Showing results by narrator "Anna Thompson" in All Categories

This sleep learning program was designed to assist the listener in gaining self-thoughts related to improved focus; ability to absorb, comprehend, and retain written content; and increased speed and comprehension while reading for enhanced academic performance.

The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient solfeggio frequencies), and as an extra bonus, an exciting and powerful drum journey, bodywork track.

This public speaking sleep learning program was designed to assist the listener in gaining self-thoughts related to confidence, poise, charisma, and recall while public speaking or performing.

This "beat depression" sleep learning script was designed to assist the listener in releasing thoughts and beliefs related to depression, embracing healthy lifestyle habits that regulate and enhance mood, and creating positive feelings through positive thoughts.

This sleep learning program was designed to assist the listener in gaining self-thoughts related to releasing concern about what others think and do, gaining confidence, enhancing the quality of relationship to the self, and attracting reciprocal relationships.

This 741 Hz Solfeggio Meditation program was designed to assist the listener in cleansing and clearing the throat chakra, and making room for clear, creative personal expression. This program is the seventh of a nine-part series. Each album combines ancient Solfeggio frequencies with a deeply relaxing meditation, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency.

Thoughts, like energy, influence our emotions, our behaviors and our overall perception of ourselves and the world around us. What we focus on increases. So if we are focused on distractions, struggles, and pessimistic thoughts, we unconsciously and energetically attract more of the same. We can also use this incredible mental energy to create the inner and outer life we want. Through our thoughts, we are powerful to change ourselves, our relationships, and what we attract into our world.

This program was designed to assist the listener in accessing their powerful inner optimist, with thoughts related to enhanced feelings of happiness and a powerfully positive attitude! Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

This "Stop Smoking" program was designed to assist the listener in gaining a positive association with fresh air and healthy habits and a negative association with smoking. It was also designed to assist the listener in gaining self-beliefs related to self-care, and channeling emotions into healthier activities.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

This “Lucid Dreaming” guided meditation was designed to assist the listener in deep relaxation as well as attaining and navigating a lucid dreaming state combining sound wave therapy (Binaural Beats) expertly crafted with relaxing music and sounds of nature. In this hectic world we call modern society, it’s become more and more important to find effective ways to relax and restore and find balance within ourselves!

This Anger Management sleep learning script was designed to assist the listener in reducing the amount of anger being generated, creating a healthy sense of empowerment, remaining calm when feelings run high, and channeling difficult emotions in a positive direction.

This Manifest Your Dreams sleep learning program was designed to assist the listener in gaining a clear sense of focus, gaining confidence and a positive sense of capability, and getting motivated to get going on following their dreams!

This "higher self" sleep learning resource was designed to assist the listener in gaining self-beliefs related to enhancing mental clarity and intuition, moving into expanded states of consciousness, and getting in touch with the wisdom, love, and peaceful awareness of the higher self.

This guided self-hypnosis program was designed to assist the listener in gaining deep relaxation during the birthing process, labor pain relief, speedy healing, healthy milk flow and loving bonding with the baby.

Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to mind integration, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body, and spirit.

This Power Protection from Narcissists self-hypnosis resource was designed to assist the listener in releasing emotional, mental, and energetic ties to narcissists, to establish a strong sense of self, and to disable vulnerabilities and establish mental and emotional boundaries related to protecting from narcissistic abuse and manipulation. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.

This Weight Loss Guided Self-Hypnosis program was designed to assist the listener in gaining a positive body image, making healthy food choices, suppressing appetite, and getting motivated to exercise.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

This sleep learning script was designed to assist the listener in enhancing self-thoughts related to releasing self-judgments and beliefs, and gaining a positive sense of unconditional love for the self.