Lies I Taught in Medical School

How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life

De: Robert Lufkin MD

Narrado por: Jim Meskimen

Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.

For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine.

In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves. He draws on expansive, peer-reviewed evidence, proving that standard medical recommendations are killing us.

Over the course of twelve illustrated chapters, Lies I Taught in Medical School chronicles how Dr. Lufkin reversed four chronic diseases in himself and expertly supplies the strategies needed to:

• Reduce chronic disease risk factors, such as inflammation and insulin resistance
• Stabilize mental health via nutrition and lifestyle
• Improve diet and metabolism
• Treat obesity, diabetes, hypertension, cardiovascular and other common chronic diseases
• Get off unnecessary medications, including many diabetes and hypertension drugs

What’s more, Dr. Lufkin offers practical advice to show how lifestyle factors such as nutrition, sleep, exercise, and stress management can target the fundamental cause of chronic diseases. Lies I Taught in Medical School is a revolutionary and holistic guide that will help you take control of your health—before it’s too late.

Bonus features include a downloadable action plan for metabolic health and longevity, and a FREE membership in the Lies I Taught in Medical School online book club community.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Robert Lufkin, MD (P)2024 Blackstone Audio

Food for thought

This is better and more sane sounding than the last book on health by a medical doctor that I listened to. aThos os convincing and doable.

Bold new perspectives

I am impressed by the truths and lies explained by the author; all very eye opening. I hate how it reads like an infomercial or a soap opera (more about this in the next chapter). And when he does get to some final answers, after spending the whole book backing his reasoning with good scientific evidence, he fails us by justifying his extreme recommendations by saying essentially, "It works for me and so it should work for you." I'm sorry that's only anecdotal evidence or a study based on a population of n=1. And for as much as he accused the medical industry of being financially biased, his final recommendations seem to be very biased towards things that he promotes. Almost seems like he's got something to gain from several of them.

As negative as this review may seem, the book really did present a lot of good information and will make you rethink how you eat and what real or fake benefits (or harm) there may be to the medicines you take.

Good flow.

No method of finding references in the pdf. Image numbers or page numbers would have been nice.

Revolutionary.

I recommend this book to all doctors. I am so stimulated by this book, that I want to buy copies for all my family and friends.

Must read!

Now you can learn the truth about why so many people are sick and die prematurely.

lifestyle and dietary changes are the source of health improvement, not a med for every occasion.

I like the acknowledgement that dietary and lifestyle changes are the keys to improving health outcomes. I don't agree that we are designed to remain on a Keto diet. Keytones are an emergency source of energy, which necessarily means they are not meant to be a long-term energy source for the human body.

Lies I taught in medical

Love this book! Highly recommend, very informative and enjoyed reading. I will read it again with a yellow highlighter.

Practical and common sense

I thought this was a practical common sense approach to better health and easy for a person to digest and then apply in one’s life. Well done I highly recommend it

Excellent

Very valuable and comprehensive information all over, a primer on true healthy life style, nutrition, exercise and many other

easy to understand and makes sense

good ideas to live better. Ways to take control and know you are improving .