Showing results by author "Dr. Una" in All Categories

After four decades of preaching, teaching, and nagging, Dr. Laura has added a new approach to her mission to get people to Do the Right Thing. Taking an even deeper plunge, each weekly episode focuses on just one topic, giving her time to share an analysis of a problem and give advice on how to get out of messy situations. Listen weekly, and you too can avoid common friendship, dating, marriage, and parenting pitfalls altogether! Looking for advice? Call 1-800-DR-LAURA >>> Dr. Laura Schlessinger's daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a ...

Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.

Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition. More people than ever are having that penny-drop revelation that ADHD might explain what has made life so difficult for them, but NHS waiting times for referrals are running into years, and thousands are not getting the help they desperately need. It doesn't need to be this way.

On April 16, 1963, as the violent events of the Birmingham campaign unfolded in the city's streets, Dr. Martin Luther King, Jr., composed a letter from his prison cell in response to local religious leaders' criticism of the campaign. The resulting piece of extraordinary protest writing, "Letter from Birmingham Jail", was widely circulated and published in numerous periodicals. After the conclusion of the campaign and the March on Washington for Jobs and Freedom in 1963, King further developed the ideas introduced in the letter in Why We Can't Wait.

He was a husband, a father, a preacher - and the preeminent leader of a movement that continues to transform America and the world. Now, in a special program commissioned and authorized by his family, here is the life and times of Martin Luther King, Jr. Featuring King's I Have a Dream Speech.

I've Been to the Mountaintop is a selection from A Call to Conscience, a milestone collection of Dr. King's most influential and best-known speeches.

If 1 & 2 Kings tell the story of the kings of Israel and Judah from man’s point of view, then 1 & 2 Chronicles tell the story of the kings of Israel and Judah from God’s point of view. From a literary perspective, 1 & 2 Chronicles form a recapitulation, a revisiting of familiar ground, offering new insights and new lessons. Join Logos Bible Study as Dr. Bill Creasy presents another masterful journey into one of the most compelling stories in human history.

"That's What the Old Ones Say"Pre-Colonial Revelations of God to Native AmericaA revealing book of intriguing stories told by elders from different First Nations Tribes about The Creator, His Son, Native End-Times Prophecies, Revelations & more.Many of these traditional stories have been told for generations at Ceremonial Grounds, Stomp Arbors, Powwow Grounds, and private family gatherings tucked away deep on tribal lands. I was honored and humbled to be able to sit and learn these old stories from elders hailing from many First Nations tribes. Comanche, Dineh, Apache, Anishinabe, Aztec, ...

The plan was simple. Ethan Cheeseman, along with his three smart, polite, and relatively odor-free children, would travel back in time to end a family curse and save their mother. Now that the LVR (a super-secret time machine) is working, it’s easy peasy. Except they didn’t account for one basic rule of science: Murphy’s Law — if something can go wrong, it will.

The Shaman’s path to healing is one where she dreams the world into being. Join shaman Alberto Villoldo on a path of experiencing healing, achieving insight, and gaining personal power. You will learn practical and effective tools for using the power of your mind and the energies of nature to cocreate the world. Shamanic journeying helps you to heal ancient soul wounds and to create the peace and beauty you seek in your life. You will learn to make your way back to the Sacred Garden - the Eden we lost in our world - that is hidden in our collective unconscious.

Oxford University astrophysicist and popular YouTube personality Dr. Becky Smethurst presents everything you need to know about the universe in 10 accessible and engaging lessons. In Space at the Speed of Light: The History of 14 Billion Years for People Short on Time, she guides you through fundamental questions, both answered and unanswered, posed by space scientists. Why does gravity matter? How do we know the big bang happened?

It doesn't take too much living before we realize that life never goes quite the way we want it to. But when things get hard and we don't understand what God is doing, what is our first impulse? Is it to resist him and run away like Jonah? Or is it to trust him even while trembling in fear of suffering like Habbakuk? In this powerful exploration of God's often mysterious and counterintuitive ways, Dr. Larry Crabb challenges listeners to seize the opportunities for growth and maturity that come our way when we experience troubles and failures.

Recent studies have shown that a keto diet not only produces significant - and rapid - weight loss but also has many other benefits for long-term health. But it must be done the right way. In 21-Day Keto Magic, Dr. Mosley presents the latest science on the ketogenic diet - a diet high in fat and protein and very low in carbs - explaining how it works and why it is so good for you.

As many self-help gurus will tell you, we are the summation of our daily habits. What has so far been missing is a comprehensive guide to which habits are most valuable to us and how they work together as a system, for the best impact on our lives. This invaluable book by Dr. Andrew Abela shows how attaining virtue requires not a herculean effort but, rather, steady daily practice, which is accessible to all. He explains how the genius of a thirteenth-century philosopher-monk codified the super habits into a veritable human operating system, one that’s more relevant today than ever.

Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take ...

We've all heard the complaint from parents: They're more overwhelmed than ever before - juggling demands on their time as well as conflicting advice from family, friends, frenemies, and "experts" on how to achieve parental perfection, or risk jeopardizing their little one's future happiness. Pediatrician Jane Scott has seen this parental anxiety up close, and in The Confident Parent she shares advice on how to cut through the confusion.

It happens to every parent. One day, you have a sweet son or daughter who loves to snuggle on the couch and who puts a smile on your face just by walking into the room. The next day, it's as if someone left the door open and let in an alien with a smart mouth and an attitude that, frankly, you could do without. Entering middle school is like stepping onto a different planet - for parent and child alike. It's a planet where peer pressure, social media, and hormones can wreak havoc in your child's life.

Spiritual Journey introduces the concept of spiritual formation and how to get started on the adventure of drawing near to God. Each chapter includes four parts - a subject, an obstacle, a spiritual discipline, and a practice - to help the listener understand different aspects of the spiritual journey, identify roadblocks, and learn how to navigate through to the other side. Dr. Wanda Walborn challenges listeners to enter into the adventure of the spiritual journey, process painful places, remove obstacles, and step into freedom and fullness.

From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations.

Where Do We Go From Here is a selection from A Call to Conscience, a milestone collection of Dr. King's most influential and best-known speeches. Presented here with an introduction written and read by Senator Edward M. Kennedy.