The Therapy Diariez

By: Ashna Kalra
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  • Summary

  • The Therapy Diariez: Unveiling Mental Wellness

    Peek behind the curtain of mental health with "The Therapy Diariez," a podcast that demystifies the world of therapy and counseling. Join us as we navigate the often misunderstood and sometimes intimidating landscape of mental wellness, offering listeners an insider's perspective on the therapeutic journey.

    Each episode, we explore fascinating aspects of mental health, share real-life stories, and provide practical insights to help you better understand yourself and others. Whether you're curious about therapy, currently in treatment, or simply interested in personal growth, "The Therapy Diaries" offers a safe, informative, and engaging space to explore the human mind.

    Tune in for candid conversations, expert interviews, and enlightening discussions that make the complex world of mental health accessible to all.
    Copyright 2024 Ashna Kalra
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Episodes
  • Beyond the Red Carpet: Motherhood, Authenticity, & Reinvention | The Therapy Diariez | Sunny Leone

    Beyond the Red Carpet: Motherhood, Authenticity, & Reinvention | The Therapy Diariez | Sunny Leone
    Nov 21 2024

    From red carpet moments to midnight feedings, and boardroom battles to bedtime stories - join us for an intimate conversation with Sunny Leone as she pulls back the curtain on her extraordinary journey. In this revealing episode, she shares how she transformed from rising starlet to industry powerhouse, all while navigating the beautiful chaos of motherhood.


    Listen as Sunny Leone candidly discusses the moments that defined her career, the lessons learned from her biggest failures, and how she built a thriving business empire between school runs and script readings. With refreshing honesty, she opens up about finding strength in vulnerability, the art of saying no, and why her children remain her greatest production to date.


    Whether you're a working parent chasing dreams, an aspiring entrepreneur, or simply love a story of reinvention, this episode delivers raw truth, practical wisdom, and the kind of laughter that comes from embracing life's beautiful mess. Tune in to discover how Sunny Leone rewrote the rules of success - on her own terms.


    New episode available now on all major streaming platforms.


    Subscribe and tune in every Friday for a new episode!


    Follow us for updates:

    Instagram: https://bit.ly/thetherapydiariezINS

    Facebook: https://bit.ly/thetherapydiariezFB


    #TheTherapyDiariez #TTD #TheTherapyDiariesbyAshnaKalra #SunnyLeone #Podcast #MentalWellness #Motherhood #Entrepreneurship #SuccessStory #LifeLessons #FamilyFirst #Inspiration #Reinvention #WorkLifeBalance #Vulnerability #Strength #ParentingJourney #CareerGrowth
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    50 mins
  • Love, Lies & Broken Vows | The Therapy Diariez | Ep. 1 with Ms. Rashi Laskari | Ashna Kalra

    Love, Lies & Broken Vows | The Therapy Diariez | Ep. 1 with Ms. Rashi Laskari | Ashna Kalra
    Nov 18 2024

    Welcome to Episode 1 of The Therapy Diariez! ️


    In our first episode, we sit down with therapist Ms. Rashi Laskari to dive into a question that stirs up so many opinions: Is love really all you need? We tackle common misconceptions around love and relationships, explore the strength needed to navigate life’s toughest moments, and get real about what makes relationships truly thrive.


    The Therapy Diariez is here to change the conversation around mental wellness, relationships, and personal growth. Because every story brings us closer to wellness.


    About Our Guest: Ms. Rashi Laskari is a licensed therapist known for her compassionate approach to relationship therapy and self-discovery.


    Subscribe and tune in every Friday for a new episode!


    Follow us for updates:

    Instagram: https://bit.ly/thetherapydiariezINS

    Facebook: https://bit.ly/thetherapydiariezFB

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    1 hr and 3 mins

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