Showing titles in Zen

Daily Mindfulness: Meditate along with these verses daily. Learn from the bountiful bunny to be true in body and mind. If you appreciated the mindfulness encouragement from Peace Is Every Step, The Heart of the Buddha’s Teaching and Together Is Better, you will love the quotes in Zen Bunnies. Let your inner Zen Bunny guide you to enlightenment.

7 contes zen, pleins de sagesse et d'optimisme. Invitation à un voyage allégorique à travers des fables universelles, animalières et végétales, qui traitent toutes d'évolution, de conscience et de résilience. Olivier Clerc est auteur, conseiller éditorial, directeur de collection et traducteur. Il anime également des conférences et des ateliers en France et à l'étranger.

"A Beginners Guide to Zen Meditation: Seven Simple Secrets To Declutter Your Life" is a 7-step guide that introduces the listener to the practice of Zazen [sitting meditation] which is at the very core of Zen. It talks of how it can facilitate a purer more direct experience to one's life if done daily and with the right attention.

Living the Season offers creative safe passage through periods of transition, drawing on ancient and contemporary spiritual practices that are particularly useful today. Ji Hyang Padma has organized the book around the cyclic change of the four seasons. In living connected to natural rhythms—the stillness of winter, the renewal of spring, the ripening of summer, the harvest of autumn—we touch a holistic source of healing and happiness. Practical exercises at the end of each chapter promote this state of being and bring the mind home to its innate clarity.

Questo audiolibro mira a insegnare a pensare e a percepire in maniera tale che ciò che si pensa e si percepisce apporti la felicità e l'entusiasmo, invece che la tristezza e la depressione. Illustra anche come adattare la vita agli inevitabili cambiamenti, ad affrontare lo stress in maniera salutare e ad alimentare una felicità consapevole nella vita di tutti i giorni. Fatto ancor più importante, la dolce saggezza dello zen farà in modo che si possa godere di esperienze positive giungendo a una sorta di "filosofia personale" che sosterrà ciascuno nei momenti difficili.

In this captivating guide, Daniela Bumann, an entrepreneur, international teacher, speaker, and coach, shares her profound experience as she connected to the highly intelligent and intuitive dolphin consciousness, which she discovered during a time of debilitating symptoms having reached her physical limit. Still connected to the joyful dolphin consciousness that had picked her up and glided her to the other side, she agreed to help them share their wisdom and secret knowledge with you, too.

Dharma Wheels tells two stories as one. First: the story of a motorcycle trip through 10 western states that lie between the 105th meridian and the sea. Six weeks sans phone or screens, the ticking of the odometer the only clock. Dharma Wheels is a love letter to the art of motorcycling. Second: the ancient, ever-new story of the human quest for happiness. Itself a journey, this quest is the backstory to any tale of the road. Through the lens of science, East and West, Dharma Wheels snaps into sharp focus the moving parts of this wellness.

Are you interested in living a less stressful, happier life? If so, you’ve come to the right place. You may have tried meditation before but have struggled to stick to a routine and daily habit and quickly gave up. Or you may have always struggled to find time to fit meditation into your busy lifestyle. With this book, you will learn that you can do this anywhere! You can fit moments of mindfulness and meditation into any minute of your day.

Author H. Grevemberg, a Senior Dharma Teacher in the Kwan UmSchool of Zen, gives a startling account of the path of Zen in a muscular prose in the tradition of Henry Miller and Hunter S. Thompson. The American spirit of self-reliance goes hand in hand with the mystical tradition of Zen - yet it hasn't found its own bare wire. The best revolution, and the domain of the Zen adept, is an inner one. The Zen Revolution reads like a novel, each compelling chapter revealing another nuance; the whole gamut, from origin to fiery culmination.

The art of zen has been becoming increasingly popular over the past decade. While it may have been thought of as "hippie" stuff back in the early 60s and 70s, more and more people have begun to show an interest in the wisdom that Zen Buddhism has to offer.

Katsuki Sekida était à la fois un bon écrivain et un grand maître zen, et ses livres sur le zen figurent parmi les plus complets jamais écrits en anglais. Dans cet enregistrement, son ancien étudiant, Marc Allen, a choisi les plus beaux passages des œuvres originales pour créer un manuel de la méditation zen, magnifiquement clair et brillamment éclairant. Il commence par un résumé du zen, poursuit par un cours complet de méditation zen, et termine par des commentaires sur un classique zen, "La quête du bœuf".

