Home Fitness
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Lose the Clutter, Lose the Weight
- The Six-Week Total-Llife Slim Down
- By: Peter Walsh
- Narrated by: Shaun Grindell
- Length: 10 hrs and 5 mins
- Unabridged
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A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners.
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Wanting More Relationship With Myself and Others
- By Diane on 07-26-15
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Lose the Clutter, Lose the Weight
- The Six-Week Total-Llife Slim Down
- Narrated by: Shaun Grindell
- Length: 10 hrs and 5 mins
- Release date: 04-07-15
- Language: English
- In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners....
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Epsom Salt: The Miraculous Mineral!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 29 mins
- Unabridged
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You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt! Thanks to this easy and practical Epsom salt guide, you can quickly learn simple tips and strategies that will help you conjure up simple holistic solutions for your everyday maladies - for your health, beauty, home and garden - and it only takes minutes!
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Junk
- By Stewpot on 10-06-20
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Epsom Salt: The Miraculous Mineral!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
- Narrated by: Bo Morgan
- Length: 1 hr and 29 mins
- Release date: 11-09-16
- Language: English
- You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt....
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Simple Wall Pilates For Seniors
- A Step by Step Illustrated Guide to Build Strength, Gain Balance and Improve Mobility Using Easy Body Weight Movements
- By: Amy Neal
- Narrated by: Virtual Voice
- Length: 3 hrs and 27 mins
- Unabridged
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A STEP-BY-STEP ILLUSTRATED GUIDE TO BUILD STRENGTH, GAIN BALANCE, AND IMPROVE MOBILITY USING EASY BODY WEIGHT MOVEMENTS. THIS BOOK WILL GUIDE YOU TO BUILDING CONFIDENCE AND STRENGTH IN THE COMFORT OF YOUR OWN HOME USING A BARE WALL! ✅ Are you afraid of falling and not being able to get up? ✅ Are you tired of those aches and pains not going away? ✅ Are you having a hard time finding the time to exercise? SIMPLE WALL PILATES FOR SENIORS IS FOR YOU! We want to get mobile, gain muscle strength, and fight against losing strength as we age! In Simple Wall Pilate for Seniors, you will get: ...
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Simple Wall Pilates For Seniors
- A Step by Step Illustrated Guide to Build Strength, Gain Balance and Improve Mobility Using Easy Body Weight Movements
- Narrated by: Virtual Voice
- Length: 3 hrs and 27 mins
- Release date: 01-26-24
- Language: English
- A STEP-BY-STEP ILLUSTRATED GUIDE TO BUILD STRENGTH, GAIN BALANCE, AND IMPROVE MOBILITY USING EASY BODY WEIGHT MOVEMENTS. THIS BOOK WILL GUIDE YOU ...
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Apple Cider Vinegar
- The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 8 mins
- Unabridged
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If you feel overwhelmed when it comes to complicated apple cider vinegar theory and wish to have just one simple book that distills all you need to know to transform your body and lifestyle to get the wellness results you deserve you have come to the right place! This book is a super practical guide written in plain English and it will show you exactly how you can take care of your body and home in a natural holistic way.
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Audible needs to review word number policy
- By Hermit on 01-11-23
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Apple Cider Vinegar
- The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
- Narrated by: Bo Morgan
- Length: 1 hr and 8 mins
- Release date: 11-24-16
- Language: English
- Apple cider vinegar makes things easy and it can really help you revolutionize all areas of your health....
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Folks, This Ain't Normal
- A Farmer's Advice for Happier Hens, Healthier People, and a Better World
- By: Joel Salatin
- Narrated by: Joel Salatin
- Length: 15 hrs and 14 mins
- Unabridged
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From farmer Joel Salatin's point of view, life in the 21st century just ain't normal. In Folks, This Ain't Normal, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love.
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Awakened me from my ingnorance
- By matthew on 05-27-12
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Folks, This Ain't Normal
- A Farmer's Advice for Happier Hens, Healthier People, and a Better World
- Narrated by: Joel Salatin
- Length: 15 hrs and 14 mins
- Release date: 10-10-11
- Language: English
- From farmer Joel Salatin's POV, life in the 21st century just ain't normal. Here, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land....
