
Master Your Attachment Style
Learn How to Build Healthy & Long-Lasting Relationships
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Adam El Hagar
-
De:
-
Scott A. Young
Acerca de esta escucha
Stuck in a cycle of unfulfilling relationships? It’s time to break free and discover the love and connection you’ve been searching for.
Are you exhausted from relationships that leave you emotionally drained? Whether you identify as anxious, dismissive-avoidant, fearful-avoidant, or secure, you're not alone. The good news? It's time for a transformative change.
Introducing Master Your Attachment Style—your passport to emotional freedom and fulfilling relationships.
Based on John Bowlby's groundbreaking attachment theory, this guide is your step-by-step road map to understanding, healing, and transforming your attachment style and emotional well-being.
Your itinerary to emotional freedom and fulfilling relationships. Unlock your attachment style:
- Anxious: Like Sarah, who craves constant reassurance but never feels secure.
- Dismissive-avoidant: Think of Mark, who avoids emotional intimacy to focus on work.
- Fearful-avoidant: Imagine Emily, who desires closeness but fears getting too attached.
- Secure: Like David, who enjoys balanced, fulfilling relationships.
Heal your emotional wounds: You're not your past; you're the resilience that survived it. Learn to heal and grow, transforming your attachment style into a source of strength and empowerment.
Tools for lasting change: Get actionable strategies and proven methods to reprogram your emotional patterns and build healthier relationships.
Embrace your true self: Learn to leverage your unique strengths and mitigate your weaknesses, no matter your attachment style.
Raise emotionally healthy kids: If you're a parent, this is your chance to break the cycle. Learn how to foster secure attachments in your children, setting them up for a lifetime of healthy relationships.
Ready for a life filled with love, connection, and emotional security?
A fulfilling life and meaningful relationships is just a click away. Click "Buy Now" to embark on the most important journey of your life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Tonquin Publishing (P)2023 Tonquin PublishingLos oyentes también disfrutaron...
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
-
-
Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
-
Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- De: Diane Poole Heller
- Narrado por: Diane Poole Heller
- Duración: 6 h y 6 m
- Grabación Original
-
General
-
Narración:
-
Historia
From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
-
-
u mean i’m not doomed to self inflicted suffocating loneliness?
- De SidVid en 01-20-20
-
Disorganized Attachment No More!
- The Complete Blueprint to Achieving a Secure Attachment Style in Relationships
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 3 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
It's time to control those overflowing emotions, understand your patterns, and identify the way forward toward a healthier, happier relationship.
-
-
Have a healthy attachment
- De MichSSF en 07-15-23
De: Taha Zaid
-
Anxiously Attached
- Becoming More Secure in Life and Love
- De: Jessica Baum LMHC
- Narrado por: Jessica Baum LMHC
- Duración: 9 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
-
-
So slow
- De RSC en 04-20-23
-
Avoidant Attachment No More!
- Discover the Effective Strategy to Strive Towards Secure Attachment Style in Relationships
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
Develop healthier and better relationships today! Experience improved relationship fulfillment and unlock the best strategy for secure attachment styles in your relationships. Do you want to develop better and healthier relationships with your loved ones? Would you like to understand yourself better and be more satisfied with your life? Are you looking to break free from being avoidant and start opening up more to create long-lasting and fulfilling relationships? Then this book was made just for you.
-
-
Good book for building relationships
- De Nazari en 09-16-22
De: Taha Zaid
-
Avoidant
- How to Love (or Leave) a Dismissive Partner
- De: Jeb Kinnison
- Narrado por: Joe Farinacci
- Duración: 5 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
People in relationships with avoidants struggle with their lack of responsiveness and inability to tolerate real intimacy. Relationships between an avoidant and a partner of another attachment type are the largest group of unhappy relationships, and people who love their partners and who may have started families and had children with an avoidant will work very hard to try to make their relationships work better, out of love for their partner and children as well as their own happiness.
-
-
Derogatory towards woman/outdated/ female shaming
- De Stacy Lee en 05-12-18
De: Jeb Kinnison
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
-
-
Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
-
Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- De: Diane Poole Heller
- Narrado por: Diane Poole Heller
- Duración: 6 h y 6 m
- Grabación Original
-
General
-
Narración:
-
Historia
From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
-
-
u mean i’m not doomed to self inflicted suffocating loneliness?
- De SidVid en 01-20-20
-
Disorganized Attachment No More!
- The Complete Blueprint to Achieving a Secure Attachment Style in Relationships
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 3 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
It's time to control those overflowing emotions, understand your patterns, and identify the way forward toward a healthier, happier relationship.
