The Well-Lived Life
A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
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Narrated by:
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Elizabeth Wiley
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Gladys McGarey MD
About this listen
Dr. Gladys McGarey, the centenarian mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.
Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.
Here, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven:
-Spend your energy wildly: How to embrace your life fully and feel motivated every day.
-All life needs to move: How to move—spiritually, mentally, and physically—to help let go of trauma and other roadblocks.
-You are here for a reason: How to find the everyday “juice” that helps you stay oriented in your life’s purpose.
-You are never alone: How to build a community that’s meaningful to you.
-Everything is your teacher: Discover the deep learnings that come from pain and setbacks.
-Love is the most powerful medicine: Learn to love yourself—and others—into healing.
In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom—from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with “rich and complex truths that will resonate with readers’ hearts and minds” (Dr. Robert Waldinger, New York Times bestselling author).
©2023 Gladys McGarey. All rights reserved. (P)2023 Simon & Schuster, Inc. All rights reserved.Listeners also enjoyed...
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"Narrator Elizabeth Wiley impeccably voices indomitable Dr. Gladys McGarey, who provides listeners with inspiration and practical strategies for living with full energy at any age. Listeners are also treated to stories and suggestions directly from Dr. McGarey, which are interspersed throughout the audiobook. As a centenarian who is both a woman and a medical doctor, Dr. McGarey has lived the life of a pioneer. Her compelling stories of growing up in India, the daughter of dedicated medical missionaries, would alone be worth the listen. Wiley delivers McGarey’s messages, including the struggle of dealing with divorce in her 70s, with fitting emotion. Overall, Wiley’s tone and pace communicate the joy and enthusiasm Dr. McGarey has for loving, learning, and sharing her six secrets for the well-lived life." (AudioFile Magazine)
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Good Mourning
- By: Theresa Caputo
- Narrated by: Theresa Caputo
- Length: 6 hrs and 36 mins
- Unabridged
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Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.
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Another great book by Theresa Caputo
- By K.S on 10-06-20
By: Theresa Caputo
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Marrow
- A Love Story
- By: Elizabeth Lesser
- Narrated by: Elizabeth Lesser, Sally Field
- Length: 9 hrs and 42 mins
- Unabridged
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A mesmerizing and courageous memoir: the story of two sisters uncovering the depth of their love through the life-and-death experience of a bone marrow transplant. Throughout her life Elizabeth Lesser has sought understanding about what it means to be true to yourself and, at the same time, truly connected to the ones you love. But when her sister, Maggie, needs a bone marrow transplant to save her life, and Lesser learns that she is the perfect match, she faces a far more immediate and complex question about what it really means to love.
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“ Love came first “
- By marie on 03-26-18
By: Elizabeth Lesser
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The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- By: Meg Meeker M.D.
- Narrated by: Karen White
- Length: 10 hrs and 7 mins
- Unabridged
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Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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Recommend the book but had hard time listening to
- By Kaletra Dispennett on 12-25-16
By: Meg Meeker M.D.
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Second Firsts
- Live, Laugh and Love Again
- By: Christina Rasmussen
- Narrated by: Christina Rasmussen
- Length: 5 hrs and 17 mins
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In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life.
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Excellent
- By Kindle Customer on 01-24-17
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Believe, Ask, Act
- Divine Steps to Raise Your Intuition, Create Change, and Discover Happiness
- By: Mary Ann DiMarco, Kristina Grish
- Narrated by: Gabra Zackman
- Length: 6 hrs and 1 min
- Unabridged
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MaryAnn DiMarco has been communicating with the Other Side since she was five years old. As a psychic medium, intuitive counselor, and spiritual teacher, clients from all over the world have sought her out for both personal guidance and as a means to connect with their departed loved ones' souls. Even so, DiMarco's greatest gift is her ability to teach others how to connect to the universe themselves - and in a way that sets meaningful change in motion. Now, in her extraordinary first book, DiMarco shares her teachings for developing intuition.
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repetitive
- By Amazon Customer on 09-28-17
By: Mary Ann DiMarco, and others
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Making Life Easy
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 8 hrs and 7 mins
- Unabridged
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Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
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A MUST Read!
- By Theresa on 01-17-17
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The Rise
- An Unforgettable Journey of Self-Love, Forgiveness, and Transformation
- By: Danette May
- Narrated by: Danette May
- Length: 5 hrs and 7 mins
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After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. Yet it was her soul's calling that led her there.
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Vulnerable
- By Priscilla Lopez on 10-29-18
By: Danette May
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The Anatomy of a Calling
- A Doctor's Journey from the Head to the Heart and a Prescription for Finding Your Life's Purpose
- By: Lissa Rankin
- Narrated by: Erin Moon
- Length: 12 hrs and 47 mins
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In The Anatomy of a Calling, Lissa Rankin, MD, makes a simple yet revolutionary claim: We are all, every single one of us, heroes. We are all on what Joseph Campbell calls "a hero's journey"; we are all on a mission to step into our true nature and fulfill the assignment our souls were sent to Earth to fulfill. Navigating the hero's journey, Dr. Rankin argues, is one of the cornerstones of living a meaningful, authentic, healthy life.