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Horses That Save Lives
- True Stories of Physical, Emotional, and Spiritual Rescue
- By: Cheryl Dudley
- Narrated by: Anne Brendle
- Length: 3 hrs and 20 mins
- Unabridged
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There is no denying that the emotional bond between horses and the humans who love them can reach mystical proportions, and nowhere is that relationship more evident than in these 24 true-life accounts of horses rescuing people. Many of the stories recount incidents where death or physical injury was imminent, and only because a horse intervened are the narrators alive to tell the tale.
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commentary was clear and well spoken.
- By Anonymous User on 06-11-24
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Horses That Save Lives
- True Stories of Physical, Emotional, and Spiritual Rescue
- Narrated by: Anne Brendle
- Length: 3 hrs and 20 mins
- Release date: 02-03-13
- Language: English
- There is no denying that the emotional bond between horses and the humans who love them can reach mystical proportions....
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6-Minute Fitness at 60+
- Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
- By: Jonathan Su
- Narrated by: Jeff Lewis
- Length: 3 hrs and 33 mins
- Unabridged
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The exercise program in this book has been tested with thousands of seniors and older adults just like you. It has helped all of them take back parts of their lives they might have lost. It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life, no matter your current state of health and fitness.
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Bonus just what I need to get me moving again
- By John H. Capes on 01-25-21
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6-Minute Fitness at 60+
- Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
- Narrated by: Jeff Lewis
- Length: 3 hrs and 33 mins
- Release date: 01-20-21
- Language: English
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It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life....
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Household Hacks: 150+ Do It Yourself Home Improvement & DIY Household Tips That Save Time & Money
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 2 hrs and 20 mins
- Unabridged
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Hacks are wonderful shortcuts and clever tricks to make things much easier in your life. These household hacks are innovative solutions to many of the problems you may face on a regular basis at home. Some will appear completely logical to you, while others will seem utterly counter-intuitive. However, they all are marvelously effective! This audiobook covers all kinds of "hacks" to make your home a better place to hang out. You won't need a chemistry lab to make the non-toxic cleaning solutions that are described in detail.
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lots of useful hacks in this audio book
- By Penelope Warner on 05-11-16
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Household Hacks: 150+ Do It Yourself Home Improvement & DIY Household Tips That Save Time & Money
- Narrated by: Joshua Mackey
- Length: 2 hrs and 20 mins
- Release date: 04-29-16
- Language: English
- This book covers all kinds of "hacks" to make your home a better place to hang out. You won't need a chemistry lab to make the non-toxic cleaning solutions that are described in detail....
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In-N-Out Burger
- A Behind-the-Counter Look at the Fast-Food Chain That Breaks All the Rules
- By: Stacy Perman
- Narrated by: Loren Lester
- Length: 10 hrs and 13 mins
- Unabridged
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It's the untold story of the renegade burger chain that evokes a passionate following unlike any other. In fast-food corporate America, In-N-Out Burger stands apart. Begun in a tiny shack in the shadow of World War II, this family-owned chain has steadfastly refused to franchise or be sold. It is a testament to old-fashioned values and reminiscent of a simpler time when people, loyalty, and a freshly made, juicy hamburger meant something.
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Flowery Promo Piece
- By Melissa on 02-22-10
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In-N-Out Burger
- A Behind-the-Counter Look at the Fast-Food Chain That Breaks All the Rules
- Narrated by: Loren Lester
- Length: 10 hrs and 13 mins
- Release date: 07-21-09
- Language: English
- It's the untold story of the renegade burger chain that evokes a passionate following unlike any other. In fast-food corporate America, In-N-Out Burger stands apart....
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7 Minute Fitness Strength Training for Seniors and over 60+
- Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
- By: Liam Owen
- Narrated by: Kenneth Montgomery
- Length: 3 hrs and 38 mins
- Unabridged
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As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be. Over time, problems with your physical health can take a toll on your mental well-being and discourage you entirely from taking necessary steps toward a healthier and more youthful lifestyle.
