Showing results by narrator "Gail Chaffee" in All Categories

To feel more energy, stimulate creativity, strengthen relationships, and live a more joyful life, you have to be smarter than your brain. Once you know how your brain works, you can consciously choose how you want to feel and act. Knowing how to shift your emotional states at will is the most important factor in achieving success and happiness. Outsmart Your Brain is full of exercises, examples, and guidelines that teach you how to tap into your hidden mental powers to make better decisions and establish powerful connections with others.

Acute trauma and addictive disorders are often a result of psychological injuries experienced as a child, while typically producing long-term and harmful generational consequences on loved ones and other family members. Claudia Black presents a portrait of a broken family system, exploring how addiction and trauma develop in families, their damaging repetition, and offers a roadmap for healing.

As long as you are employed, workplace politics are inherent. Like the rules in a game, politics in the office are the rules. Now that you know the importance of the rules, can you afford to ignore office politics and expect your work environment to be smooth sailing?

Enhance your home and yard with beautiful perennial plants and flowers that come back year after year! Whether you want to have beautiful plants that are easy to maintain, grow delicious vegetables and beautiful flowers, or create your own plant paradise inside and outside of your home, this audiobook will guide you through everything you need to know.

You are going to love cooking again after trying the wide variety of mouthwatering meals in this instant-pot recipe audiobook. With an instant pot pressure cooker, cooking, preparation and cleanup is a breeze. You can use your instant pot and have meals completed quicker than you ever may have thought possible. The recipes in this audiobook make it easy for you to create tasty and wholesome meals at your convenience. Your home can be filled with the savory aroma of a delicious meal whenever you want!

Whether you want to, (1) increase your strength and flexibility, (2) relieve pain and prevent injury, or, (3) reduce stress and become happier, then keep listening to discover how to easily do this with the best yoga positions of all time! Enjoy the many benefits of all the major yoga poses. Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch.

Whether you want to (1) cure the root cause of your pain and discomfort, (2) discover healthy foods and treatments that can work wonders, or (3) just feel healthy and great again, then keep reading because this book will teach you everything you need to know in order to reduce chronic inflammation and start feeling good again.

This unique book explores an overlooked but pivotal truth: divorce is a financial planning issue. All too often, people willingly enter into marriage without even discussing our investments, obligations, income, budget, or the impact a divorce might have on our financial futures. Why would we taint our special day by talking about money when there are caterers to hire and dicey family dynamics to manage?

As you work hard to earn a decent living, wouldn't it be awesome if you can increase your salary in the fastest way possible? Just imagine what you can do with the extra money. The possibilities are endless! This book is for you if you are just starting to work, or if you have been given the miss to be promoted time after time. Time and tide wait for no man, listen to this audiobook before your colleagues do so.

What do you do when the love that once set you free, feels like it's holding you prisoner? Sterling and Elizabeth Jackson have built a life most would envy: a beautiful home, two wonderful children and a very comfortable lifestyle. Yet something is tearing them apart. With divorce looming, they are trying to make it through the holiday season for their family.

Aging in America is a "hands on" consumer guide to help you detect, prevent, and protect against elder abuse. Elder abuse is the new silent killer and a national crisis. Don't you want to know the best way to protect yourself now at a very low cost? It's an easy and informative listen. Are you a baby boomer worried about growing older? Maybe assisted living, at home care or a nursing home? Alone, broke, medical care, and palliative care denied, or your end of your life wishes ignored?

Now that you are recently promoted, do you know what it takes to be an outstanding new manager? In this no-nonsense, powerful audiobook, you are put on an overdrive mode to make a smooth transition from being an employee to managing employees.

Google gives nonprofit organizations $10,000 per month in free advertising through its Google Ad Grants program. And unlike most grants, Google's has an extremely quick application process and is very easy to get. So why do so few nonprofits participate in Google Ad Grants, and why do existing grantees struggle so much with maximizing its value to grow their organization? What's the catch?

In Financially Fit Divorce, Pam Friedman shows you how to “study” for divorce. Through stories from her own divorce financial planning practice, Pam will be your guide, revealing how simple financial steps can dramatically improve your settlement and financial security.

Whether you want to learn how to make exciting new crafts, make beautiful crafted works of art, or just enjoy a variety of incredible crafts that you can make for yourself, family and friends, this audiobook will guide on how to easily start making your very own professional crafts. Need new craft ideas? Wish you could make something beautiful enough to sell? Crafting can open up a world of possibilities.

Are you ready to quit your fulltime job and earn at your own time and place? Within a few minutes, you could be taking a giant leap towards earning some healthy income while you sleep. This book describes five of the most common strategies that newbies have a tendency to explore.

Are you fed up with life? Are you stressed out, depressed, or suffer from anxiety? Even if you don't have any major problems but would just like to experience more joy every day then learning and practicing chakra yoga could be what you are looking for. Yoga has been practiced for thousands of years and research has shown a clear effect that yoga has on the brain and well-being. Combine this with working with our chakra system and we have a solution for helping us solve many of our issues.

Are you unhappy with your current life situation? Has life got you by the scruff of the neck and you just don't as feel inspired as you once did? Due to the stresses and strains of our careers, finances and relationships our energy is drained. This causes us to feel unhappy and unfulfilled. Our vital life energy is being lost through negative programming, dysfunctional relationships and poor health among other issues. But what if there was a way in which we could reverse these feelings and start to feel more alive again?

Delicious recipes to infuse your life with greater health and energy. Whether you want (1) easy to make and delicious clean eating recipes, (2) greater alertness and energy, or (3) just to feel more alive and vibrant, then this is the book you need. Eat foods that can banish excess weight and boost your health. Included is a wide variety of health-boosting recipes that are delicious and easy to prepare.

In a culture enamored with youth and beauty, the 50th birthday is often seen as a death sentence...in more ways than one. It's easy to see why. What used to be perky is now otherwise. What's trending now trumps wisdom. A once-healthy body now declares mutiny on any healthy choices. And, after years of putting others first, many find they are lonely, depressed, and lack meaningful work.