Showing results by narrator "Darren Schilling" in All Categories

Combining a wealth of practical exercises with an actionable, authentic, and heartfelt blueprint for inspiring personal change, this Dialectal Behavior Therapy workbook for adults seeks to shine an illuminating light on the topic of DBT, empowering listeners everywhere to overcome whatever struggles they’re facing. Drawing on the author’s extensive personal experiences dealing with anxiety and OCD, you’ll find the best methods for managing feelings of stress and worry - along with a safe, honest, and open place to explore your anxiety and work towards creating positive change.

So, you've been reading online about all the different methods and techniques to finally call yourself the English grammar expert. You’ve paid all types of people to help you improve your punctuation skills and sentence structure struggles and, maybe, even attended classes in hopes of achieving the topnotch English grammar, writing, spelling, and speaking skills you have been yearning for.

Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.

Do you want to find joy in the face of life's inevitable suffering? Do you want to learn how to free yourself from stress and anxiety and live a life brimming with joy? Buddhism stands apart as a succinct and realistic guide to infusing your life with its many teachings. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook.

Have you ever wondered how to improve your English grammar skills with little to no effort at all? How about the most effective ways to master punctuation and structure sentences like a professional book editor? If so, keep reading because you’re in for a treat...The information contained in this audiobook is designed to help fix your grammar skills once and for all. The application of what you learn in this audiobook can help you see results in as little as one week, and change your life forever.

Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. What’s worse, studies have shown that pressuring yourself to feel happy and upbeat when you feel down can actually take a toll on us psychologically! So, where do you begin? The solution lies in understanding the innate psychological forces that conspire against us.

Have you ever tried to imagine what it takes to be a good nurse leader? Society expects you to take care of your patients, day after day. What people don't know is that you have to manage other people like you. For you to be on top of your game, you need extra knowledge. This is what this book The Nurse Leader brings to you. The Nurse Leader is a book that helps you add the magical element that will make you a top-notch boss. Grey Daniel wrote this book The Nurse Leader to show you how to become the nurse leader that everyone wants.

When Michael finds his wife making out with the smoking-hot MILF next door, the two women team up and take control of him. He is put in his place, spanked, feminized, and made to watch while the ladies take their pleasure. Dominated and denied satisfaction, the MILF forces him to his knees to experience a humiliating new way of gaining release.

Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health. Billionaire hedge fund manager Ray Dalio was quoted as saying, “Meditation more than anything in my life was the biggest ingredient of whatever success I’ve had.”

As the fourth religion with the most significant number of believers globally, it is estimated that there are around 488 and 535 million Buddhists, which would represent eight percent of the world's population. Buddhists make up roughly one percent of the adult population in the United States, and about two-thirds of US Buddhists are Asian Americans.

For two decades, the international internet has continued to establish itself as a viable tool for constructing, managing, and creating a corporation. Little doubt remains that you might earn money on the internet and discover success by doing this. In fact, since starting our very own online jobs, we've had the possibility of working and meeting with several unique individual entrepreneurs who, like you, talk about a fantasy of finding economic freedom by running their businesses. Since you may have guessed, a few found success online.

In today's rapidly evolving digital landscape, cloud computing has become an essential tool for businesses and developers seeking to build and deploy scalable, high-performance, and cost-effective applications. GCP stands out as a robust, secure, and feature-rich cloud platform designed to empower you with limitless possibilities.

How many times have you said to yourself, "This will be the last diet I ever go on", only to find yourself giving up after just a week or two? While all of these approaches claim they've discovered the perfect program to get amazing, lasting results, they are all based on a single, widespread misconception. Traditional "diets" expect every person's body to respond in the same way to the same approach, when the fact of the matter is our bodies and our reactions to foods are incredibly distinct.

Bookkeeping and accounting can be the most daunting tasks facing owners of small businesses. Information can be difficult to find or access and learning what tools will help you excel in business accounting can seem to take far too long. QuickBooks: A Complete Guide to Bookkeeping and Accounting for Small Businesses for Beginners can assist even the most novice business owner in learning the ins and outs of bookkeeping and effective ways to use one of the most valuable tools in the accounting world, QuickBooks (with illustrations!).

If you want to discover how to sell door-to-door and achieve success as a door-to-door salesperson, then check out HowExpert Guide to Door to Door Sales. Door to door sales can be a callous industry to make a living. You have to have thick skin, the ability to handle rejection, and constantly maintain a positive attitude. For newcomers to this industry, the chances of being successful are slim to none. However, the results can be highly lucrative for the few who stick it out and manifest their gift of gab.

Many people want to start their own business but, perhaps, don’t have any real skills that they can turn to. The business mind is often present, but the idea for a profitable enterprise isn’t. This should not deter you from pursuing your dreams, however, and there are numerous opportunities that anyone can do. One such idea is having a food truck, and in Food Truck Business, we will show you the processes involved in getting started from scratch, with chapters that cover:

Are you unsure of how to get started in real estate investing? Do not know or understand how to finance your property investment? Are you unsure if the market is at the right time to buy? Do you need advice on what real estate strategy to follow? Real Estate Investing Beginners Guide will provide you with the knowledge, techniques, and tools to confidently start your real estate investment journey.

The nature of certain behaviors that are considered destructive can vary from person to person. However, most experts agree that psychological disorders threaten (or damage) the physical integrity, property, space, or daily functioning of a person. In this way, psychological disorders usually affect the rights of others, but you can control it yourself. Candidates most likely to be classified as destructive exhibit behaviors classified as aggressive, especially when the level of aggression is so high that they can be considered verbal or physical violence.

If you ascertain that emotions lead you right to the fridge, any weight loss strategy will need to go deeper than cutting calories. If you're unable to change eating patterns on your own, listening to this audiobook can help. Together, we can identify what triggers your emotional eating and develop ideas for changing the overeating habit.

How we choose to move through our realities is something we can become more aware of, allowing us to feel more empowered to make the right decisions. In Reclaim Your Brain, you’ll discover a closer look at the neuroscience of your brain and how to ensure you are getting the right nutrients for optimal activity; how brain function plays a vital role in the development of chronic illnesses and what you can do to stay ahead; how your gut health directly affects your brain and why a focused diet isn’t something you should dismiss right off the bat; and more.