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Fantastic book and very useful
- By dina on 08-17-21
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7 Minute Fitness Strength Training for Seniors and over 60+
- Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
- Narrated by: Kenneth Montgomery
- Length: 3 hrs and 38 mins
- Release date: 07-26-21
- Language: English
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As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be....
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Nourishing Diets
- By: Sally Fallon Morell
- Narrated by: Dara Rosenberg
- Length: 10 hrs and 49 mins
- Unabridged
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In Nourishing Diets best-selling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world - from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points listeners to what they should actually be eating - the key principles of traditional diets from across cultures - and offers recipes to help translate these ideas to the modern home cook.
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...more precious than gold.
- By Ryan Barr on 08-11-18
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Nourishing Diets
- Narrated by: Dara Rosenberg
- Length: 10 hrs and 49 mins
- Release date: 06-29-18
- Language: English
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In Nourishing Diets best-selling author Sally Fallon Morell debunks diet myths to explore what our ancestors from around the globe really ate - and what we can learn from them to be healthy, fit, and better nourished, today....
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Workouts: Audio Bodyweight Boxing Program for Health & Fitness, Weight Loss, Fat Burning & Building Lean Muscle at Home
- By: Michael McFaden
- Narrated by: Michael McFaden
- Length: 1 hr and 4 mins
- Unabridged
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Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights. With these simple to follow audio workouts, you don’t need any training. No special equipment - just you and your hands - and you can do the workouts in your living room.
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You won't get bored by this audiobook!
- By Louise Heuer on 11-01-18
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Workouts: Audio Bodyweight Boxing Program for Health & Fitness, Weight Loss, Fat Burning & Building Lean Muscle at Home
- Narrated by: Michael McFaden
- Length: 1 hr and 4 mins
- Release date: 10-25-18
- Language: English
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Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights....
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The Tai Chi Pill
- By: Ethan Indigo Smith
- Narrated by: Virtual Voice
- Length: 2 hrs and 47 mins
- Unabridged
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The phrase 'Placebo Effect' is a slight to the potential and a misnomer that belittles our involvement in the process. The so-called effect is more accurately our very own Placebo Power. The Tai Chi Pill contains the simplest and most powerful way to initiate The Placebo Power! The Tai Chi Pill contains principles, practices and philosophy to enable you to change patterns and enhance the quality of your being. The Tai Chi Pill is a Tai Chi lesson that will enable you to help yourself. The Tai Chi pill is an easy to swallow Tai Chi lesson for beginners, with practices and principles which ...
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The Tai Chi Pill
- Narrated by: Virtual Voice
- Length: 2 hrs and 47 mins
- Release date: 06-15-24
- Language: English
- The phrase 'Placebo Effect' is a slight to the potential and a misnomer that belittles our involvement in the process. The so-called effect is more...
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- By: Bee Wilson
- Narrated by: Bee Wilson
- Length: 12 hrs and 30 mins
- Unabridged
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Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps.
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Slow, doesn't get to the point-20% info, 80% fluff
- By DrSarah on 11-13-19
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- Narrated by: Bee Wilson
- Length: 12 hrs and 30 mins
- Release date: 05-07-19
- Language: English
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Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating....
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SENIOR STRENGTH EXERCISES 60+
- over 150 Illustrated Home Exercises to Restore Energy , Build Strength, and Improve Balance, and Flexibility
- By: William Patterson
- Narrated by: Virtual Voice
- Length: 5 hrs and 6 mins
- Unabridged
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Senior Strength Exercises 60+Over 150 Illustrated Home Exercises to Restore Energy, Build Strength, and Improve Balance, and Flexibility By William Patterson Will strength exercises really “slow down” the aging process? The facts may surprise you. As senior citizens age, it becomes harder to stay in shape. At least, that’s what the fitness industry would have you believe. When it comes to keeping fit, especially as you get older, most people are convinced that you need to go join a gym. Or that the only way to build strength is by lifting heavy weights. Some people will even try to ...
