Showing results by author "Centre of Excellence" in All Categories

Although meditation has been around for 5,000 years, it's only recently that its popularity has begun to soar in the Western world. With people being more able to talk openly about mental health issues and needing headspace away from the ever-increasing busyness of modern life, the value of taking time out to bring peace to your mind is higher than ever. The Meditation Teacher Audio Course guides you through servicing this need through creating your own meditation business and teaching practice.

Have you ever felt completely "in the zone" - immersed so fully in a task that everything else fell away, your whole being connected to the activity with energised focus and enjoyment as your skills were used to their utmost? This is the Flow state. Mastering Flow States teaches you everything you need to know about Flow and how to activate it.

This comprehensive and exciting course will teach you everything that you need to know about the power of crystals and how you can go on to use them. Students will learn how to begin using crystals, what to look for in a crystal, the meaning of each, the various ways of healing with crystals, and how to incorporate this healing into daily life. Knowledge is solidified by exercises taken throughout the course and a round of questions at the end of each module.

Welcome to the Master Herbalist audio course, where we’ll guide you through the ancient art of herbal medicine. This audiobook offers you a framework that will shape all your future interactions with herbs, ensuring that you can study each herb fully, with an excellent understanding of its active constituents, its therapeutic actions and potential uses, and then use it safely, in the most effective manner.

The energy anatomy course looks at the energy flow of our bodies and how different areas of the body fit into the energy anatomy structure. Along with taking a detailed exploration of the seven chakras of the body, this course also helps to raise self-awareness and promote self-questioning, enabling you to explore your own energy as you progress through the modules.

Cognitive Behavior Therapy, or CBT, is the therapy of choice for medical practitioners referring patients that are struggling with certain destructive behaviors. It is a well-recognized system of training a patient to identify and reconstruct certain negative thought processes, which may be affecting their lives. Our feelings and emotions influence how we deal with every event. Negative emotions can adversely affect any part of our lives. For example, a woman who has suffered physical abuse feels she can no longer cope because her self-esteem has become so low.

Domestic violence is often overlooked because it is largely invisible - played out behind closed doors, a social taboo that is rarely talked about. This needs to stop, and awareness, education and intervention at the earliest stages are the most effective ways to tackle the problem. This audiobook will give you a clear understanding of what domestic violence and abuse are, who is most at risk, and how to help both adult and child victims.

Japanese for Beginners will guide you in attaining a basic, conversational level of Japanese. You’ll study sentence structure, grammar rules, and vocabulary in order to understand and be comfortable using the language. You’ll become comfortable with greetings and introductions, expressing your likes and dislikes and the things you have and want, describing the locations of items and people, using numbers, making plans, and using language that will aid you when travelling.

The Greek for Beginners audiobook is designed to help you learn Greek in a fun and efficient way so that you can communicate effectively in everyday circumstances. You’ll learn to introduce yourself, form questions and give answers, address people formally and informally, discuss your family, hobbies, and interests, share personal information, such as your address and phone number, and know how to book a hotel and follow directions.

We live in a world of stressors and many people go into a state of burnout at some point. If the stress that the individual must deal with on a long-term basis outweighs their chance and ability to rest, ME or CFS may very well be the result. This course aims to help with the understanding of these conditions.

Sensory processing disorder describes a difference in the way that some people's senses are processed by the brain. This course provides an in-depth understanding of the condition, including the symptoms and behaviors associated with it, diagnosis, prevalence, history, therapies and interventions, and how you can provide support.

The Hot Stone Massage audiobook takes you from complete beginner right through to becoming a competent and confident massage therapist. Starting with the very basics, with specific step-by-step details of massage and its benefits, anatomy, and physiology, the benefits of a hot stone massage, the different techniques that you can use, and including everything that you need to know about setting up your business and how to get your very first clients.

Would you like to change your mind? Not on a decision you’ve made, per se, but in the way you think - your mindset? Learning and applying the skills and techniques of NLP can help you to. You can change your outlook on life through the use of words, and retrain the way you perceive things. You can even set up guideposts to a more successful, purposeful future that you direct and control. The NLP Practitioner audiobook provides the knowledge you need to gain control over your mind and your life.

Chi gong is a holistic therapy working on the mental, emotional, physical, and spiritual levels. This audiobook will equip you with the knowledge and skills needed to practice chi gong, with a comprehensive understanding of its health and well-being benefits.

This audio book is designed to give a good insight into what being a master herbalist entails, the qualities of the different herbs and exactly how they can help to relieve certain ailments. The treatment of both medical and emotional conditions are both covered and thorough details about how to go about setting up a business using all of this knowledge. You'll learn all about the day-to-day work as a herbalist, read case studies and start to truly understand the significance of the different herbs as an all-natural way to help your body negotiate disease and illness. It will also take you through the history of herbal treatments and ends with a discussion of the business market for herbal treatments in general.

This addiction therapy course has been created with the goal of enabling its students to pursue a rewarding career as an addiction therapist, working to help those with 'traditional' addictions or other behaviours and negative lifestyle choices to overcome their afflictions with positive action. This addiction therapy course introduces students to the subject by concentrating on the nature of addiction itself. Students will understand basic human needs in relation to addiction and how therapists approach addiction.

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients. Discover how to treat clients with reflexology techniques. This book goes into great depth about the various systems of the body, how they should function when in a healthy state, how each can become disordered, and how to aid recovery through reflexology.

Listening to the Divine Feminine audiobook starts you off on a journey to seek your inner power and unleash the strength of your femininity. Engaging and enlightening, you’ll discover how to connect with goddesses, channel the divine feminine within yourself, and gain a clear understanding of what the divine feminine is and its incredible importance in today’s society.

The explosion of digital camera technology over the last 10 years has contributed to the increase in the popularity of photography. Social media sites have also added to this rise. The area of photography that seems to have the biggest boost is the use of SLR cameras, now known as digital SLR (or DSLR) cameras.

The Pregnancy Massage audiobook will give you both the theoretical and practical knowledge you need to provide safe, relaxing, and beneficial prenatal massage to expectant mothers.