
Ikigai
The Japanese Secret to a Long and Happy Life
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Narrated by:
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Walter Dixon
About this listen
Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
"Only staying active will make you want to live a hundred years." (Japanese proverb)
According to the Japanese, everyone has an ikigai - a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai - the place where passion, mission, vocation, and profession intersect - means that each day is infused with meaning. It's the reason we get up in the morning. It's also the reason many Japanese never really retire (in fact there's no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they've found a real purpose in life - the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds - one of the world's Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and - their best-kept secret - how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn't want to find happiness in every day?
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Story
Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning". Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self.
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Not what you expect
- By Daun on 10-22-18
By: Ken Mogi
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Over the Top
- A Raw Journey to Self-Love
- By: Jonathan Van Ness
- Narrated by: Jonathan Van Ness
- Length: 5 hrs and 50 mins
- Unabridged
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A laugh-and-cry-out-loud memoir from the beloved star of Netflix’s Queer Eye, Jonathan Van Ness, sharing never-before-told, deeply personal stories of growing up gay, transforming pain into positivity, and embracing what makes you gorgeously different.
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Everything I knew it would be and more.
- By Cookie2703 on 09-24-19
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The Secret to Attracting Money
- By: Joe Vitale
- Narrated by: Joe Vitale
- Length: 6 hrs and 8 mins
- Original Recording
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The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.
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What's blocking your from wealth?
- By Croix on 10-18-17
By: Joe Vitale
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The Heart of the Woods
- By: Wyl Menmuir
- Narrated by: Wyl Menmuir
- Length: 6 hrs and 59 mins
- Unabridged
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Throughout history, trees have determined the tools we use, the boats we build, the stories we tell about the world and ourselves, the songs we sing, and some of our most important rituals. As such, our lives are intertwined with those of the trees and woodlands around us. In this journey deep into the woods, Wyl Menmuir travels the length and breadth of Britain and Ireland to meet the people who plant trees, the ecologists who study them, those who shape beautiful objects and tools from wood, and those who use them to help others.
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Perfect for all who love the outdoors!
- By Hannah on 09-10-24
By: Wyl Menmuir
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Ikigai and Japanese Philosophy: 3 Books in 1
- Ikigai, Kaizen and Shinrin-yoku – Unlock the Secrets of Japanese Wisdom for a Long and Happy Life by Discovering Your Purpose
- By: Tetsugaku Group
- Narrated by: ALIO Voices
- Length: 3 hrs and 27 mins
- Unabridged
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Living each day fully and serenely is the ideal we aspire to, without really believing in it. Reaching our goals can seem impossible, and even pursuing them feels challenging. The personal development advice and methods we have tried repeatedly haven’t proven convincing, to the point where leading a harmonious, meaningful, and fulfilled life may feel like an unreachable utopia.
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The Art of Living
- By Tyler Bailey on 04-19-25
By: Tetsugaku Group
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Ganbatte!
- The Japanese Art of Always Moving Forward
- By: Albert Liebermann, Hector Garcia - foreword
- Narrated by: Brent Hirose
- Length: 2 hrs and 54 mins
- Unabridged
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In Ganbatte! author Albert Liebermann provides an inspirational, yet practical guide to becoming more resilient the Japanese way. In 50 short chapters, some deeper and some more playful, Liebermann guides you through ways you can adopt the ganbatte approach to achieve a happier, more fulfilling life—and a happier, more fulfilled self.
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If you like a High School level book report
- By Eric Doolittle on 06-03-24
By: Albert Liebermann, and others
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The F*ck It Diet
- Eating Should Be Easy
- By: Caroline Dooner
- Narrated by: Caroline Dooner
- Length: 7 hrs and 37 mins
- Unabridged
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From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power. Our bodies are hardwired against dieting. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us.
