
Epi-paleo Rx
The Prescription for Disease Reversal and Optimal Health
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Narrado por:
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Liane Lee
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De:
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Dr. Jack Kruse
Acerca de esta escucha
Neurosurgeon and wildly controversial Paleo blogger Dr. Jack Kruse gives us his first book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health. Kruse, who used his findings to lose 140 pounds and pack on muscle, takes the reader through his prescriptions for obesity, diabetes, heart disease, osteoporosis, autoimmunity, brain health, and aging. The material weaves together surprises from our Ice Age origins with the new science of epigenetics, or the effect of diet and environment on gene expression.
A champion of “biohacking,” the art of tinkering with one’s own biology, Kruse pounces on his own profession’s ineptness when it comes to chronic conditions and urges readers to take health care into their own hands. He discusses which labs to order and why, why your doctor is obligated to write you a prescription you don’t need, the vital roles daylight and darkness play in metabolism, and the optimal diet for different stages of health and different times of year.
Perhaps Kruse’s more fascinating contributions to Paleo literature are his findings on cold therapy—the effect of cold environments, immersion in cold water, and ice pack therapy on disease reversal, pain, and optimal living. Kruse explains how our origins as cold-adapted mammals hold the key to disease reversal, using a shocking biohack to prove his theory.
The Epi-paleo Rx is the result of Kruse’s abundant research and clinical application in his practice as a neurosurgeon. Kruse questions conventional wisdom about human metabolism and chronic disease, arguing science has incomplete information when it comes to insulin resistance, diabetes, obesity, and their related illnesses. By examining the human body through the prism of our early beginnings and the science of epigenetics, we find each of us already possesses the “owner’s manual” to reverse disease and live optimally.
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- How We Can Use It to Heal Ourselves Now
- De: Jacob Liberman OD PhD
- Narrado por: Matthew Duplessie
- Duración: 7 h y 1 m
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Light: Medicine of the Future challenges the modern myth that the sun is dangerous to our well-being and claims that technological advancements, such as most fluorescent lighting, sunglasses, tanning lotions, and our indoor lifestyles, may be more harmful than helpful. Integrating scientific research, clinical experience, and his own insights, Dr. Jacob Liberman has worked effectively with more than 15,000 individuals, from the learning disabled and physically/emotionally traumatized to business executives and Olympic athletes.
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Red Light Therapy
- Miracle Medicine
- De: Mark Sloan
- Narrado por: Graham Dunlop
- Duración: 2 h y 39 m
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Imagine a world without toxic drugs and endless lists of side effects. A world where a revolutionary new technology is used to accelerate healing of virtually all disease and conditions. Imagine red light therapy. Science writer Mark Sloan is the author of three best-selling books and is the creator of a popular blog delivering evidence-based health information which has helped tens of thousands of people get healthy. After losing his mother to cancer at age 12, Mark has committed his life to finding safer and better treatments for cancer and disease.
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For the gullible
- De Tanner Janesky en 06-19-23
De: Mark Sloan
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Electric Body, Electric Health
- Using the Electromagnetism Within (and Around) You to Rewire, Recharge, and Raise Your Voltage
- De: Eileen Day McKusick
- Narrado por: Eileen Day McKusick
- Duración: 11 h y 46 m
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Everything is electric. This seemingly simple observation has transformational repercussions on the way we think about and approach physical, mental, and emotional health. Electric Body, Electric Health is a manifesto for personal empowerment based on an electrical view of life. Author of Tuning the Human Biofield, Eileen Day McKusick is an expert in the emerging field of electric health and has taught thousands how to transform effortlessly through learning to “think electrically”.
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Perspective Expanding
- De Anonymous User en 11-03-21
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Life on the Edge
- The Coming of Age of Quantum Biology
- De: Johnjoe McFadden, Jim Al-Khalili
- Narrado por: Pete Cross
- Duración: 12 h y 40 m
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Life is the most extraordinary phenomenon in the known universe; but how did it come to be? Even in an age of cloning and artificial biology, the remarkable truth remains: Nobody has ever made anything living entirely out of dead material. Life remains the only way to make life. Are we still missing a vital ingredient in its creation?
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More woo than new
- De Gary en 09-09-15
De: Johnjoe McFadden, y otros
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The Vital Question
- Energy, Evolution, and the Origins of Complex Life
- De: Nick Lane
- Narrado por: Kevin Pariseau
- Duración: 11 h y 27 m
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The Earth teems with life: in its oceans, forests, skies, and cities. Yet there's a black hole at the heart of biology. We do not know why complex life is the way it is, or, for that matter, how life first began. In The Vital Question, award-winning author and biochemist Nick Lane radically reframes evolutionary history, putting forward a solution to conundrums that have puzzled generations of scientists.
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Ouch!
