Holistic Wellness
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- By: Benz Joe
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Unabridged
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Is your life being constantly disrupted by stress, feeling unwell, or the chaos of daily life? Do you crave an all-natural approach to wellness but feel overwhelmed by the immense amount of information? Perhaps you've heard about holistic wellness practices like aromatherapy, yoga, Ayurveda, and herbal medicine, but you don't know where to start.
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Very Good
- By Rachel VanHaften on 08-11-24
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Release date: 05-31-24
- Language: English
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Dive into a comprehensive journey that uncovers the secrets to vibrant health and inner harmony.
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Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health
- Pamper Yourself to the Max from the Comfort of Your Home
- By: Marta Tuchowska
- Narrated by: Kim Holmes
- Length: 1 hr and 18 mins
- Unabridged
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Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet and facial holistic massages!
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Already knew this info.
- By DDP on 03-06-21
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Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health
- Pamper Yourself to the Max from the Comfort of Your Home
- Narrated by: Kim Holmes
- Length: 1 hr and 18 mins
- Release date: 01-02-17
- Language: English
- Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, and holistic massage....
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Body into Balance
- An Herbal Guide to Holistic Self-Care
- By: Maria Noël Groves
- Narrated by: Reina Mystique
- Length: 17 hrs and 29 mins
- Unabridged
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Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally function, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.
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Great read and listen!
- By Michael Walters on 02-22-23
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Body into Balance
- An Herbal Guide to Holistic Self-Care
- Narrated by: Reina Mystique
- Length: 17 hrs and 29 mins
- Release date: 02-21-23
- Language: English
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Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments....
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The Subtle Body
- An Encyclopedia of Your Energetic Anatomy
- By: Cyndi Dale
- Narrated by: Romy Nordlinger
- Length: 15 hrs and 26 mins
- Unabridged
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For professionals who want to make the leap from being good healers to great ones, one thing is clear: we need to care for every facet of our well-being. With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health - for an informed, complete approach to healing.
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I tried...
- By Yeliah on 04-25-19
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The Subtle Body
- An Encyclopedia of Your Energetic Anatomy
- Narrated by: Romy Nordlinger
- Length: 15 hrs and 26 mins
- Release date: 02-12-19
- Language: English
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With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health - for an informed, complete approach to healing....
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The Coconut Oil Miracle - 5th Edition
- By: Bruce Fife CN/ND
- Narrated by: Peter Berkrot
- Length: 7 hrs and 18 mins
- Unabridged
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For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows listeners how to use it for maximum effect.
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Cocount is good for you
- By I Ate Your Pug For Lunch and It was Tasty on 10-05-15
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The Coconut Oil Miracle - 5th Edition
- Narrated by: Peter Berkrot
- Length: 7 hrs and 18 mins
- Release date: 03-03-15
- Language: English
- Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows listeners how to use it for maximum effect....
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- By: Susan Weis-Bohlen
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Unabridged
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Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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Pretty shallow explanations
- By Amazon Customer on 11-15-20
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Release date: 11-20-18
- Language: English
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Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue....
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Holistic Herbal Remedies and Natural Medicines for Common Ailments
- How to Harness the Power of Nature to Boost Your Health and Wellness with Green Pharmacy, Healing Foods, and Homeopathy
- By: Jasmine B. Green
- Narrated by: Liz May Brice
- Length: 5 hrs and 53 mins
- Unabridged
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Discover the incredible power of herbs and superfoods, which contain far more antioxidants than blueberries. These natural wonders also have anti-inflammatory, antifungal, and antibacterial properties that have supported human health for centuries. Imagine boosting your health with simple ingredients already in your kitchen. This guide provides practical knowledge to help you unlock the full potential of nature’s medicine cabinet safely and affordably.
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Practical Guide for Natural Healing
- By AAbe on 10-02-24
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Holistic Herbal Remedies and Natural Medicines for Common Ailments
- How to Harness the Power of Nature to Boost Your Health and Wellness with Green Pharmacy, Healing Foods, and Homeopathy
- Narrated by: Liz May Brice
- Length: 5 hrs and 53 mins
- Release date: 07-25-24
- Language: English
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Discover the incredible power of herbs and superfoods, which contain far more antioxidants than blueberries. These natural wonders also have anti-inflammatory, antifungal, and antibacterial properties that have supported human health for centuries.
