Showing results by narrator "Bill Anciaux" in All Categories

According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane.

Why our current system of higher education is financially and morally unsustainable and how to address the crisis with the creative implementation of digital technologies. For too long, our system of higher education has been defined by scarcity: scarcity in enrollment, scarcity in instruction, and scarcity in credentials. In addition to failing students professionally, this system has exacerbated social injustice and socioeconomic stratification across the globe.

Central banking is magic. With a few words, the Fed can lift the stock market out of desperation and catapult it towards euphoric highs. With a few keystrokes, the Fed can conjure up trillions of dollars and fund virtually unlimited Federal spending. And with a few poor decisions, the Fed can plunge the entire world into a recession. The Federal Reserve is one of the most powerful institutions in the world, and also one of the most difficult to understand.

Ever notice how your brilliance amplifies when in a good mood? What if you could tap into that heightened state, no matter the circumstances? "Unconditional Power" by Steven Gaffney reveals the path to such a life of triumph, rooted not in external factors, but in your chosen mindset. This transformative book will guide you through practical methods for tapping into your inner power at a moment's notice. Master nine proven, easy-to-adopt behaviors that will empower you to maintain a resilient state even in the face of adversity as a leader.

We all get the same 24 hours in a day, so why do you think your time is not enough? If nobody can rely on more time than that, why are you struggling when others are not? Stop blaming the world and stop making excuses for yourself. Improving your productivity is based on using your time effectively and finally accepting the fact that you create your life and you are not just reacting to it.

Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? Can't stop worrying about your life? In order to overcome the anxious mind and to get rid of this emotional burden you need to identify your anxiety profile first, recognize the problem, and start to act before it gets worse. Learn how to: define your anxiety profile and understand the cause of it; understand the thinking process of anxiety; and much more.

Leadership for introverts resembles a tree. For a tree’s canopy to be expansive and beautiful, it must have healthy roots, strong branches, and an environment in which it can flourish. For an introvert to flourish in a corporate environment, they must learn how to lead with authenticity and certainty. Steve Friedman has packed this blueprint for inner growth with stories and models that will impact you immediately. You’ll gain essential insights into how you can stop acting and embrace your true self.

Luke opens The Book of Acts with this: “The first account I composed, Theophilus, about all that Jesus began to do and teach, until the day when he was taken up to heaven, after he had by the Holy Spirit given orders to the apostles whom He had chosen.” (Acts 1:1-2) Luke’s Gospel documents all that Jesus began to do and teach in his physical body from his birth through his resurrection. His second account, the Book of Acts, tells what Jesus continued to do and teach through the ministry of the Holy Spirit in his new, mystical body, the Church.

Do you deal with nightly toddler tantrums? Do you dread trips to the grocery store? Are you battling behaviors to the point that you are having a hard time enjoying the precious gift of parenting? As a parent, it is your job to help your toddler navigate through the tide of strong emotions he or she will experience. This is not an easy task because the emotional life of an infant is complex. This year, they are beginning to experience feelings like pride, shame, guilt, and embarrassment for the first time.

Role models don’t have to be rich, powerful, or famous. They don’t have to be the most attractive, wear the fanciest clothes, or drive the most expensive cars. They are as commonplace as a family member, business colleague, or even the person next door. But they represent someone very special in your life and in the lives of others.

Cognitive Behavioral Therapy (CBT) is a therapeutic tool that is used to help people who suffer from addictions, anxiety, depression, and other mental health disorders...Some of the most popular types of CBT will be covered in this audiobook. It should however be pointed out that no matter how many types of CBT there are, the main idea and philosophy behind all of them is that changing maladaptive thought patterns will change a person’s behavior. And that is at the core of the practice.

Scaling a small business to generate millions of dollars in yearly revenue and then selling it for 5 or even 10 times that amount is a dream out of reach for most fee-for-service business owners. For Dr. Jack Bayramyan it was that vision that drove his curiosity and the expansion of his dental practice.

People care so much about their popularity, their appearance, and their status. They care about what people think, whether others approve, and how they measure up. What’s more, people buy things to appear successful and even lower their personal standards to gain acceptance. But how are you viewed by the person you spend the most amount of time with — yourself?

The author introduces the main theme of the book, which is the connection between Stoicism, the 12 steps, and free-range spirituality. He shares his personal story of addiction and recovery, and how he discovered the common thread that flows through these frameworks. He explains that they all emphasize acceptance, self-awareness, ethical principles, transcendence of ego, and inner transformation. He also clarifies that he is not promoting any specific religion or dogma, but rather a way of living that can help anyone find serenity in sobriety.

If you want to learn everything about and enjoy craft beers, then check out HowExpert Guide to Craft Beer now. Are you ready to explore the weird, wild, wonderful world of American craft beer? With thousands of beers and scores of beer styles out there, getting started can be daunting. This book will take you through beer and brewing basics and guide newcomers to the craft scene.

The Song of Songs is the tender tale about a monarch and a maiden, a king and his captivating bride. It tells the story of the two lovers that inspired the greatest love song ever written. Viewed by some as a rather obscure book of the Bible, with eyes to see, it is perhaps the most profound book in all of Scripture that reveals the passionate, intimate, and jealous love that God has for his people. As such, it is a book to be savored, meditated upon, and experienced, because intimacy with God can be discovered individually only through life-changing, personal, one-on-one encounters with Him.

The Path to a Meaningful Life by Frank Sonnenberg contains over 60 powerful essays that will change the way you think about life.

Stop Anxiety to Boost Productivity is a bundle of two books to boost productivity by tackling anxiety. Anxiety Workbook shows you how to overcome anxiety before it gets worse. Productivity Plan is useful for achieving productivity by emotional regulation. Regaining the peace of mind you deserve is not hard if you know how.

If you want to know how to get your child to sleep through the night peacefully, then keep reading. Frustration and exhaustion have already become part of your daily life. If that sounds familiar, the information contained in this audiobook might hold the answers for you. With consistency and the right know-how, you can teach your baby how to develop long-term, healthy sleep patterns and become a happy baby. Not only will they learn to enjoy their bedtime, but you will also rediscover the long-forgotten miracle of feeling well-rested!

Almost everyone knows what a Good Samaritan is—someone who helps those in need, especially strangers. But in Jesus’ day, it was a contradiction in terms. Samaritans weren’t good; they were half-breeds and heretics. To the Jews, a Samaritan was more likely to be the villain than the hero. The Parable of the Good Samaritan is set on the Jericho Road. Finding a robbery victim there wouldn’t be unusual. A Samaritan helping such a victim would be. So, what made the Good Samaritan good? Our answer is in the subtitle: Awakening To Life’s Brutal Realities.