Showing results by narrator "Catherine OConnor" in All Categories

Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out - wherever you are. Atkins is about eating delicious and healthy food - a variety of protein, fat, greens, and other vegetables, nuts, fruits, and whole grains. You don’t have to be a super chef to be able to follow this diet, and you don’t need to spend a fortune on expensive ingredients - many ingredients for this diet are already in your fridge, freezer, or kitchen cupboards.

TV WRITING TOOL KIT 2nd Edition—is an update of my latest story tools, breakdowns, and handouts. The book covers story structure for a TV pilot and spec script, logline formulas for Logline For Your Life and your story, and character. With character, the book goes into the wound and the flaw. I cover everything that I teach in Writers on the Verge at NBC. There are breakdowns for several shows, including—THE GOOD WIFE, MODERN FAMILY, THE NIGHT MANAGER, HOMELAND, FLEABAG, and DEAD TO ME. The book also explores staffing and development.

Have you ever dreamed of going on an African safari; riding in the jeep with the wind in your hair, the gazelle gracefully running and leaping alongside the car, giraffe walking along in the trees, and nighttime sounds of lions roaring in the distance? What an amazing adventure...but how does one actually book a safari? Do I need a travel agent or can I book it myself? Where is the best place to go? What time of year should I go? What tour operators are reliable and honest? What should I bring, and how do I pack? Trying to keep costs low? I can help.

Accelerate your career by acquiring the twelve key skills successful leaders have mastered. Clearly structured, evidence-based, and packed with self-assessment tools and proven techniques, this book is the definitive guide to understanding and developing the fundamentals that enable you to stand out and move up.

In this FUN and data rich book, you will discover how you can WIN BUSINESS through cultivating meaningful RELATIONSHIPS, nourished by listening, respect, trust, and cultural sensitivity. This business development “guidebook” illustrates relationship building and leadership strategies with quotations from entrepreneurs, communication theories, business case studies, Taoism metaphors, and real-life stories.

You no longer have to trade your time for dollars. A wise person learns from OPE (other people's experiences) and methods. This book will help you discover how to invest in real estate the right way, with proven methods used by thousands of investors across the United States.

On November 3, 2022, Mark and Mary Kay Liston went to the ER to treat a nasty cough that Mark had picked up. After hours, the doctor entered the room and gave Mark the somber diagnosis of lung cancer, indicating a ping pong-sized lump in his lung. To Mark, who was a healthy, lifelong non-smoker, the diagnosis was both shocking and confusing. In the following seventy-six days, the author journaled and wrote notes down on all his daily medical interactions, doctor and hospital appointments, and medications given.

In my book, Native American Herbal Healing Apothecary, you will learn about how the Native Americans used herbs and plants as natural healing remedies for any condition or ailment. All over North America, the indigenous people found a way to make medicine using the plants and resources they had on hand. You can use those same plants to cure almost any common ailment, from PMS to headaches to stomach aches to the common flu. This volume contains more than 50 of the most effective herbs from Native American culture and folklore.

In this two-book natural witchcraft therapy bundle from Sheila Paltrow, get both the guidebooks for green witchcraft and transforming yourself into a nature-based healer and a newbies' guide to picking candles, setting mindset, prepping, and spells, plus candle recipes. Learn to commune with your environment through the use of natural elements and objects such as gems and stones. The book teaches you ways to use the greens of the earth, such as herbs, flowers, and plants, to heal as well as seek the energy of nature for proper guidance.

It is the inspiring autobiography of Madeline Ann Russo-Rousseau, a seasoned real estate professional with over 15 years of experience and the proud owner of Madeline Rousseau Real Estate in the beautiful Florida Keys. Born in Queens, New York, Madeline's journey is a testament to resilience, determination, and the power of dreams.

Whether you're suffering from a chronic illness or simply seeking optimal well-being, this compassionate guide is tailored to those in search of effective solutions. It's not just a book; it's a roadmap to radical healing and profound self-discovery.

Rita’s downsizing journey was inspired by a trip to a third world country when she traveled to Senegal, West Africa, to visit her son who was serving in the Peace Corps. She was profoundly moved by the people who were truly happy even though they had so little. This experience ignited a new passion for living a simpler life with less, which then led her to downsizing from a 5,000 sq. ft. home to an 867 sq. ft. apartment. She fearlessly gave away 95 percent of her belongings to people who needed or wanted them.

Gastritis is one of the most common diseases today. This is due to the eating habits that occur in such a convulsive context. Faced with multiple responsibilities, full schedules and other aspects, we go through life consuming canned or fast food, without paying attention to the signals that our body gives. This is how symptoms occur that, if not paid attention, can cause acute or chronic gastritis. In this audiobook, you will learn how to cure gastritis without consequences or collateral damage.

Do you want to know how to unlock the secrets to happiness and success? The entire book is designed to help you find your own version of self-confidence, success, and, ultimately, truth. If, however, you are tired of feeling low, if you want to grow your self-esteem and confidence on your own terms, and if you want to create a life that suits you, then this is the book you have been searching for.

Narcissistic Abuse is a book that brings practical solutions to dealing with Narcissistic Individuals. Although the concept of narcissistic abuse has been widely explored, most publishers fail to strike a balance between practicality and theory. Just knowing who a narcissist is alone isn't enough to help you overcome the trauma caused by narcissistic abuses. There is a need to provide a detailed explanation of the process right from the early stages of friendship to advanced stages of abuse. This book covers all that you need to know about narcissistic abuse.

The Joy Guide: Finding Your Joy in a World of Crap is the self-help book for people who truly want to stop living each day in stress, overwhelm, and frustration and bring more happiness and joy into their daily lives. Jennifer Dawn delivers 18 powerful lessons and exercises to help you identify and change the limiting beliefs holding you back, tap into your natural ability to work each day with clarity, and create and define your dream life. By the end, you'll have a deep understanding of the crap that's been holding you back and powerful, effective tools on how to overcome it.

The expectations that high-achieving and overachieving women place on themselves is unrealistic and hard to maintain for the long term. We were born smart, now, we must be SMARTER when it comes to consciously choosing the life we want to lead, and the legacy we want to leave behind for our daughters and their daughters, our nieces, and the next generation of women.

If you have a great personality, are a little tech-savvy, and possess a lot of enthusiasm for any particular subject, then you should seriously consider starting a vlog channel. You could actually earn money by just talking about what interests you! Because, if something interests you, it’s probably of interest to other people, too!

Greg Davis’ Checkmate details his 60-year life journey as it covers a wide range of emotions, from discussing the challenging times of grieving the loss of close friends and family to humorous anecdotes on the many mistakes made in life. There are over a dozen lessons, as the author’s hope for this book is that it helps listeners increase their happiness and attain their Checkmate.

Stаrtіng a blog mіght bе thе perfect ѕіdе hustle - уоu саn dо іt оn уоur оwn time, buіld multірlе раѕѕіvе іnсоmе streams, meet nеw реорlе, and unlосk tоnѕ of new орроrtunіtіеѕ. There are many reasons tо start a blog, but before уоu start yours, I rесоmmеnd уоu take оut a ріесе оf рареr оr your рhоnе аnd wrіtе dоwn whу уоu want to start a blоg.