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The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- By: Anna Cabeca DO OBGYN FACOG
- Narrated by: Anna Cabeca
- Length: 6 hrs and 42 mins
- Unabridged
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The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!
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A must read for women!
- By Kristi on 08-10-19
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The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- Narrated by: Anna Cabeca
- Length: 6 hrs and 42 mins
- Release date: 08-06-19
- Language: English
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With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....
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Plant Spirit Medicine
- A Journey into the Healing Wisdom of Plants
- By: Eliot Cowan
- Narrated by: Paul Brion
- Length: 7 hrs and 32 mins
- Unabridged
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Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.
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superb content; distracting narrator cadence
- By Doug on 05-08-19
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Plant Spirit Medicine
- A Journey into the Healing Wisdom of Plants
- Narrated by: Paul Brion
- Length: 7 hrs and 32 mins
- Release date: 03-29-19
- Language: English
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In this updated edition of Plant Spirit Medicine, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer....
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Healing with Nature
- By: Susan S. Scott
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Unabridged
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Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Interesting perspective and discover
- By D on 07-04-15
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Healing with Nature
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Release date: 02-27-13
- Language: English
- Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy....
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Reiki Healing for Beginners
- The Practical Guide with Remedies for 100+ Ailments
- By: Karen Frazier
- Narrated by: Jo Anna Perrin
- Length: 4 hrs and 12 mins
- Unabridged
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Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul. This application-focused beginner's handbook explores basic reiki techniques, and teaches you how to heal over 100 common emotional and physical ailments with reiki. Through clear, step-by-step instructions this practical guide is the perfect companion for new reiki practitioners who learn by doing.
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Vague
- By Lindsey M on 07-01-23
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Reiki Healing for Beginners
- The Practical Guide with Remedies for 100+ Ailments
- Narrated by: Jo Anna Perrin
- Length: 4 hrs and 12 mins
- Release date: 03-31-20
- Language: English
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Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul....
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The Earth Prescription
- Discover the Healing Power of Nature with Grounding Practices for Every Season
- By: Laura Koniver MD, Echan Deravy - foreword, Stephen Kroschel - afterword
- Narrated by: Siiri Scott
- Length: 7 hrs and 45 mins
- Unabridged
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Many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies - and the planet - than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being.
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IMO not worth it.
- By D. Eaton on 10-20-22
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The Earth Prescription
- Discover the Healing Power of Nature with Grounding Practices for Every Season
- Narrated by: Siiri Scott
- Length: 7 hrs and 45 mins
- Release date: 05-18-21
- Language: English
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Holistic physician Laura Koniver offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being....
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Chakras: Exploring Chakras and Discovering Holistic Wellness
- The Practical Approach to Chakras for Personal Development: Spiritual Coaching for Modern People, Volume 1
- By: Marta Tuchowska
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 11 mins
- Unabridged
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Have you ever noticed that when you feel good, you attract wonderful relationships, circumstances, and your body is full of energy? Do you feel like changing something in your life or giving it more meaning? If my audiobook attracted your attention and you are reading this description, it means that you are also wondering:
What is this current chakra craze all about? Is it just a recitation of colors and symbols, or is it about developing true spirituality? What is spirituality?
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Decent and quick listen
- By Issa on 01-20-21
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Chakras: Exploring Chakras and Discovering Holistic Wellness
- The Practical Approach to Chakras for Personal Development: Spiritual Coaching for Modern People, Volume 1
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 11 mins
- Release date: 10-21-15
- Language: English
- Spirituality is about understanding your true nature, developing empathy, and helping others....
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Medical Reiki
- A Groundbreaking Approach to Using Energy Medicine for Challenging Treatments
- By: Raven Keyes, Dr. Sheldon Marc Feldman MD FACS - foreword
- Narrated by: Joana Garcia
- Length: 9 hrs and 2 mins
- Unabridged
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Science-based medicine is finally ready to embrace the use of medical Reiki. This phenomenal book reveals groundbreaking energy practices that can activate the parasympathetic nervous system and accelerate the effectiveness of serious treatments like surgery and chemotherapy. Having worked in operating rooms alongside surgeons for nearly two decades, Reiki master Raven Keyes is uniquely qualified to share techniques for helping patients feel whole and free of stress that can impede their healing.
