CrossFit Edwardsville Community Podcast

By: CrossFit Edwardsville
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  • Summary

  • In this podcast, we talk all things fitness, nutrition, mindset & body transformation. We hear from our CFE coaches, learn about our CFE CrossFitters & meet community leaders in the Glen Carbon/Edwardsville area! You'll discover how to look, feel & perform your best... and explore what your own CrossFit journey here would look like. #Exciting #Effective #AwardWinningBestGym Hosts: Dr Greg Skelly & Dallas Amsden. NEW EPISODES every Monday & Thursday!
    2021 CrossFit Edwardsville
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Exercise & Fitness Hygiene & Healthy Living Psychology
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Episodes
  • The 3 Best Exercises EVER (According to PROS), Episode 1 🤯🔥🤯

    The 3 Best Exercises EVER (According to PROS), Episode 1 🤯🔥🤯
    Nov 21 2024

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

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    12 mins
  • Why You LOSE WEIGHT on Low-Carb or Low-Fat DIETS ⚖️🥗🥩

    Why You LOSE WEIGHT on Low-Carb or Low-Fat DIETS ⚖️🥗🥩
    Nov 18 2024

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Show more Show less
    10 mins
  • Millionaire-Mindset Fitness Tips, Part 2 💰🧠

    Millionaire-Mindset Fitness Tips, Part 2 💰🧠
    Nov 14 2024

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Show more Show less
    10 mins

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