Showing results by author "Dr. Una" in All Categories

World-renowned psychologist and leadership expert Henry Cloud has impacted millions of lives through his groundbreaking books and through his work coaching leaders of the most influential organizations in the world. But few people know the details of his own story and how he became one of the most beloved and respected psychologists and faith influencers in America. In this indelibly personal and vulnerable book, Dr. Cloud leads us through his early struggles with illness and depression and the miracles that healed him and led him to his calling as a healer of others.

The Cone of Shame Podcast is the podcast all about life in Veterinary Medicine. Dr Andy Roark covers medical related topics with help from experts in the veterinary industry.

Whatever you do, do not listen. Ignore that pull, the need to escape from drudgeries of life and find peace and solitude within nature. It is not the cool breeze and the scent of pine that whispers your name. No, these things within the forest will rip out your heart and devour your soul. You will tremble as they revel in your madness, taking everything from you and leaving you with nothing. Delve inside this anthology of what truly lurks within the shadows of the trees. We dare you to take this journey with us and find out what horrors await you.

During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.

In this book, Dr Gladys shares the lessons she has learned from more than a hundred cycles around the sun, and stories from the thousands of patients she's treated throughout her career, who have provided so much inspiration for how to live well. It offers a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rather about spending it wildly.

From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations.

Dark Calories is the first book to definitively show that vegetable oil is the defining ingredient in both junk food and, terrifyingly, the entire modern diet, and makes the case that eliminating it is the single best thing you can do for your health. Dr Shanahan shows how three factors - a combination of endless advertising sound bites, undisclosed conflicts of interest in research, and the failure of medicine to focus on prevention - have destroyed human health and turned nutrition science into a farce.

Welcome to the Official Page of Dr. D.K Olukoya The General Overseer of Mountain of Fire and Miracles Ministries. A platform for the unlimited demonstration of the power that delivers to the uttermost.

"The Complete ASVAB Test Study Guide", written by the esteemed Dr. Jenny Hill, is a must-have tool for anyone hoping to score highly on the 2024–2025 Armed Services Vocational Aptitude Battery (ASVAB). This thorough manual is painstakingly crafted to give applicants an intensive overview of every important topic covered in the ASVAB, guaranteeing a well-rounded readiness. Dr. Hill's proficiency is evident in the succinct, straightforward explanations of key words and ideas that applicants need to grasp in order to succeed.

I was a morbidly obese heart surgeon. Throughout high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting bigger and bigger.Each day in the operating theater I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose ...

Nothing destroys trust like sexual betrayal. Beyond broken vows, a woman who discovers that her husband has been viewing pornography or having an affair must deal with devastating blows to her self-image and self-worth. She must grapple with the fact that the man she thought she knew has lied and deceived her. She may even bear the brunt of shame and judgment when the people around her find out.

Filled with delightful and insightful stories about golf and the golfers Rotella works with, Golf Is Not a Game of Perfect will improve the game of even the most casual weekend player.

Chronic anxiety taints every corner of 21st century life. Terrorist threats, a shaky economy, growing unemployment, and individual crises all create fertile ground for obsessive worrying and fear of the future. But you don't have to suffer anxiety's relentless grasp. You can be free from fear. In Finding Peace, best-selling author Dr. Charles Stanley shows the way to life-changing peace of mind. You can gain real peace, Dr. Stanley confirms, but from only one source: God.

The Bahnsen Institute exists to promote the work and thought of the late Dr. Greg L. Bahnsen.Dr. Bahnsen is chiefly noted for his seminal contribution to the field of apologetics, but he was also a thinker of considerable breadth. He integrated historic Reformed theology, traditional covenant theology, and Christian philosophy into a comprehensive world-and-life view.Accordingly, the Bahnsen Institute seeks to equip the saints to “take every thought captive to the obedience of Christ” and to promote a God-centered approach to epistemology, metaphysics, and ethics in thought, word, and ...

The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. And with the advent of 5G ultra-wideband technology, the danger is greater than ever. Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, has mined the scientific literature to offer a radical new understanding of how electromagnetic fields impact your body and mind.

An essential guide for people with ankylosing spondylitis (AS), their loved ones, and physicians who want to discover the research and evidence-based natural options to beat AS naturally. Explore the intricacies of ankylosing spondylitis and how it affects the body with someone who actually has AS—bestselling author, naturopath, and natural health expert Dr. Scott A. Johnson. • Learn the connection linking AS, eating, and gut health and how being armed with this knowledge may help you reduce AS symptoms. • Examine evidence-based natural remedies to quiet inflammation, soothe pain, and...

Neurosurgeon and wildly controversial Paleo blogger Dr. Jack Kruse gives us his first book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health. Kruse, who used his findings to lose 140 pounds and pack on muscle, takes the reader through his prescriptions for obesity, diabetes, heart disease, osteoporosis, autoimmunity, brain health, and aging. The material weaves together surprises from our Ice Age origins with the new science of epigenetics, or the effect of diet and environment on gene expression.

From Solomon’s reign to the prophetic call of Elijah, 1 Kings tells the story of the collapse of David’s united monarchy into a nearly 100-year civil war and the fracture of a nation into two kingdoms: Israel and Judah. Logos Bible Study’s Dr. Bill Creasy journeys deeply into the historical and cultural nuances that underlie this amazing and compelling story.

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media ...

Couples can get beyond their old marriage and its destructive habits and build a brand-new one with the same spouse. And they can do it in just 90 days, even if only one spouse is committed to change. Thousands of couples in marriages that are on the brink of divorce will never enter a therapist's office. For more than 20 years, David Clarke has seen marriages turn around in just three months. In I Don't Want a Divorce, he takes his practical plan and presents it using wit, Scripture, and personal stories to help couples turn difficult marriages into great ones.