Aging & Longevity
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Product List
  • Good Energy Audiobook By Casey Means MD, Calley Means cover art

    • Good Energy

    • The Surprising Connection Between Metabolism and Limitless Health
    • By: Casey Means MD, Calley Means
    • Narrated by: Casey Means MD
    • Length: 11 hrs and 53 mins
    • Release date: 05-14-24
    • Language: English
    • 4.5 out of 5 stars 857 ratings

    • Good Energy offers a bold new vision for optimizing our health now and in the future....

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  • Outlive Audiobook By Peter Attia MD, Bill Gifford - contributor cover art

    • Outlive

    • The Science and Art of Longevity
    • By: Peter Attia MD, Bill Gifford - contributor
    • Narrated by: Peter Attia MD
    • Length: 17 hrs and 7 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 6,464 ratings

    • Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

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  • The New Menopause Audiobook By Mary Claire Haver MD cover art

    • The New Menopause

    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 9 hrs and 45 mins
    • Release date: 04-30-24
    • Language: English
    • 4.5 out of 5 stars 224 ratings

    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

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  • From Strength to Strength Audiobook By Arthur C. Brooks cover art

    • From Strength to Strength

    • Finding Success, Happiness, and Deep Purpose in the Second Half of Life
    • By: Arthur C. Brooks
    • Narrated by: Arthur C. Brooks
    • Length: 5 hrs and 49 mins
    • Release date: 02-15-22
    • Language: English
    • 4.5 out of 5 stars 3,145 ratings

    • Bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks shares a roadmap for finding purpose, meaning, and success as we age....

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  • Lifespan Audiobook By David A. Sinclair PhD, Matthew D. LaPlante cover art

    • Lifespan

    • Why We Age - and Why We Don't Have To
    • By: David A. Sinclair PhD, Matthew D. LaPlante
    • Narrated by: David A. Sinclair PhD
    • Length: 11 hrs and 55 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 7,399 ratings

    • This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....

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  • How Not to Age Audiobook By Michael Greger MD FACLM cover art

    • How Not to Age

    • The Scientific Approach to Getting Healthier as You Get Older
    • By: Michael Greger MD FACLM
    • Narrated by: Michael Greger MD FACLM
    • Length: 27 hrs and 58 mins
    • Release date: 12-05-23
    • Language: English
    • 4.5 out of 5 stars 417 ratings

    • Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series....

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  • The Galveston Diet Audiobook By Mary Claire Haver MD cover art

    • The Galveston Diet

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 173 ratings

    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

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  • Forever Strong Audiobook By Dr. Gabrielle Lyon cover art

    • Forever Strong

    • A New, Science-Based Strategy for Aging Well
    • By: Dr. Gabrielle Lyon
    • Narrated by: Dr. Gabrielle Lyon
    • Length: 9 hrs and 45 mins
    • Release date: 10-17-23
    • Language: English
    • 4 out of 5 stars 298 ratings

    • After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....

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  • Young Forever Audiobook By Dr. Mark Hyman MD cover art

    • Young Forever

    • The Secrets to Living Your Longest, Healthiest Life
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 9 hrs and 28 mins
    • Release date: 02-21-23
    • Language: English
    • 4.5 out of 5 stars 465 ratings

    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

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  • Get out of Your Own Way: Overcoming Self-Defeating Behavior Audiobook By Philip Goldberg, Mark Goulston MD cover art

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  • The Menopause Reset Audiobook By Dr. Mindy Pelz cover art

    • The Menopause Reset

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 06-20-23
    • Language: English
    • 4.5 out of 5 stars 171 ratings

    • A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

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  • Ikigai Audiobook By Héctor García, Francesc Miralles cover art

    • Ikigai

    • The Japanese Secret to a Long and Happy Life
    • By: Héctor García, Francesc Miralles
    • Narrated by: Walter Dixon
    • Length: 3 hrs and 18 mins
    • Release date: 08-21-17
    • Language: English
    • 4.5 out of 5 stars 3,716 ratings
    • Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai....

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  • Life Force Audiobook By Tony Robbins, Peter H. Diamandis, Robert Hariri cover art

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  • Alcohol Explained Audiobook By William Porter cover art

    • Alcohol Explained

    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 6 hrs
    • Release date: 12-12-17
    • Language: English
    • 5 out of 5 stars 2,279 ratings

    • Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

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  • Next Level Audiobook By Stacy T. Sims, Selene Yeager cover art

    • Next Level

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • By: Stacy T. Sims, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 9 hrs and 26 mins
    • Release date: 05-17-22
    • Language: English
    • 4.5 out of 5 stars 252 ratings

    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

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  • The Menopause Brain Audiobook By Lisa Mosconi PhD, Maria Shriver - foreword cover art

    • The Menopause Brain

    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • By: Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrated by: Maggi-Meg Reed
    • Length: 10 hrs and 5 mins
    • Release date: 03-12-24
    • Language: English
    • 4.5 out of 5 stars 73 ratings

    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

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  • Estrogen Matters Audiobook By Avrum Bluming, Carol Tavris cover art

    • Estrogen Matters

    • Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
    • By: Avrum Bluming, Carol Tavris
    • Narrated by: Avrum Bluming, Carol Tavris
    • Length: 9 hrs
    • Release date: 10-01-24
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • A sobering and revelatory listen, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.

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  • The Well-Lived Life Audiobook By Gladys McGarey MD, Dr. Mark Hyman - foreword cover art

    • The Well-Lived Life

    • A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
    • By: Gladys McGarey MD, Dr. Mark Hyman - foreword
    • Narrated by: Elizabeth Wiley, Gladys McGarey MD
    • Length: 8 hrs and 55 mins
    • Release date: 05-02-23
    • Language: English
    • 5 out of 5 stars 300 ratings

    • Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age....

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  • Lies I Taught in Medical School Audiobook By Robert Lufkin MD cover art

    • Lies I Taught in Medical School

    • How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
    • By: Robert Lufkin MD
    • Narrated by: Jim Meskimen
    • Length: 8 hrs and 6 mins
    • Release date: 06-04-24
    • Language: English
    • 4.5 out of 5 stars 97 ratings

    • Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.

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  • Sleep Smarter Audiobook By Shawn Stevenson, Sara Gottfried MD - foreword cover art

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