End Sugar Addiction Now

The No-Nonsense Guide to Losing Weight, Eliminating Cravings and Increasing Energy and Longevity to Lead the Life You Desire

By: Alexis Johnson

Narrated by: Antonia Scarfe

Experience boundless energy and health in just days - even if you've been gripped by sugar addiction for years!

Do you find yourself caught in the relentless tug of war between craving sugary treats and wanting to lead a healthier lifestyle?

Do you find it impossible to resist reaching out for that doughnut, even with the full awareness of its adverse health implications?

Are you plagued by energy crashes, mood swings, and an insatiable sweet tooth that seems to have a mind of its own?

If your answer was a resounding 'yes' to any of these, then you’re not alone.

Millions across the globe are silently suffering in the clutches of the sweetest addiction of all - sugar!

But this is the moment when you can break free and seize control of your life once and for all.

Introducing "End Sugar Addiction Now". This empowering guide marries science-backed insights with practical, actionable strategies to help you conquer your sugar cravings and elevate your health and wellbeing.

©2024 Alexis Johnson (P)2024 Alexis Johnson

Breaking Free from the Sweet Trap

This book was exactly what I needed to finally understand and tackle my sugar cravings. The way it breaks down the science of addiction made everything click for me, and the strategies were easy to follow without feeling overwhelming. I appreciated the focus on small, realistic changes that add up over time. It’s not just about cutting sugar but about feeling in control and energized again. Highly recommend for anyone ready to make a real change!

Learning to be smart about sugar

This audiobook was really eye opening for me and got me to think about many of my food and drink choices. I understand to try and avoid the really bad stuff (regular sodas etc.) To hear how sugar is snuck into just about everything we eat, and how it can adversely affect our health is really shocking.

I thought the chapters on holistic health strategies and eating and making better choices was great. We can make small changes on a daily basis that add up to big health improvements. Listen to this one for even small, incremental changes in your life and health.

Break Free From Sugar!

I listened to this audiobook because sugar has always been a struggle for me, and it felt like the right push I needed. The tips are simple and easy to follow, making it feel possible to finally break free from those cravings. It really helped me understand why sugar feels so hard to quit and gave me tools to manage it without feeling overwhelmed. If you’re looking to feel healthier and more in control, this is such an excellent guide!

No judgement

I think that what sets this book apart is its no-judgment approach. It dtalks about the science behind sugar addiction, helping readers understand why cravings happen and how to combat them effectively. The strategies are easy to implement, making the process feel achievable rather than overwhelming.

AMAZING! So helpful, I truly recommend

End Sugar Addiction Now was a transformative guide for helping me to break free from the grip of sugar addiction and reclaim my health. With compassion and clarity, Alexis, tackles the challenges of sugar cravings head on, offering science backed insights into the physiological and emotional roots of addiction. This has been a life long struggle for me so I am incredibly thankful to have found this book. The practical, step by step strategies are both empowering and achievable. From understanding the hidden impacts of sugar to developing healthier habits, this book provides actionable advice to help achieve a lasting change. Cannot recommend this book enough.

An Eye-Opener for me

Listening to this audiobook was a real eye-opener for me. I didn’t realize how much sugar was sneaking into my daily diet and how it was affecting my energy and mood, in which I have been struggling with for years. This audiobook breaks it all down in a way that’s super easy to understand.

What I liked most was how the book didn’t make me feel guilty about my habits but motivated me to make small, realistic changes. The narrator's tone was supportive, which made it enjoyable to listen to. If you’re looking to feel better and take control of your sugar intake, this audiobook is a great place to start!

Say Goodbye To Sugar Cravings!

This audiobook offers a clear plan to tackle sugar addiction without feeling overwhelmed. It explains the detrimental effects of sugar and lays out steps to break the cycle for good. The focus on boosting energy and improving overall health makes it more than just another diet plan. It’s a straightforward, no-nonsense approach for anyone ready to take control of their cravings and make lasting changes in their lifestyle.

informative and helpful

This audiobook is for those who want to improve their health naturally and sustainably. It provides a comprehensive approach that explains the challenges of sugar dependence and offers tools to overcome them. The book helps readers take control of their well-being by freeing themselves from sugar addiction through easy-to-understand scenarios and simple steps. It offers valuable support for those facing sugar cravings, energy crashes, and mood swings, combining practical strategies with scientific knowledge. This guide effectively addresses the common struggle between enjoying sweets and wanting to lead a healthier lifestyle. Recommended.

Break Free from Sugar Dependence

I was immediately drawn to this title, especially after a month of indulging in birthday cake for both of my kids’ celebrations. I’ve found myself stuck in the vicious cycle of sugar cravings once again. Years ago, I read a book about quitting smoking, and this audiobook takes a similar approach, getting to the root of sugar addiction. It helps you understand how sugar became such a dominant part of our diets and offers insights into changing your mindset around it.

The book explains the physiological loop of sugar addiction in detail, breaking down the cycle and offering practical strategies for detoxing and managing withdrawal symptoms. I’m only a few days into reducing my sugar intake, and the irritability is real, but this audiobook has been an excellent source of support and encouragement. Highly recommend it to anyone looking to break free from sugar dependence!