Showing titles in Exercise & Fitness

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Aujourd’hui, j'accueille Romuald Brun, un coureur qui mixe la course sur route sur une moitié de l’année et le trail sur l’autre moitié.Dans cet épisode, il nous partage son histoire avec le running, quelles sont ses motivations, ses ambitions et objectifs aujourd’hui à plus de 40 ans.En 2ème partie d’épisode, il nous parle de son rôle au sein de l’entreprise Nnormal, une boîte écoresponsable créé par Kilian Jornet ainsi que de ses idées pour impacter positivement la planète en tant que sportif.Parmi tout ce que vous allez découvrir dans cet épisode : Les 3 ...

As the race season kicks off in India, each and every runner out there is racking up the miles and aiming to secure those coveted medals. But in the midst of earning those medals, are runners today running a bit too much? Is there a cap on how much a person should run? Is there such a thing as “too much running”?In this solo episode of Run with Fitpage, host Vikas Singh speaks about how training too much and too hard can be detrimental to progress and does a lot more harm than good. Vikas also goes on to highlight how a runner, depending on their current fitness levels and future running ...

Bentornato nel podcast settimanale della Radio Pavone! Completa il quiz per spedire la tua candidatura e lavorare direttamente con me e il mio Team di clienti al tuo obbiettivo! >>Per inconvenienti tecnici il video su YouTube e' andato perduto, ti ringrazio per la pazienza!<< Ormai manca poco alla mia ultima gara di questa Prep! I mondiali di Boston WNBF si disputeranno il 23 e 24 Novembre e io gareggero' nella categoria Open Bodybuilding - Amatori. E' incredibile come alcune cose si incastrino alla perfezione perche' questo e' anche l'episodio #100 della Radio Pavone! Ecco ...

From red carpet moments to midnight feedings, and boardroom battles to bedtime stories - join us for an intimate conversation with Sunny Leone as she pulls back the curtain on her extraordinary journey. In this revealing episode, she shares how she transformed from rising starlet to industry powerhouse, all while navigating the beautiful chaos of motherhood.Listen as Sunny Leone candidly discusses the moments that defined her career, the lessons learned from her biggest failures, and how she built a thriving business empire between school runs and script readings. With refreshing honesty, she ...

If you're interested in getting the highest quality protein sent to your door with an amazing no return guarantee, use code DOCTORJAY at www.legionathletics.com to get 20% off your entire order. Right now, they have a Black Friday sale good til December 8th, 2024 (plenty of time from when this podcast episode was published). You'll also get: Free $10 Gift Card on Orders Over $99Free $20 Gift Card & Book on Orders Over $149Free $40 Gift Card, Book, & Meal Plan on Orders Over $199Anyways, I want you to get some protein, and for good reason! It's the god of macros and its not just for muscle ...

Episode 255 | The State of the Sport of Swimrun on Planet Earth w/Dave DammerWelcome to episode 255 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got a great show for everyone this week. We also seem to have backed ourselves into a theme this month but we’re going to roll with it. Joining us to talk about the state of the sport of Swimrun on Planet Earth is our Super Intern in Charge of Special Projects, Dave Dammer. We do a deep dive into his research and findings about the number and breadth of Swimrun events in existence. This was a great conversation and you can find the spreadsheet...

This Rugby Muscle Podcast is a chat with Sam Portland, a strength and conditioning expert who focuses on debunking common myths in the world of team sports.Sam highlights the importance of individualized training systems, touches on the inefficiencies and flawed metrics in current strength and conditioning programs, and advocates for a more holistic approach to athlete development. This episode is a proper chat for those interested in the real-world applications and pitfalls of traditional S&C practices, particularly within rugby.The Sport Speed System Book:https://www.amazon.com/dp/...

神流マウンテンラン＆ウォークの話に始まり、上州武尊と、ちょこっとFUJIと小海の振り返りも。眠気とハンガーノックの対策について、ビール片手にカシマシくおしゃべりしました。

LA Marathon Ambassador talks about the Los Angeles Marathon, his thoughts and expectations of the 40th running approaching in March 2025. Anthony also discusses the LA Marathon Ambassador program and his participation with the Los Angeles Road Runners in Santa Monica, CA.We also discuss his content creation methods and how he uses his social media platforms to create his art with a purpose to inspire runners and individuals to live their best life through running.Anthony Bailey gets really candid about his life upbringing and the challenges and difficulties he experienced growing up which ...

Plant-based foods are more than just a trend—they’re reshaping the way we think about health, sustainability, and taste.From groundbreaking innovations in cheese and protein substitutes to the incredible stories of athletes thriving on plant-based diets, this episode uncovers the transformative power of clean, allergen-friendly ingredients.You’ll gain valuable insights into how food impacts energy, recovery, and overall wellness, and why the future of nutrition is leaning green.Plant-based innovationsAthlete-approved nutritionMaking healthy taste amazingJoin us on this holistic journey ...

Erin Carson is a Certified Strength and Conditioning Specialist who works with everyone from age groupers to the best in the world. Erin joined us to chat strength training for trail runners and it was such an informative conversation! She answers listener questions on heavy lifting, hormone health, mobilty, warm up, and more. This was one of the best strength episodes I've had to date! Check out her programs at https://www.ecfitstrength.com - "Our programs are anchored in science-based fundamentals of mobility and strength training, and we are committed to the most advanced training ...

21 short lessons regarding human nature, melancholy and sadness, self-image, the problem with goal-setting and so much more. To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/) For coaching inquiries, click here. (https://pauldermody.com/contact/) If you're a Coach, to be mentored by Paul click here.

In this episode Ryan and Lauren answer the fitness questions we get asked all the time. Some of these include: What do we think about AI/Smart Fitness Apps?How much protein do I need daily?Is creatine safe if I have lactose intolerance? Should I take creatine?Are machines or free weights better?What’s the best way to build muscle?If I am dieting should I maintain the same kcal intake on my off days? How long have you and Ryan been together? Do you eat carbs? How do I get the stubborn belly fat off my stomach? Do you need implants to do well in body building? Tune in to hear our thoughts and ...

In this episode, Josh Kennedy and James Breese welcome back Kent coach Toby Radford to explore his article in Wisden Magazine. Toby shares fascinating insights into why left-handed batsmen are outperforming their right-handed counterparts in county cricket and how the data could reshape training and strategies in the game.You'll Learn:The stats revealing left-handers' superior performance, with bowlers requiring significantly more deliveries to dismiss them compared to right-handers.How right-handed bowlers' angles and the increasing use of wobble seam affect the effectiveness of deliveries ...

TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from ...

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00:01 - 10:07The speaker is inspired by Alex Hormozi's concept of "better, more, new."The podcast is named after this idea, focusing on personal and professional growth.Emphasis is placed on the importance of improving existing achievements rather than chasing new trends.The speaker shares their journey of personal and work-related improvements over the past six months.They discuss decluttering both physical and digital spaces to enhance productivity and clarity.By removing unnecessary items and applications, they feel more energized and focused.The speaker advocates for continuous ...