Showing results by author "Erik Smith" in All Categories

Getting a diabetes diagnosis can be tough. It's important to educate yourself about your diagnosis and live your everyday life with consideration for it.

This audiobook contains all the information you need to comprehend tooth decay. It seeks to make you understand tooth decay - what causes it, what signs and symptoms to watch out for, and what dental treatments to expect from your dentist. More significantly, the audiobook gives you actionable tips that you can apply to prevent tooth decay. It offers straightforward, easy-to-implement, and effective ways so you do not have to experience tooth decay and all its pains and discomforts.

What you are about to find in this guide are the same principles I have used in order to successfully practice carb cycling and make it work for me. These are the essential things that I have learned about carb cycling, and I tried to present it in a way that could be understood by almost anyone who listens to it.

The Enlightened Bodybuilding Diet Plan is a guide to show how to completely transform your body so you can reach your fitness goals quicker. You will start off learning the basics of the diet to help grow muscle, and then, you will learn specific diets that will help you build muscle in a relative short time.

This audiobook contains information about kratom, a plant with versatile health and medicinal benefits that are often overlooked because of its association with controlled or banned substances. For hundreds of years, kratom has been a much revered traditional herbal medicine in the East because of its many amazing health benefits. In the West, independent studies have been conducted to prove its worth as a herbal medicine. There is proof that kratom is, indeed, a plant with multiple benefits. Unfortunately, it is a plant that is often misunderstood.

The least utilized muscle in the body is your brain. It's no wonder why so many people suffer from procrastination, lack of focus, motivation, and ability to learn things quickly. What if I told you that you could get the upper hand and change the way you think, so much that it could change your entire life? And what if I told you that you could do this just by taking a supplement? Enter Nootropics. These brain supplements will help you with so many things in your life, it's crazy that they're not that popular among the general public.

The way you think about yourself and environment makes up your reality. You can either view this reality in a positive light or a negative one. The choice is up to you. This guide will show you how to use positive self-talk so you can be successful in any endeavor in your life.

Candida has always carried a negative rep thanks to lack of proper education about the nature of the causative organism and the pathophysiology. One of the goals of this audiobook is to provide factual information about this often misunderstood condition. In these chapters, you'll find a thorough discussion of what candida is, the various types of candida infections, the symptoms, and more importantly, the prevention and the treatment.

Once again, hidden on the fog shrouded streets of London are heinous criminals set upon their nefarious schemes. All that stands in their way are two men, stalwart and unafraid to take on villainy in all its insidious disguises: Sherlock Holmes and Dr. Watson. In this, the ninth entry in this best-selling series, the crime-solving friends tackle five brand new mysteries that are totally different to any of their previous adventures.

You will learn the exact steps in order to boost your testosterone levels like you never have before. You will learn everything from your diet, fitness strategies, natural supplements, foods that have a tremendous effect on your testosterone, and lifestyle changes that you can do in order to dramatically improve your testosterone production in just a few weeks.

This book contains proven steps and strategies on how you can make your own perfume at home without having to spend too much money. Homemade perfume may not appeal to everyone, but this mindset may change after you learn about all the harmful and toxic chemicals that many commercial perfumes contain. Fortunately, there are more natural and safer alternatives available.

This book contains proven steps and strategies on how to become a skilled copywriter. This audiobook will explain what copywriting is. It will discuss the basic elements of copywriting and teach you how to write effective copy.

In this guide you will learn the exact steps you need to take in order to speed up your metabolic rate. If you want to lose weight, burn calories faster, become more energetic, and feel amazing, then this book is for you. You will learn diet strategies, exercise recommendations, and lifestyle changes that you need to make and how to manage everything that will help you speed up your metabolism.

The leading cause of death in the US is heart attack and strokes. That is why it is so important to take care of your heart and learn the necessary steps in order to lower your blood pressure. This guide will show you exactly how - the natural way.

Epsom salt is one of the most over looked compounds that so many people take for granted. The most surprising thing is that most people have Epsom salt tucked away in their bathroom cabinet, and they never use it. Well, this guide was written to change all of that and to show you all of the benefits you can expect from using Epsom salt.

"Short Stories For Long Discussions…" Get ready to dive into the most thought-provoking and intellectually stimulating discussions of the year with "After Dinner Conversation - Best Of 2023." This must-have collection features the most compelling philosophy, ethics and social issues as short story fiction from one of the year's top-rated monthly literary magazines. With a diverse range of genres, from science-fiction to historical fiction, and with contributions from both established and up-and-coming authors, this book is guaranteed to challenge your beliefs and spark meaningful ...

What are tiny houses and why do they seem to be so popular nowadays? By definition, tiny houses are houses that do not exceed 400 square feet in terms of livable space. This is very small when compared to a typical American home which is upwards of 2,600 square feet at the very minimum. This recent shift in housing preference has taken the world by storm. Nowadays you have tiny houses, tiny communities, tiny living and other space minimizing ideas and there doesn't seem to be any end to this “trend”.

Neuroplasticity is the brain's ability to change through experience. It has several powerful applications such as learning new info, mastering a skill, quitting bad habits, overcoming obsessions and compulsions, and recovering from injuries. Everyone's brain has the capacity for neuroplasticity, but not everyone is maximizing it. This audiobook will tell you what you need to do to benefit from your brain's natural capacity to heal and improve itself.

The process of swing trading has become a very popular stock trading strategy used by many traders across the market. This style of trading has proven to be very successful for many committed stocks and Forex traders. Traditionally, swing trading has been defined as a more speculative strategy, as the positions are traditionally bought and held for the traders predetermined time frame. These time frames could range anywhere from two days to a few months.

Why a saltwater aquarium? There's nothing more spectacular than the diversity of the ocean. A saltwater aquarium setup allows you to bring a little sample of that spectacle into your own living room. Compared to plain freshwater tanks (which commonly contain goldfish and other lake-bred varieties of fish), there are many more options if you're planning to choose a saltwater aquarium setup. The fish and other ocean creatures you'll be able to host range from beautiful to fascinating to downright weird, some displaying flashy colors while others exude a quiet grace.