Showing results by author "Trevor Clinger" in All Categories

My clients often ask me why they have to do a certain exercise, and sometimes the only answer is "just because". I prescribe workout routines that will help clients reach their goals. In order to accomplish their goals, they have to perform certain exercises correctly and have the correct weight when doing exercises. Most people who are not educated enough about training, fitness, and nutrition have these common misconceptions about weight lifting.

Today's fitness fanatics often look at others' arms to determine their fitness level. Toning your arms, or growing the muscle mass in your arms, should be everyone's priority when strength training. Your arms are used in so many different ways as levers and extenders. They also assist in many weightlifting movements. Arms can even propel you forward when sprinting or jogging. Since we use our arms so often, I came up with nine exciting and innovative exercises to develop arm muscle tone and/or strength .

As technology advances, it would be ignorant and foolish to ignore the importance of the Internet in our lives. Along with the Internet comes the human right to browse it in privacy. Internet privacy is a serious thing: It has the potential to ruin lives if it is breached. Lives can be ruined through monetary loss, reputation loss, and identity theft, among other ways. This audiobook gives you a basic understanding of Internet privacy and lets you know just how protected or how unprotected you actually are.

Business is a subject that will never die on planet Earth. Business occurs every single day of the week, 24 hours a day, making in a significant portion of our lives. A business gives the ability for a consumer to buy the products and services that they demand. Consumers also demand cheap prices and this can't be achieved without growth of a company. This is where mergers and acquisitions come into play.

Through substance abuse counselor notes, you may come to find that heroin addicts find it more difficult to quit the use of nicotine than heroin. The world has the perception that heroin is the most addictive drugs, but the deaths caused by nicotine make death's caused by heroin seem minuscule. Find out about the world's number one addiction, and how it eventually may be cured.

I use my education and certification to take a look at the most recent research data on childhood obesity. The goal of this study was to find out why childhood obesity occurs. Who is to blame, what parental actions influence a child's behavior. How do suggestive marketing techniques serve as enemies for your child's attempt to maintain a healthy weight? I explained all by the analysis of a popular research study done by a professional survey group.

This article provides the average person the basic instructions on how to properly soldering a joint using copper pipe and/or copper fittings. These instructions can be useful and can both be applied at home and on the job site of a skilled tradesman. These instructions are very detailed and come from my three years of plumbing experience in the skilled trades.

This three-page article describes simple exercises that fitness fanatics can do at home to significantly increase their upper body strength. As an experienced personal trainer, certified by the National Federation of Personal Trainers, I describe all exercises in deep detail, so that experienced people can modify the little things during a particular exercise that will double their everyday results. This article is one part of a two-part series about working out in the convenience of your own home.

Nothing tops of a fit body that being well armed. By being armed, I mean that you have triceps and biceps that are unforgettable. This article includes one of the best workouts there is around for developing huge arms and making your dates flock to you. There are a lot of arm workout articles out there, but this one has been tested and proven. I have seen amazing growth in arm size from my clients, and I wouldn't want to miss out on your chance of a lifetime to possess the biggest arms anyone has ever seen.

As an experienced investor and a college graduate with a bachelor's degree in business administration, I go in depth in explaining the basics of mutual funds. I break down all there is to know about mutual funds and explain them in easy-to-understand wording so the average person can make sense of it all. I know that investing can be confusing without a financial advisor.

Anne Frank wrote The Diary of a Young Girl which captured the fear and anticipation her and her family went through. This brief summary of Anne Frank is perfect for quick understanding of Anne Frank and her life. This book contains only the important details one must know about Anne Frank.

If you have trained for two to four weeks and have not seen any progression in weight loss, fat loss, or cardiovascular capacity, then you may need to reevaluate your training. The biggest mistake someone can make is to continue his or her normal routine because that's what he or she is comfortable with. This audiobook analyzes more reasons why people generally fail to shed the pounds or get that muscular bodybuilder physique.

What makes a business great? An international trade. Why should we provoke businesses to trade internationally? International business means more exposure to customers. More exposure of a business to customers means more sales, and best of all, more profit. Stock holders become pleased and more jobs are created.

The deadlift is a great overall development workout. While most of the strain is felt in the legs and back during the lift, all muscles are eventually engaged somewhere throughout the movement. This is my recommended exercise for better posture and overall lower-back development. The deadlift has even been rumored to work more muscle groups than the squat exercise using a barbell.

People tend to flock to cults to gain a better understanding of a principle that they are uneducated about. People figure that when they join a group of people that perform something such as exercising, they trust that the workout is working or otherwise why would people continue to perform it? This is where CrossFit comes into play. Along with the other recently ever changing fitness fads, I will explain why CrossFit is yet another one of those fads.

Violence can occur at any country's borders in order to keep a sense of security. Immigration is a problem a lot of countries endure, but what is the best way to make immigration best for both worlds?

Everyone involved in the fitness industry in some shape or form has heard of Crossfit. The problem is, most of the people relaying Crossfit information are already members, making all information biased towards supporting the cult. What about Crossfit from the perspective of professional personal trainer, who has been accredited by the NCAA? As a trainer, I try to break down Crossfit into the parts that it claims to use to make up it's brand name.

Whether you're a novice lifter or a seasoned competitor, discover the secrets to perfect form, strategic programming, and personalized techniques that can unleash your full-strength potential. Precision is the key, and this book is your roadmap to unlocking the intricate details that define elite-level powerlifting.

Dive into the exhilarating world of basketball betting with this comprehensive guide that unveils the secrets to informed wagering. Whether you're a novice or a seasoned bettor, this book equips you with the knowledge and strategies needed to make profitable decisions. Explore the intricate web of basketball betting, from deciphering player stats and injury impacts to understanding the psychology of teams in pivotal moments.

Being single used to suck until Tinder came into our lives. Tinder is a great tool to meet new people around your location and is relatively safe. After a while of using Tinder, you'll begin to recognize a method that must be used in order to successfully meet up with a girl. I have this method all spelled out, along with many other tips and tricks in this guide. This guide is an essential for every male in the world who wishes to be successful using Tinder. Hopefully, your results after using this guide are as good as mine!