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The World should know more about Medical Reiki
- By Gilmara Lima Mendes on 07-12-23
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Medical Reiki
- A Groundbreaking Approach to Using Energy Medicine for Challenging Treatments
- Narrated by: Joana Garcia
- Length: 9 hrs and 2 mins
- Release date: 07-13-21
- Language: English
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Science-based medicine is finally ready to embrace the use of medical Reiki. This phenomenal book reveals groundbreaking energy practices that can activate the parasympathetic nervous system and accelerate the effectiveness of serious treatments like surgery and chemotherapy....
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- By: Ascending Vibrations
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 15 mins
- Unabridged
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Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.
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Overview
- By Kay on 01-05-23
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 15 mins
- Release date: 07-18-22
- Language: English
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Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....
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The Anatomy of Anxiety
- Understanding and Overcoming the Body's Fear Response
- By: Ellen Vora
- Narrated by: Eileen Stevens
- Length: 8 hrs and 7 mins
- Unabridged
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Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition.
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I don’t know what to say…
- By JB on 02-18-23
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The Anatomy of Anxiety
- Understanding and Overcoming the Body's Fear Response
- Narrated by: Eileen Stevens
- Length: 8 hrs and 7 mins
- Release date: 03-15-22
- Language: English
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From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it....
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Traditional Wisdom of Herbal Remedies
- Nurture Holistic Wellness with Easy, Simple Solutions for Effective Homemade Herbal Treatments
- By: Ilse Grünbaum
- Narrated by: Grace Noble
- Length: 3 hrs and 47 mins
- Unabridged
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Are you looking for a natural, holistic approach to health that’s grounded in science and traditional wisdom? Do you want to explore the world of herbal remedies but don’t know where to start? This audiobook is your gateway to understanding the power of herbal and plant-based remedies and how they can enhance your well-being.
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A Fantastic Guide to Natural Healing
- By ScreenMagic Films on 10-01-24
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Traditional Wisdom of Herbal Remedies
- Nurture Holistic Wellness with Easy, Simple Solutions for Effective Homemade Herbal Treatments
- Narrated by: Grace Noble
- Length: 3 hrs and 47 mins
- Release date: 09-16-24
- Language: English
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This audiobook is your gateway to understanding the power of herbal and plant-based remedies and how they can enhance your well-being.
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The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- By: Susan Blum
- Narrated by: Laural Merlington
- Length: 11 hrs and 38 mins
- Unabridged
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Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
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Great book, very detailed
- By Ledai on 07-03-13
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The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- Narrated by: Laural Merlington
- Length: 11 hrs and 38 mins
- Release date: 06-24-13
- Language: English
- The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health....
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Chakras: Chakra Balancing for Busy People: Restore Holistic Wellness, Stimulate Healing, and Create a Mindful Lifestyle in 7 Days or Less
- Spiritual Coaching for Modern People
- By: Marta Tuchowska
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 51 mins
- Unabridged
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Do you want to achieve real, vibrant health and holistic wellness? If the answer is yes, I would like to welcome you to the Holistic Seekers Club. We are in the same boat. We are looking for wellness, happiness, and fulfillment. We want real health from the inside out. We know that it's not only about eating healthy and exercising.
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Good chakra beginner book
- By Honest Reviews on 01-26-21
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Chakras: Chakra Balancing for Busy People: Restore Holistic Wellness, Stimulate Healing, and Create a Mindful Lifestyle in 7 Days or Less
- Spiritual Coaching for Modern People
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 51 mins
- Release date: 08-13-15
- Language: English
- Do you want to achieve real, vibrant health and holistic wellness? If the answer is yes, I would like to welcome you to the Holistic Seekers Club....
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The Holistic Guide to Gut Health
- Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
- By: Dr. Mark Stengler
- Narrated by: Dr. Mark Stengler
- Length: 5 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Here's the truth: the health of your gut (especially the small intestine and its microbiome) affects the health of all organs in the body—and it is often the root of all of your health problems. Your gut is also the epicenter of much or your immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders—or even cancer—then a healthy digestive system is necessary. This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body.
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The Holistic Guide to Gut Health
- Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
- Narrated by: Dr. Mark Stengler
- Length: 5 hrs and 36 mins
- Release date: 04-16-24
- Language: English
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The Holistic Guide to Gut Health provides a comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes.
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Please try againRegular price: $12.74 or 1 credit
Sale price: $12.74 or 1 credit
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