Showing results by narrator "Lauren Garvin" in All Categories

A great way to support your technologically obsessed and constantly stressed teenagers is through meditation and mindfulness—a powerful practice that offers incredible benefits to one's body and mind, and promotes healthier and happier relationships. Through this shared activity, you can guide your teens toward a calmer and more centered life, consequently building self-esteem and creating a more harmonious bond between you and your children!

Even if you have never grown a single plant or have yet to keep one alive, you can succeed with the experience and best practices found here. Don’t let your doubts get in the way of what you truly want – having your own collection of herbal remedies in your home is just around the corner!

Many people don’t believe their own actions can make a difference when it comes to the health of our planet. The truth is that our daily thoughts, choices, actions, and habits are immensely powerful—especially when multiplied by millions of people. In this book, you’ll discover the actions you can take on the individual and household level that will help you become a part of the overall solution to help our planet.

Jean Hanson has raised three teenagers and she has seen it all. However, through specific tactics explained in this book, she successfully managed to nurture her relationships with her teens into ones filled with love, respect, and effective communication.

Do you have an adventurous and ambitious kid, and are wondering how to keep him engaged? Imagine if as a child, you had the opportunity to learn and understand earning and being able to invest properly, and how much better off you would have been as an adult with responsibilities now. In this book, your kid will discover the importance of money, how to earn money, what investing means, how to be safe while earning, how to manage your money, and much more. The step-by-step guide in this book is so easy to follow that you will succeed even if you never tried to earn and invest before.

ADHD is not just a problem for kids and males. With centuries of cultural stereotypes about women's supposed lack of intellect, women with ADHD are often overlooked and unacknowledged. Fifty to seventy-five percent of ADHD cases in females are missed. This diagnosis gap happens partly because it's a condition that was traditionally thought to affect mostly men, but also because women tend to have less obvious or socially disruptive symptoms than men.

In Walking with Elemental Spirits, I share the modern system I’ve developed for working with elemental spirits that gets you consistent results while helping you build collaborative relationships with the elemental spirits. The elemental spirits can be potent allies to work with, and in this book, you’ll learn how the practical magic skills that you can use to forge strong relationships with the elemental spirits that allow you to work with them as allies.

Did you ever wanted to have your kids learn math in a fun way? Guaranteed to enrich a child’s arithmetic and analytical thinking, this book is simple and fun for kids discover different ways of learning math as they solve each questions. In this book, you will discover that: Each section takes the listener on a World tour with math questions related to a respective country, this will give "spending time with family" a whole new meaning, and this will sharpen your child's analytical and arithmetic skill.

A new world order has come. Society as we know it is no longer. Religion, politics, entertainment, and consumerism do not exist. All are equal, all are the same. No color, no gender, no difference. The human brain is rewired to rid itself of all nasty emotions, all preferences, and all nonconformity. A young girl on the brink of losing herself to this society that condemns and exterminates human emotions is thrust into a war she didn't know existed.

Every organization from any sector can benefit from becoming trauma-informed. Trauma-informed workplaces understand and recognize the presence of trauma, acknowledge the role trauma can play in a person’s life, and promote work environments that support the individual and collective well-being of all staff and clients. They create a sense of belonging, connection, and safety through their attitudes, policies, and practices. As a result of these practices, organizations that are trauma-informed are more resilient and better equipped to achieve their missions.

Do you want to improve your kid’s science, technology, engineering, art, and math skills? Gardening is a productive and engaging way to spend more time with your kids at home while they acquire useful skills and at the same time enjoy nature. In this book, you will discover gardening basics, a guide for planting, different themes for your garden, all about green gardening, gardening arts, and much more. The step-by-step guide in this book is so easy to follow that you would find it helpful even if you have never tried to grow any food product before.

Jaime Halasz is fighting for a bright future after a tragic past when she's assigned the story of her career: uncover the source of the miracles breaking out all over Atlanta, GA. As the seemingly supernatural events pile up, she's skeptical. But when she witnesses the miraculous events herself, she's thrust into the center of the story that will make or break everything she's been working for.

Do you have an adventurous and ambitious kid, and you are wondering how to keep him engaged? Imagine how much better off you would have been as an adult with responsibilities now if, as a child, you had the opportunity to learn and understand earning and being able to invest properly. The step-by-step guide in this book is so easy to follow that you will have success with it even if you know nothing about gardening or if you have never tried to earn and invest before.

For decades, exercise training and rehabilitation have followed primarily a dogmatic approach that have very little basis in fundamental bio-mechanics, exercise physiology, nor research based protocols. The most common approaches to injury, injury prevention, and rehabilitation, as well as exercise programming, apply the same principles to different mechanical systems of the body. This approach does not address the specific needs of different mechanical systems involved in functional movement and fitness.

The Cyber Security Consultants Playbook is your guide to streamlining your cybersecurity career by leveraging the tools and resources described in this audiobook. If you are building a career in cybersecurity or looking for new opportunities in this digital age, you need to get a copy of this audiobook.

This audiobook is about what we call "Radical Companies", owned and managed by the people who embody them and give them life. It is for people who want to make an impact on the world, not just to make money. The world's economies that have evolved have worked relatively well for many of us, but have worked best for the powerful. Without question, things have gotten financially and materially better since the 18th century, but the playing field still tilts to the powerful and deep disparities continue today.

In the remote, eastern European town of Borslav there is St. Sebastian orphanage, a place where people discard their unwanted children. For the American, Blaire Baker, it’s the perfect place to volunteer her services. Paired with a cheerful volunteer nurse, Blaire is enthusiastic about the possibilities, but is quickly discouraged when she encounters the nefarious nature of the staff and the deplorable conditions of the facility and the children.

Hidden Truths: The Magic of Mysticism and Its Modern-Day Applications is about the eight laws of the Universe and how to use them to improve your life. The Kybalion, the main text of hermetic philosophy, includes the seven universal laws. Hidden Truths delves into each of these laws and uses modern-day applications to explain each law. The book includes astrology, mythology, and spiritual buzzwords that originate from these laws. These buzzwords are explained in relationship to the spiritual laws so the listener understands the origins and why the concepts work.

Every organization today faces an ever-changing set of threats in this digital landscape. Understanding how to develop a functional information security program to protect your organization’s reputation and brand from being tarnished due to a breach of your company’s sensitive information is more critical than ever. Developing a functional program that sets up the best information security practices across the organization’s operational workflows, is the leading practice for protecting against a possible breach.

Discover quick and easy ways to grow your self-esteem, even if you feel like nothing’s ever going to change. Do your classmates constantly take advantage of you, because they know they can get away with it? Are you always convincing yourself that having cripplingly low self-esteem is just part of who you are? Do you want to finally feel like you’re enough, without needing validation from your peers? If you regularly feel like everyone you meet in life is better than you, you’re not alone.