, reminding you that you are never alone in your pain.

The author’s approach is both tender and practical, offering tools that feel accessible and effective. The journal prompts are incredibly thoughtful, guiding you to process your emotions in a way that feels safe and nonjudgmental. Even if journaling isn’t your usual practice, the bite-sized sections make it easy to start, even on your hardest days.

The affirmations are a beacon of light, providing hope and self-acceptance during times of darkness. They remind you to treat yourself with love and kindness while allowing space for healing at your own pace. The inclusive language used throughout the book makes it a welcoming guide for all women, no matter their circumstances.

What makes this audiobook stand out is its dual role as a comforting companion and a practical toolkit. It doesn’t overwhelm but instead gently nudges you toward self-care, self-love, and ultimately, self-healing. Whether you have five minutes or an entire afternoon to devote to yourself, this guide meets you where you are.

If you’re seeking tangible support to cope with loss and rediscover your inner strength, A Path to Wholeness is a must-listen. It’s not just an audiobook; it’s a lifeline for the heart and soul. Highly recommend!

A Comforting Resource for Healing

This audiobook is a kind and thoughtful guide for anyone coping with pregnancy loss. It offers gentle ways to care for yourself, with simple, uplifting exercises and prompts that make processing emotions easier. The included PDF adds extra support, allowing for personal reflection and moments of calm whenever needed. I found it both soothing and empowering, helping me to feel more at peace. It’s a beautiful tool for anyone on a healing journey.

Touches deeply

As someone who has suffered multiple miscarriages, I identified deeply with this audiobook. Though my miscarriages happened over 20 years ago, this book brought back memories but, in a way, helped me find peace. It reminded me of how I felt when it first happened. It is for that reason why I have found most impactful the affirmations and the particular statement “It’s okay to be angry with God”. I feel that finally I have been given permission to feel what I felt. Thank you.