Showing titles in Zen

Descubre como curar con el poder de zen.Con este libro aprende a: bajar tu ritmo cardiaco y bajar tu presión, liberar hormonas curativas, reducir estrés, dormir mejor, mejorar tu sistema digestivo, ¡Y mucho más! Compra este libro y no te arrepentirás.

Amidst a world turned chaotic, "The Warrior Within" invites listeners into Zen Land, a serene haven where the clamor of our busy minds fades to tranquility. This book serves as a roadmap to calming our inner turbulence and finding clarity amidst the noise. Through mindfulness and introspection, it encourages us to cherish small moments of happiness and confront challenges with courage. Each chapter unfolds a path of self-discovery and empowerment, urging us to tap into our inner resilience—the warrior spirit within us all.

Este libro está aquí para responder a todas tus preguntas sobre el Zen y ayudarte a mejorar tu comprensión de muchos aspectos de la vida y de ti mismo. El zen es prácticamente una forma de vida y ha existido durante miles de años y por una buena razón. Promueve una forma verdaderamente positiva de ver las cosas y fomenta una visión más saludable de la vida. Tiene la capacidad de transformar su vida a través de sus propios esfuerzos para observar profundamente sus procesos de pensamiento internos para que pueda lograr una sensación más profunda de paz y felicidad.

Among Buddhist traditions, Zen has been remarkably successful in garnering and sustaining interest outside the Buddhist homelands of Asia, and "zen" is now part of the global cultural lexicon. This deeply informed book explores the history of this enduring Japanese tradition - from its beginnings as a form of Buddhist thought and practice imported from China to its reinvention in medieval Japan as a force for religious, political, and cultural change to its role in Japan's embrace of modernity.

Quince joyas de la milenaria tradición zen que guían a la conciencia por caminos insólitos hacia la felicidad. Desconcertar, liberar, serenar, centrar y descentrar, demoler los límites del lenguaje y de la lógica: estos son solo algunos de los objetivos de los koans, breves historias o sentencias paradójicas de la milenaria tradición zen concebidas para guiar a la conciencia por caminos insólitos hacia la plenitud. John Tarrant nos regala quince de estas joyas iluminando su belleza y su lirismo, situándolas en su contexto y en el nuestro.

The Tao Te Ching, also known as The Tao and Its Characteristics, is an ancient spiritual book of expressions and aphorisms on the mysterious nature of the "tao" - a mysterious, force-like principle of the universe which emphasizes the discipline and philosophy of "non-action". The underlying principles of the Tao Te Ching includes strength tempered with humility and self-restraint for efficient, focused participation in the harmonious flow of life.

In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How to Live When a Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone and transform your grief into healing and joy.

In today’s fast-paced world, discovering pure serenity can appear like an impossible task, especially for busy professionals. Author, Stoic Yogi guides you to practical strategies that are based on ancient wisdom from notable philosophers, Buddha and Marcus Aurelius. Expect to dive into the core principles of mindfulness, Stoicism and Buddhism, while simultaneously learning how to integrate them into your daily life. The concept of the transformative power of dichotomy will enlighten you by encouraging you to focus on what you can control and let go of the uncontrollable in your life.

The Book of Nothing is a large gathering of quotes and questions that were painstakingly pulled from live satsangs by my dear friend, the late Gordon Goodman, MD. He spent an entire year pulling out helpful quotes and questions from my responses to students during our live, online Sunday Satsangs. It is a book you can read forward, backward, or start anywhere you like. You can listen to one quote or question at a time, or all 624 of them one after the other. Do as you will: It's Your book! And it's my hope that You'll come to recognize this as You go through it.

Listen to this collection of a hundred inspirational Buddhist quotations to uplift and motivate you through the day. Each is followed by either a meditation or a reflection to help release negative thoughts and find your own inner peace.

"The Art of War", by the Chinese military strategist Sun Tzu, was written in fifth century BC and remains one of the most influential strategy treatises of all time. It was held as the most important military treatise for 1500 years, and has now a pervasive influence on Eastern and Western military thinking, business tactics, legal strategy and beyond. The ancient wisdom of this ultimate guide to combat strategy is indeed applicable in all areas of life by anyone willing to ensure every kind of victory.

How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we can understand ourselves and the world around us. This is a perfect guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

Como aceitar a si mesmo num mundo em busca de perfeição? O monge zen-budista Haemin Sunim ensina a arte de cuidar de si mesmo e de se relacionar com os outros com a sabedoria e a delicadeza que o tornaram conhecido no mundo todo. Tratando de temas como aceitação, cura, coragem, família, fracassos, empatia e perdão, ele apresenta suas reflexões sobre como enxergar o mundo e a si mesmo com maior compaixão.

A second collection of a hundred inspirational Buddhist quotations, to uplift and motivate you through the day. Each is followed by either a meditation or a reflection, to help release negative thoughts and find your own inner peace. Whether you listen to one a day, several at once, or jump around randomly, their beauty is that you can return to them time and again, as they gradually reveal new insights. They are also uplifting. At a time when we seem to be increasingly stressed and rushed, let them remind you of the hope and love in the world.

Great Brahmas. Two of this realm’s more famous inhabitants are the Great Brahma, a deity whose delusion leads him to regard himself as the all-powerful, all-seeing supposedly creator of the universe (see Digha Nikaya 11), and Brahma Sahampati, who begs the Buddha to teach Dhamma to the world.

Discover the transformative power of Zen with Hakuin for Beginners: The Teachings of a Zen Icon. This comprehensive guide unlocks the timeless wisdom of Hakuin Ekaku, one of the most revered figures in Zen Buddhism. Whether you’re a seasoned practitioner or new to Zen, this book offers profound insights and practical guidance to enhance your spiritual journey. Unveil the Secrets of Enlightenment Delve into the teachings of Hakuin and learn how his revolutionary approach to Zen practice has inspired countless seekers over the centuries. With clear explanations and engaging narratives, this...

What if you could find a place of perfect serenity, where the cares and worries of the world seemed to fade into the background? There is such a place. It’s called the Lotus Pond. It’s a physical place, but more important, it’s a state of mind where you find calm and peacefulness. It’s a place of mindfulness, a place to tune into your inner Zen nature, find peace amidst the chaos, and embrace a Zen frame of mind where you can live the essence of Zen every day. Through gentle mindful meditations, you’ll find the peace of mind you’ve been looking for. Come to the Lotus Pond… The...

Essential life lessons from the world's most famous monk. Through a beautiful collection of autobiographical stories and teachings, At Home in the World tells the remarkable life of the beloved Zen Master, Thich Nhat Hanh. With his signature clarity and warmth, he shares tales from his childhood in rural Vietnam through to his travels teaching the world the art of mindfulness.

A well-known spiritual saying goes, "Enlightenment is an accident. But we can make ourselves more accident-prone." As an authentic American Zen takes shape, enlightenment continues to be misunderstood as a project to be completed, a goal to be achieved, or a prize to be awarded. Tim Burkett's new book unhooks enlightenment from the hot air balloon of ego and brings it back down to earth.

Discover the ancient secrets of Zen Buddhism in this amazing book. When you download Zen: The Essential Guide Book, you'll discover what zen is, and what it isn't. You'll learn the ancient story of the Buddha and find out how zen is practiced in our modern world. As many of you know from my other books, this has been a passion of mine for more than 20 years. Zen is becoming more and more popular as the undeniable results are being noticed throughout our western society.