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I have one word for Lissa Rankin: YES
- By Alexander Blau on 01-18-16
By: Lissa Rankin
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Walking in the Garden of Souls
- George Anderson's Advice from the Hereafter for Living in the Here and Now
- By: George Anderson, Andrew Barone
- Narrated by: Chris Sorensen
- Length: 8 hrs and 48 mins
- Unabridged
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For 27 years, George Anderson, widely considered the world's greatest living medium, has listened to those on the other side, gaining a unique awareness of what those souls want his millions of believers to know, to understand, and to accept. Now Anderson shares this wisdom - and offers an incomparable perspective on the questions faced in day-to-day life.
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I'M A FAN...BUT...
- By Gary Francis Burnham on 03-29-20
By: George Anderson, and others
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The Four Things That Matter Most 10th Anniversary Edition
- A Book About Living
- By: Ira Byock MD
- Narrated by: Barry Abrams
- Length: 6 hrs and 59 mins
- Unabridged
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Four simple phrases - "Please forgive me", "I forgive you", "Thank you", and "I love you" - carry enormous power to mend and nurture our relationships and inner lives. These four phrases and the sentiments they convey provide a path to emotional well-being, guiding us through interpersonal difficulties to life with integrity and grace. Dr. Ira Byock, an international leader in palliative care, explains how we can practice these life-affirming words in our day-to-day lives.
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A must read
- By Light Seeker on 03-14-21
By: Ira Byock MD
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The Power is Within You
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 7 hrs and 10 mins
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Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
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Fabulous Audiobook!
- By Cassie on 04-28-05
By: Louise Hay
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You Can Heal Your Heart
- Finding Peace After a Breakup, Divorce, or Death
- By: Louise L. Hay
- Narrated by: David Kessler
- Length: 5 hrs and 38 mins
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In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies.
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Good Information, Poor Narration.
- By Ryan Healey on 04-20-14
By: Louise L. Hay
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Aging as a Spiritual Practice
- A Contemplative Guide to Growing Older and Wiser
- By: Lewis Richmond
- Narrated by: Fred Sullivan
- Length: 6 hrs and 2 mins
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Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.
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Aging as a Spiritual Practice ensures a life fulfilled.
- By Rizalina C. Galicinao on 06-18-17
By: Lewis Richmond
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Excellent Follow-up to Dying to Be Me
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What listeners say about The Well-Lived Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Maria
- 06-15-23
What an amazing life!
Dr. Gladys is such a wise soul! The stories, the way the book is constructed, her sympathy and loving approach to each one of her patients; it’s just wonderful. Publishing a book at any age is overwhelming (I have a family member who has been there) BUT at 102 !!! it’s simply admirable. A Big cup of JUICE to Dr Gladys on this new path! Bravo! May the Divine Juice be with all of us forever! Cheers! only if you read the book you’ll understand this statement :o)
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- Garry Brown
- 07-06-23
The word doctor means teacher.
Doctor Gladys McGarey's reflection on her century plus life offers guideposts for all of us. Her words of advice on physical, mental, and spiritual health will live to guide current and future generations. At age 70, and a semi-retired physician who shares her diagnosis of dyslexia, she has me working on a 10 year plan for myself. GJBrownDO 7/5/2023 23:11 Pacific
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- Lizzie K
- 06-30-23
A Must Read!
I couldn’t love this book more!! Full of interesting stories, inspiration and wisdom. I plan on re-reading in the near term and am sure I will return to these pages many times over as I continue on my own life’s journey. Thank you, Dr. Gladys!
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- Marilyn Sandon
- 11-17-23
Dr. Gladys Delivered my 6th and last baby.
I am now 88 years old and every word shared is a crystal gem of connection with her and all of life. I understand, and even have a stronger faith than ever because of her frank honesty which actually underlined the deepest parts of her gift. All my children are stellar, but that last one carries a wise twinkle in his eyes that now I see Dr. Gladys imbued
part of her essence to that birthing. How I would love to embrace her. I will pass along the examples she so freely shared that can better spark that love juice that we can generate and pass is forever in her name enhanced by our own. Irenee Riter
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- lilia gorodinsky
- 01-29-24
This book has immense, emotional and spiritual value highly highly recommend
Nothing I don’t really have any complaints. I think it’s a magical book and a treat to the world. Please read
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- Sonia
- 05-02-24
a must read
This book just fills you with an immense desire of living to the maximum. it's simply contagious.
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- D. Teahon
- 05-20-24
Amazing
Appreciate this amazing creation. Amazing book, packed with wisdom and knowledge, to better, improve anyone's self.
Will read this, "listen" to this many of times and this will be a great book to come back to again and again. Thank you. ❤️
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- Elizabeth
- 06-19-24
Good book
Good book that inspired me to live wildly and to think about the fact that love is energy
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- Lizlo
- 07-08-24
Her positivity and enthusiasm for life!
I’m 77 with heart failure and I appreciated author’s advice on living and following your own voice in all life’s ups and downs! We can not only survive but thrive!
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- Anonymous User
- 07-19-24
All I Can Say is WOW!
My husband showed me a Facebook reel of this 104-year-old woman giving advice on life. I thought she must have written a book at some point in her life so I looked on Audible and, to my amazement, found this. I'm going to give it a little while to sink in and then read it again and possibly again and again.
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