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Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.

In the 15th century, the world beyond Europe began to emerge from myth and legend, and it was the Portuguese who led the way. They founded an empire that stretched from China to Brazil, and the peak of their achievement was Vasco da Gama's discovery of a sea route to India. Still today, landmarks, coastlines and currents around the world bear Portuguese names, and the oceans of the world are one vast watery grave for Portuguese seamen. For those who sailed beyond the known world life was harsh beyond measure.

David and Vanesa are ready to call it quits. After five years of marriage, neither one of them can even stand to look at the other. But when a final, desperate attempt to save their marriage lands them in couples therapy, David and Vanesa are forced to look back on their roller coaster of a relationship and uncover where exactly they went wrong. Filled with humor and emotion and told through a set of flashbacks spanning their decade-long relationship, Saying Goodbye is a story about meeting the right person at the wrong time and fighting to make it work.

Somewhere in the galaxy, millions suddenly perish in a blinding instant of pain, anguish, and despair, a disruption of the Force so shocking, it is felt by Luke at his Jedi academy on Yavin 4 and by Leia at home on Coruscant. It is a deed that rivals the terrifying power of the Death Star, the long-destroyed weapon of the defeated Empire.

Gal and Ettian have never been farther apart. Once, they were roommates and best friends, each suffocating under a secret of galactic consequence. When Gal’s came to light—that he was heir to the Umber Empire and all of its brutal conquest—the two were forced to flee their military academy, fall in with a brewing rebellion to reclaim the Archon Empire from Umber’s grasp, and face their long-held feelings for each other.

Imprisoned on the planet Corellia, Han Solo finds himself at the mercy of his evil cousin, Thracken Sal-Solo. Thracken plans to restore the Imperial system and seize total power no matter what the cost. Han has one chance to stop him. But to do so he must turn his back on his human cousin and join forces with a female alien.

A trio of terrifying radio tales starring Roger Delgado, Vincent Price and Honor Blackman. Author, playwright and TV producer Victor Pemberton was probably best known as a script editor and writer for Doctor Who, and as the inventor of the Doctor's trademark sonic screwdriver. But he also created numerous dramas for radio, among them the three cult classics included here.

'Rumpole and the Way Through the Woods': Rumpole makes friends with a dog named Sir Lancelot and finds himself defending a hunt saboteur who claims to be guilty of murder. 'Rumpole for the Prosecution': Rumpole’s personal commandment is ‘Thou Shalt Not Prosecute’ - but he breaks this rule to take on a private prosecution brought by a dead girl’s father. However, an obscure literary reference and a piece of evidence that doesn’t fit bring his defender’s instincts to the fore....

Long before "women in rock" became a media catchphrase, African-American guitar virtuoso Rosetta Tharpe proved in spectacular fashion that women could rock. Born in Cotton Plant, Arkansas, in 1915, Tharpe was gospel’s first superstar and the preeminent crossover figure of its golden age (1945-1965). Shout, Sister, Shout! is the first biography of this trailblazing performer who influenced scores of popular musicians, from Elvis Presley and Little Richard to Eric Clapton and Etta James.

Wraith Squadron: they are the Rebel Alliance's ultimate strike force. Sleek, swift, and deadly, they are the first in battle, the last line of defense. Now they must find and destroy a wily enemy more powerful than the Empire itself.

In the two years since Joseph’s family sacked Shechem and fled south, his relationship with his brothers has collapsed to new lows. Now Joseph is having dreams of a future where he lords over his older brothers. Needless to say that hasn’t improved his popularity. But it may not matter, because Joseph’s dreams seem to be coming true. Father’s blatant favoritism may have poisoned Joseph's brothers against him, but it has its perks as well.

As the founder of Righteous Babe Records, the award-winning recording artist Ani DiFranco has never let her career succumb to "business as usual". Her music - rhythmically percussive guitar playing, insistent vocals, and a willingness to address both sexual and social politics - defies neat categories.

Mirror is perfectly fine living his life carefree and solo. Irilin prefers work to fun, and "enjoyment" is a notion she refuses to have time for. Can he show her how to stop watching the clock and start enjoying his love?

Anthony Bourdain, author of Kitchen Confidential, once again brings to light the inner workings of the "culinary underbelly" in his bold reinvention of the traditional Christmas story. At once risqué and charming, A Chef's Christmas is sure to bring holiday cheer to those who make dinner and those who only make reservations.

Discover a groundbreaking approach to sales prospecting that has transformed the lives and careers of countless sales professionals! Drawing from his extensive experience in the trenches of outbound sales, Justin Michael presents a methodology that not only revolutionizes prospecting but also builds a thriving community of like-minded individuals seeking personal and professional growth.

You are invited on the most powerful journey that you can take in your life: the journey from your head to your heart. On August 11, 1938, Bill Wilson created the first 12-step fellowship. Since then, countless men and women have participated in this powerful program. The spirituality of the 12 steps transcends multiple religious and secular traditions. This is truly a spiritual approach for everyone. Now, renowned spiritual expert Fr. Anthony Ciorra, PhD, will guide you through the deep spirituality behind the 12 steps.

This collection of masterful reinterpretations brilliantly demystifies and breathes new life into Shakespeare's work, demonstrating the continued resonance of a playwright whose popularity remains more than 400 years after his death. Now, the passion, heartbreak, deception, reconciliation, and mortality of Shakespeare’s originals can be understood by all, without the need to cross-reference to an enjoyment-sapping study guide.

Unlock your company's true potential by eliminating knowledge work waste that's hiding in plain sight.

As the Jedi and the Republic focus on internal struggles, a new threat surfaces beyond the farthest reaches of the Outer Rim. An enemy appears from outside known space, bearing weapons and technology unlike anything New Republic scientists have ever seen. Suddenly, Luke, Mara, Leia, Han Solo, and Chewbacca, along with their children, are thrust again into battle. But this time, all their courage, sacrifice, and even the power of the Force itself, may not be enough.

When the failed Bay of Pigs invasion in 1961 solidifies Castro’s power in Cuba, 12-year-old Cumba’s family makes the difficult decision to send him to Florida alone. Faced with the prospect of living in another country by himself, he tries to remember the sound of his father’s clarinet, the smell of his mother’s lavender perfume. Life in the United States presents a whole new set of challenges. Lost in a sea of English speakers, Cumba has to navigate a new city, a new school, and new freedom all on his own.