- De Mark en 06-24-16
De: Nick Lane
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The Monk Who Sold His Ferrari
- A Spiritual Fable About Fulfilling Your Dreams & Reaching Your Destiny
- De: Robin Sharma
- Narrado por: Humphrey Bower
- Duración: 6 h y 34 m
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Now published in over 70 languages, this number one international best seller gently offers answers to life's biggest questions as well as a practical process to help you create prosperity, vitality, happiness and inner peace. This is the incredible story of Julian Mantle, a superstar lawyer whose out-of-balance lifestyle leads him to a near-fatal heart attack in a packed courtroom. His collapse brings on a spiritual crisis, forcing him to seek answers to life's most important questions.
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Honestly... it's ok...
- De Sid Edwards en 01-12-19
De: Robin Sharma
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Cancer and the New Biology of Water
- De: Dr. Thomas Cowan MD
- Narrado por: Madison Niederhauser
- Duración: 5 h y 48 m
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In Cancer and the New Biology of Water, Thomas Cowan argues that this failure was inevitable because the oncogene theory is incorrect or at least incomplete and based on a flawed concept of biology in which DNA controls our cellular function and therefore our health. Instead, Dr. Cowan tells us the somatic mutations seen in cancer cells are the result of a cellular deterioration that has little to do with oncogenes, DNA, or even the nucleus.
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A new way of looking at disease
- De Luis A en 09-30-19
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Paleo Solution, 2nd Edition
- The Original Human Diet
- De: Robb Wolf
- Narrado por: Trevor Lawless
- Duración: 8 h y 27 m
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Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best.
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His suggestions for vitamins
- De Whitespice2003 en 12-28-24
De: Robb Wolf
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The Invisible Rainbow
- A History of Electricity and Life
- De: Arthur Firstenberg
- Narrado por: Bob Souer
- Duración: 12 h y 48 m
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Over the last 220 years, society has evolved a universal belief that electricity is "safe" for humanity and the planet. Scientist and journalist Arthur Firstenberg disrupts this conviction by telling the story of electricity in a way it has never been told before - from an environmental point of view - by detailing the effects that this fundamental societal building block has had on our health and our planet.
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Crackpot
- De Peter Nee en 08-29-21
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Dr. Mary's Monkey
- How the Unsolved Murder of a Doctor, a Secret Laboratory in New Orleans and Cancer-Causing Monkey Viruses Are Linked to Lee Harvey Oswald, the JFK Assassination, and Emerging Global Epidemics
- De: Edward T. Haslam
- Narrado por: Jim Meskimen
- Duración: 9 h y 53 m
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The 1964 murder of a nationally known cancer researcher sets the stage for this gripping exposé of medical professionals enmeshed in covert government operations over the course of three decades. Following a trail of police records, FBI files, cancer statistics, and medical journals, this revealing book presents evidence of a web of medical secret-keeping that began with the handling of evidence in the JFK assassination and continued apace....
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Excellent Expose' of American History
- De Cindy en 08-24-14
De: Edward T. Haslam
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Healing with DMSO
- The Complete Guide to Safe and Natural Treatments for Managing Pain, Inflammation, and Other Chronic Ailments with Dimethyl Sulfoxide
- De: Amandha Dawn Vollmer
- Narrado por: Kim Handysides
- Duración: 3 h y 41 m
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Healing with DMSO will dispel the myths and falsehoods surrounding this substance while presenting the latest research-backed facts on how you can reap DMSO’s many benefits. From dosages to application methods, you’ll be presented with all the information needed to find the best and safest method for using DMSO at home.
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Trying everything so exciting to have these natural remedies
- De chris wade en 07-27-24
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Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- De: William Davis MD
- Narrado por: Dan Bittner
- Duración: 8 h y 22 m
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Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.
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No PDF!!!
- De JJ en 01-21-23
De: William Davis MD
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The One-Minute Cure
- The Secret to Healing Virtually All Diseases, 2nd Edition
- De: Madison Cavanaugh
- Narrado por: Susan Kennedy
- Duración: 4 h y 7 m
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The One-Minute Cure reveals a remarkable, proven natural therapy that creates an environment within the body where cancer cells, viruses, bacteria, and disease microorganisms cannot thrive, thus enabling the body to cure itself of disease. Over 91,000 research articles in the National Institutes of Health (USA) and 6,100 articles in European scientific literature have attested to the effectiveness of this safe, powerful healing modality that costs only 1.5 cents per day to self-administer.
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OMG!!! This is literally a BLESSING from The UNIVERSE!
- De Becky Shuta en 12-11-22
Best health hacks for optimal health
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Wow! This is Amazing Information
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Good story but seriously need a a right narrator
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If you've found yourself here, looking into Dr. Kruses' work and now reading this review you're already halfway in your journey to better health.
Evolution is the key. Now you know what port you're sailing to, so the wind will be in your favor.
Sean Smiley
LIGHT, WATER & MAGNETISM! Recapture your health!
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Great Lab Test Recommendations in this book!
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Pivoting my nutrition, sleep and mineral plan under this entire umbrella. Dr Jack, please narrate next book, your literal voice is compelling. I’m fighting 6 conditions.
Thank you again
Dr Jack
I’ve a feeling your quilt is also the story.
Thank you again
Chef John Gilbertson
Dr Jacks Lightning!
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Health Information Must!
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