Heather Dolson
You're getting a free audiobook.
You're getting a free audiobook.
Best Sellers
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The Roots of Pelvic Floor Yoga
- Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 4 hrs and 20 mins
- Unabridged
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In The Roots of Pelvic Floor Yoga, author, seasoned nurse, and yoga instructor, Heather Dolson, will take you on a transformative journey exploring the intricate history of body shaming in women as Dolson weaves a narrative that transcends time and societal norms.
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Empowering and Healing from Within
- By Elly Jay on 08-14-24
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The Roots of Pelvic Floor Yoga
- Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out
- Narrated by: Heather Dolson
- Length: 4 hrs and 20 mins
- Release date: 09-19-23
- Language: English
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The Joy of Chair Yoga for Beginners and Seniors
- Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 3 hrs and 10 mins
- Unabridged
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Overall
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Is pain and stiffness holding you back from being active? Are you searching for a simple, low-impact exercise you can do from your chair?
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What a beautiful teaching!
- By Anne Giroux on 09-11-24
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The Joy of Chair Yoga for Beginners and Seniors
- Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
- Narrated by: Heather Dolson
- Length: 3 hrs and 10 mins
- Release date: 02-16-24
- Language: English
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Whole
- Navigating the Trauma of Pregnancy Loss
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 3 hrs and 55 mins
- Unabridged
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Overall
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Story
With this book, you will learn how to acknowledge, allow and feel the shock, anger and sadness of your loss, how to reduce stress, calm anxious thoughts, and take care of your mind, body and soul.
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Understanding and well needed for society
- By Gabriela on 08-24-24
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Whole
- Navigating the Trauma of Pregnancy Loss
- Narrated by: Heather Dolson
- Length: 3 hrs and 55 mins
- Release date: 12-15-22
- Language: English
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