This book discusses the problem everyone faces with depression and how to combat it through the Zen path with wisdom and meditation. It is a matter of being disciplined everyday with training. The Eightfold Path is discussed in this book. It is a list of rights to live by. Also, we discuss how we go for freedom in our lives. It is not by being sloppy, but merely it is a form of action we take where we could live our lives with a degree of focus and then free ourselves of depression.

FROM THE BESTSELLING AUTHOR OF HOW TO ATTRACT MONEY USING MIND POWER If you are a fan of metaphysics, quantum physics, mind power, spirituality and spiritual growth, self-help, human potential, personal development, motivation, and the Law of Attraction, then you will love this book of James Goi Jr. quotes. Spirituality is not something you learn about so much as it is something you learn to live. Spirituality is not a hobby. It is a way of life. To move along your spiritual journey, you’ll need to keep yourself immersed in the process of spiritual growth. And to do that, most will need ...

This book is about the space we all have in the now of our lives that we live and love day to day as we travel through it to find what we have never lost in that complete isness that comes upon us suddenly sometimes when we least expect it but is so welcomed and reached for and so wished for when. This is my story of Zazen....

Lire à haute voix un "conte Zen", c'est restituer un climat, recréer les conditions originelles. Nous voici revenus aux temps anciens, sur la place du village aux pieds d'un Maitre Zen de passage. Voici que dans le soir qui vient, nous sommes à nouveau touchés par la passion, le timbre singulier, la magie, la paix d'une voix, attentifs à l'inflexion d'un sourire, bouleversés par le rythme des phrases, la force du discours, l'enchantement des images, conscients du silence... et se brise le mur de nos refus.

Der Frieden in der Welt beginnt in jedem Einzelnen von uns. Thich Nhat Hanhs inspirierende Anleitungen für Körper und Geist helfen dabei im Umgang mit schwierigen Emotionen wie Wut, Ärger, Eifersucht oder Verzweiflung. Mit etwas Übung wird liebevolles Sprechen und mitfühlendes Zuhören möglich - auch in scheinbar ausweglosen Situationen.

Werden Sie Meister in der Kunst des Glücklichseins mit dem einzigartigen Buch von Chris Prentiss! Wenn Sie mit den Umständen Ihres Lebens unzufrieden sind und das, was Sie jetzt haben, Ihrem Wunsch nicht entspricht, dann ist das Hörbuch "Zen und die Kunst des Glücklichseins" genau das Richtige für Sie! Alle Menschen träumen von Glück. Das ist eine der grundlegenden Weisheiten des Buddhismus. Eine andere lautet: Es gibt kein Leben ohne Leiden. Beides gehört zusammen. Der Autor behauptet, dass wir selber die Schöpfer jedes Moments sind, und dass es einen universalen Weg zu größerem Glück gibt.

Viele von uns suchen nach außergewöhnlichen Erfahrungen. Wir klettern auf hohe Berge, buchen Wellnessurlaube in Thailand oder entfliehen in Yoga-Retreats - alles, um uns selbst zu finden und mit der Welt in Einklang zu bringen. Zurück im Alltag sind die Einsichten aber oft schnell wieder verschwunden. Die Routine hat uns erneut fest im Griff. Doch das eigene Leben nachhaltig zu verändern, ist gar nicht so schwer. Und wir brauchen auch keine außergewöhnlichen Erlebnisse dafür!

Zen is a branch of Buddhism that focuses on mindfulness practice and wants to teach everyone how to incorporate peace and tranquility into their regular activities—being open, eager, and having a lack of preconceptions when studying and reading at an advanced level, just as a beginner would. In this audiobook, you will learn about zen and zen practices that are perfect for beginners who want to achieve inner peace. You will learn how to achieve this inner peace through mindfulness and meditation.

Celebrada como uma nova e original voz do budismo, a monja francesa Kankyo Tannier parte de sua rica experiência pessoal para nos mostrar o poder transformador da prática do silêncio. Não apenas o silêncio das palavras, mas também dos pensamentos, dos olhos e do corpo. Escrito com sensibilidade e a dose certa de humor, A magia do silêncio traz dicas, meditações e exercícios práticos para incluir pequenos intervalos de paz na agitação do dia a dia.