Showing results by narrator "Michelle" in All Categories

After years on a high carbohydrate diet, intense running sessions, struggling with an eating disorder, and feeling the throes of anxiety and depression, Michelle knew she needed to make a change. Does the “One size fits all” food pyramid work for everyone? Are there other options, such as a low carbohydrate or Ketogenic diet that may mitigate our risk for metabolic illness and restore us to health?

In the tradition of Educated and The Glass Castle, this shattering and poetic memoir from a brave new voice tells the story of the author’s experience in an apocalyptic cult, and how understanding the natural world was her key to escape—and survival.

Introducing how you can lose weight naturally, transform your habits & finally break free from decades of Yo-Yo dieting & finally live a healthy lifestyle you love effortlessly!

For years Joanna’s been secretly in love with her best friend Trent. So when he invites her to Aspen for two weeks on an all-expenses-paid vacation, she hopes the naturally romantic backdrop of snow-capped mountains and logwood fires will lead something more. Little does Joanna know that Zack Weston - Trent’s friend who owns the chalet and is paying for the whole trip - has other ideas....

Jokes and Riddles for Kids and Family is a collection of fun riddles and brain teasers from easy to hard in difficulty level and jokes that will tickle your funny bone. It’s perfect for families, parties, or even youth group events.

Help! Charlie Miller (Ashley Benson), a D-list reality TV star with a rabid fanbase, has just gone missing off the coast of Key Biscayne, Florida.

Jacob Compass is stuck in the human world, navigating a peaceful treaty so that supernaturals are not exposed. Justice Winter reluctantly finds herself helping him with this task, all the while dreaming about punching him in his perfect, smug face. Suffice it to say, their coexistence is a challenge in many ways. Turns out, though, that during this battle against an enemy that they can't just kill and get rid of - annoying as it may be - they learn that they have more in common than just their fey race.

In this unique look at a one-year journey through counseling told from both sides of the couch, Sandi Brown―the founder of St. Louis’s largest Christian radio ministry, JOY FM―and her counselor, Dr. Michelle Caulk, walk through Sandi’s therapy journey, answering the question, “What do I do when I know God loves me, but I don’t like myself?” Healing Out Loud captures many of the insecurities the modern woman faces in her walk with Christ. Brown and Caulk’s combined voice creates an accessible path for listeners to face their vulnerabilities with biblical insight.

Stumbling upon a group of escaped demons changed everything, and the responsibility falls on me to protect Shadow City. As the battle rages on, a tug radiates from my soul, drawing me toward a sexy, mocha-eyed demon. Though he voluntarily surrenders, I don't trust him. He's become the catalyst for even more demon attacks, but I can't give him up. Every moment we'd spent together strengthened the bond between us, and now, I'll do whatever it takes to keep him safe. He's my enemy...my mate. And he's either destined to be my future...or to destroy it.

One minute everything is good; your child is calm and focused. But then, in the blink of an eye, something changes—now they’re hysterical, screaming, and getting them to sit still for even half a second is suddenly impossible. Do you often sit there and worry about your child's temper, wishing there was something you could do to help them calm down a bit but not knowing where to start? Is their frustration leaving you frustrated, causing you both to spiral out of control? You’re not alone. There are over 6.4 million parents feeling exactly what you are feeling right now.

Once upon a time, an activist, a theologian, and a psychologist walked into a group chat. Everything was laid out on the table: Dating. Politics. The Black church. Pop culture. Soon, other Black women began pulling up chairs to gather round. And so, the Truth’s Table podcast was born.

Are you at your wits’ end with seemingly unrelated aches, pains, and complaints that no one has been able to explain yet? Or are digestive problems making your life so difficult that you don’t even feel like cooking or eating anymore? All of this and more could be related to the foods you eat and the inflammation they cause in your body. Listen to learn about food intolerances, food sensitivities, and food allergies. What they are, how they work, and most importantly, what you can do about them.

The MBLEX Study Guide is the book you need to help you pass the challenging MBLEX test. This MBLEX exam book contains a thorough overview of what to expect on the MBLEX exam and has detailed questions and answers with rationales.

Michelle shares her truth and observations about the world around us as well as her vision for what it could be. For novice and seasoned witches alike, Modern Magic is the essential guide for defining and deepening a practice that aligns with our individual political and spiritual values.

Michelle Visage is not your average diva. Powerful, positive, and polished, this diva's not only glamorous, she's a savvy businesswoman with serious credentials who works her tail off. From her days vogueing in the downtown Manhattan clubs in the '90s to her successful career in radio and her ultimate cult status as a judge on RuPaul's Drag Race, Michelle has achieved her dreams and then some!

An invaluable playbook for anxious parents everywhere, Eight Setbacks That Can Make a Child a Success offers specific and unexpected advice about what to say, what not to say, and what to do to help children in eight categories of tense situations.

In our identity-obsessed culture, it is easy to think that who we are is determined by what we see in the mirror. But what if we open our minds to the notion that we are souls journeying through many lives over time? How would it change the way we think about ourselves now to remember how we lived before? Michelle Brock has helped thousands of people discover the stories of their previous lives—their traumas and triumphs, losses and loves—and has witnessed incredible results. When we learn our stories from the past, we can reach unprecedented heights of self-awareness in the present.

The most well-known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not by accident, as the Buddha taught what are called the four elements of right speech over 2,600 years ago. In this one-of-a-kind book, certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech and developed them into a modern practice based on mindful listening, mindful speech, and mindful silence.

Overthinking Can Wreak Havoc In Your Relationship When Left Unchecked....But, Luckily There Is A Solution You Can Use Starting TODAY! How many arguments, conflicts and avoidable fights have been caused by overthinking spirals, that while maybe based in reality, took on a whole life of their own? This overthinking likely comes from unresolved insecurities, anxieties or jealousies within your relationship.

The Chicken Squad prides themselves on being ready for anything. Marshmallow life preserves? Check. Copious bags of jellybeans for a car ride? Check. Storm shelter? Storm shelter! They need a storm shelter in case there is ever a storm. So Sugar takes it upon himself to build one in the yard. But it turns out it's not big enough for everyone. And the big dig has unearthed some mysterious surprises.