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SENIOR STRENGTH EXERCISES 60+
- over 150 Illustrated Home Exercises to Restore Energy , Build Strength, and Improve Balance, and Flexibility
- Narrated by: Virtual Voice
- Length: 5 hrs and 6 mins
- Release date: 03-10-24
- Language: English
- Senior Strength Exercises 60+Over 150 Illustrated Home Exercises to Restore Energy, Build Strength, and Improve Balance, and Flexibility By William...
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Fitness at Home for Women over 40
- Keeping Your Body in Motion
- By: Christine Boyce
- Narrated by: Dini Steyn
- Length: 3 hrs and 27 mins
- Unabridged
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This book is for anyone who is overwhelmed by the aging process or the fitness process. It is a reminder to not give up, and to dig deep to find your inspiration. It's out there, even if it isn't easy to find.
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Fitness at Home for Women over 40
- Keeping Your Body in Motion
- Narrated by: Dini Steyn
- Length: 3 hrs and 27 mins
- Release date: 03-14-24
- Language: English
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This book is for anyone who is overwhelmed by the aging process or the fitness process.
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Grow a New Body Cookbook
- Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
- By: Dr. Alberto Villoldo
- Narrated by: Peter Straub
- Length: 2 hrs and 6 mins
- Unabridged
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Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman’s laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us—and how we can reverse the damage
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Lots of good information
- By Jes_074 on 05-12-24
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Grow a New Body Cookbook
- Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
- Narrated by: Peter Straub
- Length: 2 hrs and 6 mins
- Release date: 12-26-23
- Language: English
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Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health....
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Real Superfoods
- Everyday Ingredients to Elevate Your Health
- By: Ocean Robbins
- Narrated by: Ocean Robbins
- Length: 2 hrs and 51 mins
- Unabridged
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Real superheroes want to do the most good for the most people as possible. In this way, accessible and nutrient-dense food is perhaps the superhero that we most need—particularly when it is easy to prepare and becomes a presence in our everyday lives. Prepare to meet leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with antioxidants, flavonoids, and other beneficial micronutrients, these superfoods are here for you from dawn to dusk.
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Great explanations of each superfood!
- By T. Tift on 11-07-23
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Real Superfoods
- Everyday Ingredients to Elevate Your Health
- Narrated by: Ocean Robbins
- Length: 2 hrs and 51 mins
- Release date: 10-31-23
- Language: English
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Dive deep into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution....
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DIY Home Gym
- Building an Inexpensive and Effective Exercise Space
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Unabridged
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Introducing "DIY Home Gym," your ultimate guide to creating the perfect, budget-friendly workout space right in the comfort of your own home! This innovative eBook is a must-have for anyone looking to optimize their fitness routine and save both time and money in the process. Say goodbye to expensive gym memberships, time-consuming commutes, and overcrowded fitness centers. "DIY Home Gym" provides you with 20 insightful chapters, meticulously outlining every step to designing and constructing a tailor-made workout zone that caters to your unique fitness goals and needs. Discover how to ...
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DIY Home Gym
- Building an Inexpensive and Effective Exercise Space
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Release date: 04-21-24
- Language: English
- Introducing "DIY Home Gym," your ultimate guide to creating the perfect, budget-friendly workout space right in the comfort of your own home! This ...
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Quick Home Workouts
- 15 Minute Workout Routines to Add to Your Busy Schedule (Six-Pack Program)
- By: Rachel Stevens
- Narrated by: Samantha Knight
- Length: 3 hrs and 13 mins
- Unabridged
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Want to burn fat quickly without spending hours at the gym? Keep reading to find out how. Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both? If this sounds like you most days of the week, you may be putting yourself in the 80 percent of adults that don’t get their recommended weekly amount of exercise. Living a sedentary lifestyle is not only detrimental to your health, but it can eventually lead to an increase in your medical bills.
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Love how quick you can get a work out in
- By Danika G. on 09-09-19
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Quick Home Workouts
- 15 Minute Workout Routines to Add to Your Busy Schedule (Six-Pack Program)
- Narrated by: Samantha Knight
- Length: 3 hrs and 13 mins
- Release date: 09-06-19
- Language: English
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Want to burn fat quickly without spending hours at the gym? Keep reading to find out how. Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both....
Failed to add items
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Please try again laterAdd to Wish List failed.
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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