Michael Smith
AUTHOR

Michael Smith

Health & Wellness
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Michael Smith is a best-selling author with a passion for helping people stay healthy—both physically and mentally—at every stage of life. With over two decades of experience in fitness coaching and physical therapy, Michael has dedicated his career to empowering individuals to stay active and maintain a high quality of life. He believes that age is just a number and that anyone can feel great with the right approach to wellness. His books offer practical advice, step-by-step fitness plans, and engaging activities, all designed to keep readers sharp, strong, and thriving. In addition to his work on fitness, Michael is deeply committed to supporting mental well-being. He has authored books that bring joy and mental stimulation, such as "100 Uplifting and Funny Short Stories for Seniors" and several popular Sudoku puzzle books. His warm, encouraging tone resonates with readers who want to improve their mental sharpness, find laughter, and engage in fulfilling activities. Whether you’re looking to enhance your physical strength or keep your mind sharp, Michael's books are your guide to living well at any age.
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Strength Training Over 40

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  • Chair Yoga for Seniors to Lose Weight Audiobook By Michael Smith cover art

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  • Strength Training over 40 + Macro Diet + Healthy Eating for Men Audiobook By Michael Smith cover art

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  • Strength Training Over 40 Audiobook By Michael Smith, Body You Deserve cover art

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  • Wall Pilates for Seniors Audiobook By Michael Smith cover art

    • Wall Pilates for Seniors

    • 31 Easy Low-Impact Home Exercises to Improve Your Strength, Flexibility, and Balance | No Equipment Needed (Senior Fitness Books)
    • By: Michael Smith
    • Narrated by: Nikki Barnes
    • Length: 3 hrs and 33 mins
    • Release date: 10-15-24
    • Language: English
    • Not rated yet

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  • Chair Yoga for Seniors over 60 Audiobook By Michael Smith cover art

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  • Stretching Exercises for Seniors over 60 Audiobook By Michael Smith cover art

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  • Healthy Eating for Men Audiobook By Michael Smith, Body You Deserve cover art

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  • Viagra: Essential Guide Audiobook By Michael Smith, Body You Deserve cover art

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  • Balance Exercises for Seniors Audiobook By Michael Smith cover art

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