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I cannot believe this actually got published
- By w49859845 on 03-02-20
By: Caroline Dooner
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Ikigai: Los secretos de Japón para una vida larga y feliz [Ikigai: Japanese Secrets for a Long and Happy Life]
- By: Héctor García, Francesc Miralles
- Narrated by: Cesar Martín
- Length: 3 hrs and 58 mins
- Unabridged
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Según los japoneses, todo el mundo tiene un ikigai, un motivo para existir. Algunos lo han encontrado y son conscientes de su ikigai, otros lo llevan dentro, pero todavía lo están buscando. Este es uno de los secretos para una vida larga, joven y feliz como la que llevan los habitantes de Okinawa, la isla más longeva del mundo.
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Estoy decepcionada
- By Beatruchi on 10-08-18
By: Héctor García, and others
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Ikigai: The Japanese Secret Philosophy for a Happy Healthy Long Life with Joy and Purpose Every Day
- By: Marie Xue
- Narrated by: Nick Dolle
- Length: 25 mins
- Unabridged
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Discover the ancient Japanese secret ways to see joy, meaning, and purpose in every single day of your life. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. If there’s one people group who have mastered the art of living - and living well, it’s definitely the Okinawans of Japan. Famous for being the world’s longest-living people, they attribute their joy and contentment to finding their ikigai. It’s the reason why they live longer, happier, and better lives than the rest of us. So how does knowing your ikigai change your life?
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Woof
- By Kindle Customer on 09-25-23
By: Marie Xue
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Master of None
- How a Jack-of-All-Trades Can Still Reach the Top
- By: Clifford Hudson
- Narrated by: Clifford Hudson
- Length: 5 hrs and 2 mins
- Unabridged
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Most people don't need to be experts in their field. Yes, the successful know more than the average person about a particular topic, and they often possess a better-than-average ability with a particular skill set; but not everyone who is successful is an expert, he makes clear. And yet we continue to deeply value the expertise ideal. In Master of None, Hudson turns expertise on its head and shows that by embracing variety and becoming more versatile, anyone can succeed and become more open to different opportunities in life.
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Not great, not bad
- By Brian Sachetta on 01-27-21
By: Clifford Hudson
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Shorter
- Work Better, Smarter, and Less-Here's How
- By: Alex Soojung-Kim Pang
- Narrated by: Alex Soojung-Kim Pang
- Length: 7 hrs and 53 mins
- Unabridged
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Shorter tells the story of entrepreneurs and leaders all over the world who have discovered how to shrink the workweek without cutting salaries or sacrificing productivity or revenues. They show that by reducing distractions, eliminating inefficiencies, and creating time for high-quality focus and collaboration, four-day workweeks can boost recruitment and retention, make leaders more thoughtful and companies more sustainable, and improve work-life balance.
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Good premise that should be 40% shorter
- By Nicholas on 09-23-21
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Ikigai
- O segredo dos japoneses para uma vida longa e feliz [The Japanese Secret to a Long and Happy Life]
- By: Héctor García, Francesc Miralles
- Narrated by: Isabel Guéron
- Length: 4 hrs and 20 mins
- Unabridged
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Por que existem pessoas que sabem o que querem, enquanto outras definham na confusão? Segundo os japoneses, o segredo é encontrar seu ikigai, conceito que pode ser traduzido como razão para viver. Ter um ikigai claro e definido proporciona a satisfação e o propósito que justificam nossa existência, sendo, para muitos, também a chave da longevidade.
By: Héctor García, and others
Just Okay
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Wonderful narration of a nation's Ikigai
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Very interesting health and philosophy book.
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I've adapted this lifestyle after reading this boo
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Always keep changing and enjoy life.
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valuable lessons..
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Food for thought
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Love this book!
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It was concise and very easy to listen to. I replayed so many sections that I ended up buying the hardback and as I listened to it a second time, I highlighted and made notes in the book.
What I needed here and now
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lovely flow
Nice advice and informative.
well researched. I found this enjoyable.
pleasant
well done to the point
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