Showing results by narrator "Katharine McEwan" in All Categories

This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.

There are those who would give their lives to keep it hidden. And those who would destroy it. But the only people who will truly find the Serpent are those who have awakened to the world around them—with eyes open to the wondrous, the terrible, and the just.

Winter's chill has descended on Stockholm as police arrive at the scene of a shocking murder. An unidentified woman lies beheaded in a posh suburban home - a brutal crime made all the more disturbing by its uncanny resemblance to an unsolved killing 10 years earlier. But this time there's a suspect: the charismatic and controversial chain-store CEO Jesper Orre, who owns the home but is nowhere to be found.

Life under Apartheid has created a secure future for Robin Conrad, a 10-year-old white girl living with her parents in 1970s Johannesburg. In the same nation but worlds apart, Beauty Mbali, a Xhosa woman in a rural village in the Bantu homeland of the Transkei, struggles to raise her children alone after her husband's death. Both lives have been built upon the division of race, and their meeting should never have occurred...until the Soweto Uprising.

This powerful novel transports listeners to the breathtaking world of Out of Africa—1920s Kenya—and reveals the extraordinary adventures of Beryl Markham, a woman before her time. Brought to Kenya from England by pioneering parents dreaming of a new life on an African farm, Beryl is raised unconventionally, developing a fierce will and a love of all things wild.

It's the end of a night out and Joanna is walking home alone. Then she hears the sound every woman dreads: footsteps behind her, getting faster. She's sure it's him—the man from the bar who wouldn't leave her alone. So Joanna makes a snap decision. She turns, she pushes. Her pursuer tumbles down the steps and lies motionless, facedown on the ground. Now what?

To stay together forever, Princess Amarande and her stable boy love, Luca, must part: Amarande to reclaim her kingdom from usurpers, and Luca to raise a rebellion and find his destiny. Arrayed against them are all the players in the game of thrones for control over the continent of The Sand and Sky. Facing unspeakable betrayals, enemies hidden in the shadows, and insurmountable odds, their only hope is the power of true love....

The child of a married Japanese aristocrat and her African American GI lover, Nori is an outsider from birth. Her grandparents take her in, only to conceal her, fearful of a stain on the royal pedigree that they are desperate to uphold in a changing Japan. Obedient to a fault, Nori accepts her solitary life, despite her natural intellect and curiosity.

Dan Hollis lives a happy, solitary life carving exquisite Celtic harps in his barn in the countryside of the English moors. Here, he can be himself, away from social situations that he doesn’t always get right or completely understand. On the anniversary of her beloved father’s death, Ellie Jacobs takes a walk in the woods and comes across Dan’s barn. She is enchanted by his collection. Dan gives her a harp made of cherrywood to match her cherry socks. He stores it for her, ready for whenever she’d like to take lessons.

If you were one of King Henry VIII's six wives, who would you be? Would you be Anne Boleyn, who literally lost her head? Would you be the subject of rumor and scandal like Catherine Howard? Or would you get away and survive like Anna of Cleves? Meet them and Henry's other queens - each bound for divorce or death - in this epic and thrilling novel that reads like fantasy but really happened.

Growing up, Jane and Marnie shared everything. They knew the other's deepest secrets. They wouldn't have had it any other way. But when Marnie falls in love, things begin to change. Because Jane has a secret: She loathes Marnie's wealthy, priggish husband. So, when Marnie asks if she likes him, Jane tells her first lie. After all, even best friends keep some things to themselves. If she had been honest, then perhaps her best friend's husband might still be alive today.... For, of course, it's not the last lie. In fact, it's only the beginning....

When two 18-year-old girls go missing in Thailand, their families are thrust into the international spotlight: desperate, bereft, and frantic with worry. What were the girls up to before they disappeared? Journalist Kate Waters always does everything she can to be first to the story, first with the exclusive, first to discover the truth - and this time is no exception. But she can’t help but think of her own son, whom she hasn’t seen in two years, since he left home to go travelling.

On the outskirts of a town 30 miles from Istanbul, a master well digger and his young apprentice are hired to find water on a barren plain. As they struggle in the summer heat, excavating without luck meter by meter, the two will develop a filial bond neither has known before - not the poor middle-aged bachelor nor the middle-class boy whose father disappeared after being arrested for politically subversive activities. The pair will come to depend on each other and exchange stories reflecting disparate views of the world.

Kerry Smith is going to save lives—and so is her best friend, Tim Palmer. After years of working toward medical school, they are about to take their entrance exams. But on the eve of the new millennium, a classmate goes into cardiac arrest, changing everything. For nearly eighteen minutes, rising soccer star Joel Greenaway is dead. For nearly eighteen minutes, Kerry performs CPR on her longtime crush. And for nearly eighteen minutes, Tim is too shocked to help. Though they don’t yet know it, those eighteen minutes will change the next eighteen years of their lives.

Lowland Way is the suburban dream. The houses are beautiful, the neighbors get along, and the kids play together on weekends. But when Darren and Jodie move into the house on the corner, they donʼt follow the rules. They blast music at all hours, begin an unsightly renovation, and run a used-car business from their yard. It doesn’t take long for an all-out war to start brewing. Then, early one Saturday, a horrific death shocks the street. As police search for witnesses, accusations start flying - and everyone has something to hide.

Quin has spent her life as her father's pawn. She was trained to kill and manipulated to guarantee her family's power. And now that she's broken free of that life, she's found herself trapped again, hostage to a plot that has been centuries in the making.

The year is 1909. It has been 10 years since Thomas Argyle, Charlie Cooper, and Livia Naylor set off a revolution by releasing Smoke upon the world. They were raised to think Smoke was a sign of sin manifested, but learned its suppression was really a means of controlling society. Smoke allowed people to mingle their emotions, to truly connect, and the trio thought that freeing the Smoke would bring down the oppressive power structure and create a fair and open society. But the consequences were far greater than they had imagined, and the world has fractured.

At St. Aidan the Great School, or S.T.A.G.S., new things - and new people - are to be avoided. The prestige of the students' bloodlines seem surreal to Greer MacDonald. A scholarship student who recently transferred to S.T.A.G.S., Greer is ignored at best and mocked at worst by the school's most admired circle of friends, the Medievals. Greer is taken by surprise when the Medievals send her an invitation to an exclusive weekend retreat at a private family estate. But beyond the weekend's luxurious trappings, predators are lurking.

Meet Ellie. She's perfectly happy living a quiet life with her husband, Clive. (Well, she does sometimes wonder about the way he talks to her and about all the things she hasn't achieved yet. But she's happy enough.) Meet Dan. He's definitely content - content with his predictable, ordered existence, making harps in his isolated barn on Exmoor. Content being on his own, far away from other people and - crucially - far away from any risk of surprises.

Liam Jones was the love of Juliet’s life. He was her brother’s best friend, then her best friend, then the father of her little boy. In those shining weeks after Zac was born, she had never been happier, and neither had Liam. And then one night, Liam disappeared without a trace. Ten-year-old Zac Hutchinson collects facts: octopuses have three hearts, Usain Bolt is the fastest man on earth. But no one will tell him what happened to his father and where he went.