Showing results by author "Dr. Una" in All Categories

If the past few years have taught us anything, it's that by and large the church has failed women. From sexual abuse scandals involving high-profile pastors, to decades-long systemic cover-ups of sexual harassment and mistreatment, to harmful theology that has driven women to leave the church and find community elsewhere, it's clear that something is broken. If we want to fix it, it's time we start listening.

The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals. The book takes you on a grand tour of all of the main seven training principles and how to apply them to one's training - no matter your experience level, diet phase, or sport.

Acclaimed sports psychologist and best-selling author Bob Rotella has advised everyone from professional golfers to business executives on how to flourish under pressure and overcome challenges. As a sports psychologist, Bob Rotella’s work is to make average athletes exceptional. By focusing on incremental progress, Rotella demonstrates how you can achieve more than you ever imagined.

Dr. Grande's podcast covers topics related to counselor education and supervision including but not limited to mental health, human behavior, relationship dynamics, psychopathology, personality theory, true crime, pop culture, research, statistics, SPSS, Excel, appraisal, and group counseling. Dr. Grande has a Ph.D. in Counselor Education and Supervision. He is a Licensed Professional Counselor of Mental Health (LPCMH) and a Licensed Chemical Dependency Professional (LCDP).

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline...but the “War on Cancer” has hardly been won. In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease - what it is, how it manifests, and why it is so challenging to treat.

Nine complete Dr. Seuss stories at a great price, featuring performances by Jason Alexander, Michael McKean, and David Hyde Pierce.

With thoughtful questions that encourage couples to examine themselves and their relationships, 9 Essential Conversations before You Say I Do will help couples thrive not only in the early months of their marriage but also in the years to come.

A “twin flame” refers to a twin soul that is seeking self-transformation along its personal path. This self-transformation—the understanding of “Key” life lessons—is essential to the joint mission of twin souls, for the twin flames are bound together in an agreement to help mature each other’s karmic evolution. In Twin Flame Code Breaker, Dr. Harmony guides you in preparing for the arrival of your twin flame. Specifically, she guides you through the crucial work that you must do to first achieve a higher self-love that will unite you with the Creator.

Cyber Warriors: Developing the Future of Cyber Professionals is a compelling and practical guide designed to inspire and empower the next generation of cybersecurity leaders. Drawing from over 15 years of professional experience and research, Dr. Malmassari provides invaluable insights into the evolving cybersecurity landscape. This book explores critical themes such as leadership support, fostering a strong security culture, continuous learning, and the strategies needed to succeed in an increasingly digital world.

Conversations with Hathor chronicles Dr. Yafi Yair’s relationship with Hathor, beginning with the first time they came forward for her to channel, along with the process of merging with this beautiful collective consciousness as she integrated their flowing and loving essence into her life in more personal ways than she could have ever imagined. Accompany Dr. Yafi on this journey and leap into your own voyage of discovery and transformation.

This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children. With this book's step-by-step framework, you will learn how to mitigate tough parenting moments, develop self-regulatory skills, and hear real accounts from other parents.

As many self-help gurus will tell you, we are the summation of our daily habits. What has so far been missing is a comprehensive guide to which habits are most valuable to us and how they work together as a system, for the best impact on our lives. This invaluable book by Dr. Andrew Abela shows how attaining virtue requires not a herculean effort but, rather, steady daily practice, which is accessible to all. He explains how the genius of a thirteenth-century philosopher-monk codified the super habits into a veritable human operating system, one that’s more relevant today than ever.

Since the beginning of the 20th century, cancer rates have increased exponentially - now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the audiobook we have been waiting for - it offers an innovative, metabolic-focused nutrition protocol that actually works.

Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

**EPISODE RENUMBERING COMPLETE** Enjoy the newly inserted episodes: 121, 133, 134 & 148. Join Dr. Melody Stevens, Founder of Fit+Faith and host of The Healthy Christian Women Podcast, on a chronological journey through the Scriptures. Using the Eden to Eternity Bible Study, you will receive fresh revelation and insight from the Holy Spirit as you open your Bible and your heart during this one year journey. Join our free Facebook community for Christian women (don't forget to answer the screening questions) here: https://www.facebook.com/groups/healthychristianwomen Order your Eden to Eternity ...

A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.

The journey to understanding anxiety and depression begins here, in this comprehensive guide. Offering well-researched insights, practical tools, and unwavering support, this audiobook aims to shine a light on these mental health conditions.

Narcissism expert Dr Supriya McKenna tackles head on the issues that occur when divorcing a narcissistic personality type. In this podcast she is often joined by veteran UK solicitor Karin Walker. In this podcast Dr Supriya offers up her years of experience working in this field, whilst interviewing a variety of allied professionals to also bring you their advice and expertise. A former family doctor, Supriya is a best selling author in the field of narcissism. Her new 2024 book, the first of her 'Narcissists in Divorce' series, is now available from Audible as an audiobook, as well as in ...

Christians often focus so much on being loving and unselfish that they forget their own limitations, allowing others to take advantage of their kindness. Authors Drs. Henry Cloud and John Townsend offer Biblically-based ways to take control of your life and set healthy boundaries with parents, spouses, children, friends, coworkers, and even yourself.

Join intellectual phenomenon Dr. Jordan Peterson for enlightening discourse that will change the way you think. This podcast breaks down the dichotomy of life through interviews and lectures that explain how individuals and culture are shaped by values, music, religion, and beyond. It will give you a new perspective and a modern understanding of your creativity, competence, and personality.