Women Breaking Free
Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
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Narrated by:
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Amanda Jo
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By:
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Eve Meadows
About this listen
Stressed from trying to do it all? Discover practical tips for a happier life.
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
Inside, you'll find:
-Mindfulness techniques tailored for women to reduce stress and integrate into daily life.
-Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.
-Managing anxiety and control issues with proven methods for a calmer mind.
-Work-life balance tips to help you juggle professional and personal responsibilities with ease.
-Self-compassion practices for kinder, more supportive self-talk.
-Effective relationship advice to improve communication and set healthy boundaries.
-Real-life stories and relatable examples to inspire your journey.
If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy. Download Women Breaking Free to start your journey toward a more peaceful, balanced life today!
©2024 Eve Meadows (P)2024 Eve MeadowsListeners also enjoyed...
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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What listeners say about Women Breaking Free
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- John K
- 11-16-24
Empowering and Relatable
This book resonated with my wife—she said it felt like sitting down with a friend who understands women's challenges. The stories and insights were inspiring and reminded her of the journey to prioritize her voice and choices. She loved how it balanced encouragement with actionable advice that she could use in life. It’s not just motivational; it’s practical, too. This is a must-read if you’re looking for something that will leave you feeling stronger and more confident!
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- Alisha Kapani
- 11-11-24
So many great tips!
This book really resonated with me, I think it's great for women that tend to be in their masculine energy a lot. I tend to be a bit of a perfectionist so I really appreciated that part of the book. I think everyone women should read this to feel more inner peace and balance!
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- Moogie
- 11-13-24
Empowering Guide for Letting Go and Balance
I felt a real sense of relief and empowerment listening to this audiobook. It touches everything from managing perfectionism to releasing control in a way that feels approachable and achievable. The advice on work-life balance and reducing anxiety was spot-on for my busy lifestyle, and the focus on finding inner peace resonated deeply. I’d recommend this to any woman feeling overwhelmed or caught up in the need to do everything perfectly, it’s a breath of fresh air and a helpful resource for anyone seeking balance and well-being.
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- Felicia A Rubright
- 11-10-24
A Must Listen for Any Woman Ready for Change
I can't tell you how much this audiobook resonated with me. I've been at a crossroads in life, unsure of how to break free of old patterns, and this book gave me the push I needed. The stories and insights felt so real, and I found myself nodding along in agreement. It's like the narrator was speaking directly to me. If you're feeling stuck or just need a little encouragement, this is definitely worth a listen.
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- Joh
- 11-16-24
Nice read!
This audiobook is inspiring! It’s like having a best friend who totally gets what you’re going through and knows how to help. It teaches you how to deal with stress, anxiety, and perfectionism in ways that actually work. The mindfulness tips are super easy to do, and the advice on balancing life is so helpful! I loved the real-life stories. If you want to feel calmer and more confident, this audiobook is definitely for you.
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- Corban Xavier
- 11-13-24
Empowering Guide for Letting Go & Finding Balance
This book has been a refreshing source of support as I work on setting healthier boundaries and letting go of my need for perfection. I found myself relating to so many of the stories and tips shared—it's like the author knew exactly what I was struggling with. The advice on balancing work, relationships, and personal peace has been incredibly helpful. If you’re looking to make real changes, this book is a fantastic resource.
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- Anonymous
- 11-13-24
Uplifting Journey
This audiobook provided a refreshing roadmap to balance and inner peace, filled with practical tips that truly resonate. Eve Meadows’ insights are spot-on, and Amanda Jo’s narration makes it an inspiring experience.
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- K. Walford
- 11-16-24
Empowering and Practical for Women Seeking Balance
This book is a heartfelt guide for women looking to reclaim control over their lives while letting go of perfectionism and anxiety. The advice is relatable and actionable, addressing work-life balance and emotional well-being in a way that feels achievable. I appreciated the focus on self-care and finding inner peace without guilt. It’s a thoughtful and empowering read that offers the tools to navigate life’s challenges with grace. Highly recommend it to anyone ready to prioritize themselves!
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- Pierrette Girard
- 11-14-24
Women Breaking Free - Great Book!
A thorough manual for women looking for emotional balance and empowerment is provided by *Women Breaking Free: Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being*. Common issues including anxiety, perfectionism, and the need for control are discussed in the book along with helpful coping mechanisms. It inspires readers to value self-care, accept flaws, and establish more positive boundaries in their personal and professional lives by offering a combination of practical advice and uplifting ideas. It is an approachable resource for women at any stage of life because of its straightforward, caring tone. For people who want to recover their mental health and achieve a long-term work-life balance without compromising their inner serenity, this book is an invaluable resource.
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- Rick Chow
- 11-16-24
I Loved the Stories
This audiobook was such a refreshing listen! The author’s voice is warm and encouraging, making it feel like a personal conversation. The advice is practical and easy to follow, which is great because I didn’t feel overwhelmed. The mindfulness techniques were simple to try, and I noticed a difference in my stress levels almost immediately.
What I loved most were the relatable stories—they made me feel understood and not alone in my struggles. The tips on letting go of perfectionism and balancing work and personal life were especially helpful. I’ve already started using the self-compassion practices, and they’ve made a big difference in how I talk to myself.
The audiobook is well-paced, and the chapters flow smoothly. I appreciated the clear explanations and actionable steps. If you’re looking for tools to find calm and balance in your life, this audiobook is a must-listen!
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