Rapid Weight Loss Hypnosis for Women

Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)

By: Sandra Love

Narrated by: Jacqueline Michelle

How You Can Finally Escape Years Of Yo-Yo Dieting, Binge Eating, Failed Diets, Gruesome Exercise Routines & Actually Lose Weight The Natural, Sustainable & Enjoyable Way Using Hypnosis!

So, why does Hypnosis work so well then I can hear you ask?

Well, it's quite simple actually.

The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs

So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors.

BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to effortlessly lose weight as you make healthier decisions, and then being healthy simply becomes a habit!

Then your healthy lifestyle simply becomes who YOU are, meaning, you will naturally lose weight with absolute ease, and of course keep it off because you are a happy, healthy, beautiful woman who nourishes their body and feels amazing!

©2024 Sandra Love (P)2024 Sandra Love

Alternative Approach to Lose Weight

This book presents an alternative approach to weight loss that would appeal to women looking for mental and emotional strategies rather than just diet and exercise plans. The author explains that the relationship between mind and body is crucial in maintaining overall health and plays a particularly significant role in weight management and eating habits. The author employs hypnosis, meditation, and affirmations to help individuals become mindful of their food and eating habits and develop healthier relationships with food. I recommend this book to anyone who believes in the mind-body connection and wants to explore that area to lose weight.

SO ESSENTIAL!

This approach to overcoming yo-yo dieting and achieving sustainable weight loss emphasizes the power of hypnosis in reshaping subconscious beliefs that impact our behaviors. It argues that traditional diets and exercise routines often fail because they clash with deeply ingrained negative beliefs about weight loss. By using hypnosis to reprogram these beliefs, the method aims to foster a positive self-image and a healthier mindset. The core idea is that when individuals embrace the belief that they deserve to be healthy and enjoy their bodies, making healthier choices becomes a natural and effortless part of their lifestyle. This shift not only helps in losing weight but also in maintaining it, as the new habits become a seamless part of who they are.
HIGHLY RECOMMENDED!

Lose the weight for good!

I downloaded this book because I really need to lose those extra 20 pounds, and I was looking to try something new. This audio book uses hypnosis, which offers a natural and sustainable way to lose weight by reprogramming your subconscious beliefs. What's great about this audio book is it covers everything from the mind-body connection, mindful eating, and overcoming food addiction. I plan on listening to this book many times, especially the chapter on positive affirmations.

Great book making it all so effortless

This audiobook offers a refreshing approach to weight loss through hypnosis, helping you to reprogram your subconscious beliefs about weight and health. I thought the background music was great and so relaxing and loved the narration. It means it is very easy to take on board and actually do the exercises.

Covering the mind-body connection, mindful eating, and overcoming food addiction, it aims to - and it does - make it all feel natural and effortless.

The book's focus on positive affirmations and self-hypnosis provides a basis for lasting change, contrasting sharply with unsustainable fad diets and extreme exercise programs (which I never stick to).

A great book for those seeking a natural and enjoyable path to lasting weight loss.

The music is a great touch!

I’m not the target demographic for this book, buts it’s helped me understand the topic better and I will definitely be recommending this one to friends and family. The book is marked clarity and dynamic meditation exercises with music to help drive the experience making the audio version of this book incredibly valuable. Definitely check this one out for yourself!

Too soon to tell if I will lose weight!

I certainly feel more relaxed after listening to this audiobook. The meditations and positive affirmations were good, nothing really new there. I enjoyed the self-hypnosis part of the audiobook. Developing mindful eating habits will probably take some time. I tend to snack on junk food while I am working. It is a good story. I did not love the voice of the narrator, she was not compelling.

This is going to help a ton of people

I think this book is really smart. I believe we have the power to make better choices, but you just need a little help to figure out how to do it; that's exactly what you get with this audiobook. And the narrator is really top-tier. This will really be impactful for a lot of women.

A Mindful Approach to Weight Loss

I found this audiobook to be a game-changer. The hypnosis and affirmations guided me to develop healthier eating habits and helped me overcome emotional eating. It's not just about losing weight—it's about changing your mindset for the better. Highly recommended!

An Excellent Audiobook for Women

It is an excellent audiobook for women looking to lose weight through hypnosis. It focuses on developing mindful eating habits and overcoming food addiction and emotional eating. The book is easy to understand and offers practical techniques like self-hypnosis, meditations, and positive affirmations. The narration is calm and soothing, making it a relaxing experience to listen to.

Overall, this audiobook is a great tool for women who want to change their eating habits and achieve their weight loss goals in a mindful and positive way. Highly recommended!

Transformative

This audiobook offers a refreshing and sustainable approach to weight loss using hypnosis. This book helps you reprogram your subconscious beliefs about weight loss, making healthy choices feel natural and effortless. By instilling a positive mindset, it empowers you to become a happy, healthy, and confident individual, ensuring lasting weight loss without the struggle of traditional diets and exercise routines.