-
-
Have a healthy attachment
- De MichSSF en 07-15-23
De: Taha Zaid
-
Anxiously Attached
- Becoming More Secure in Life and Love
- De: Jessica Baum LMHC
- Narrado por: Jessica Baum LMHC
- Duración: 9 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
-
-
So slow
- De RSC en 04-20-23
-
Avoidant Attachment No More!
- Discover the Effective Strategy to Strive Towards Secure Attachment Style in Relationships
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
Develop healthier and better relationships today! Experience improved relationship fulfillment and unlock the best strategy for secure attachment styles in your relationships. Do you want to develop better and healthier relationships with your loved ones? Would you like to understand yourself better and be more satisfied with your life? Are you looking to break free from being avoidant and start opening up more to create long-lasting and fulfilling relationships? Then this book was made just for you.
-
-
Good book for building relationships
- De Nazari en 09-16-22
De: Taha Zaid
-
Avoidant
- How to Love (or Leave) a Dismissive Partner
- De: Jeb Kinnison
- Narrado por: Joe Farinacci
- Duración: 5 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
People in relationships with avoidants struggle with their lack of responsiveness and inability to tolerate real intimacy. Relationships between an avoidant and a partner of another attachment type are the largest group of unhappy relationships, and people who love their partners and who may have started families and had children with an avoidant will work very hard to try to make their relationships work better, out of love for their partner and children as well as their own happiness.
-
-
Derogatory towards woman/outdated/ female shaming
- De Stacy Lee en 05-12-18
De: Jeb Kinnison
-
The Attachment Styles Mastery
- Define Your Attachment Style, Decode Your Partner's Brain and Build a Lasting Relationship
- De: Taha Zaid, Jeff Green
- Narrado por: KC Wayman
- Duración: 3 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
In psychology, attachment theory explains adult relationships through the lens of parent-child relationships. According to this theory, we develop attachment patterns with parents and caregivers in early childhood that influence how we relate to others as adults. Your attachment styles can also determine the type of person you gravitate to in relationships, since you are looking to have your needs met in a certain way. This can sometimes result in destructive relationships if partners are unable to have their needs met in the way they prefer.
-
-
it was good to learn more about my partners and how to deal
- De njh en 01-09-24
De: Taha Zaid, y otros
-
Don't Get Derailed by Your Attachment Style
- A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships
- De: Leigh W. Hart
- Narrado por: Carolynne Nola
- Duración: 4 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel. Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style.
-
-
Insightful
- De Alerise L Cornell en 06-10-24
De: Leigh W. Hart
-
Attachment Theory
- A Guide to Strengthening the Relationships in Your Life
- De: Thais Gibson
- Narrado por: LaQuita James
- Duración: 3 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
In order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.
-
-
Narrator talked at you
- De H. Lin-Murphy en 07-27-23
De: Thais Gibson
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 1 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
Somewhat Helpful
- De ASU Randy en 04-22-25
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- De: David Richo
- Narrado por: David Richo
- Duración: 9 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
-
very insightful and eye opening
- De Justine Laliberte en 05-09-18
De: David Richo
-
Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- De: Nic Saluppo
- Narrado por: Colin Kibler
- Duración: 2 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
-
-
Marriage saving!
- De J Keegan en 02-07-23
De: Nic Saluppo
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- De: Rodney Noble
- Narrado por: Kelly Rhodes
- Duración: 1 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
-
-
Good description of a problem
- De Lara Bryant en 01-11-22
De: Rodney Noble
-
How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- De: Dr. Nicole LePera
- Narrado por: Courtney Patterson
- Duración: 9 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
-
-
Mindfulness advertisement
- De Sam en 07-22-21
-
Secure Attachment More
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 6 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you want to develop better and healthier relationships with your loved ones? Would you like to understand yourself better and be more satisfied with your life?
-
-
Practical insights for relationships
- De Justin Patrick en 12-15-24
De: Taha Zaid
-
Free Yourself from Anxious Attachment
- A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve
- De: Krista Cantell
- Narrado por: Jennifer Perez
- Duración: 3 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Free Yourself from Anxious Attachment is your gateway to understanding and overcoming these common relationship fears. This groundbreaking three-step system offers a simple approach to eliminate relationship anxiety and find the love you desire.
-
-
Meh
- De Lori F en 03-23-25
De: Krista Cantell
-
Anxious Attachment No More!!
- The Exclusive Roadmap to Strive Towards Secure Attachment in Relationships
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
Millions of people around the world have insecure attachment styles. Anxious attachment is a common form of insecure attachment, and it creates worry and distrust in relationships. Twenty percent of all people have an anxious attachment style, which makes it hard for those people to build relationships that feel safe. When you have an insecure attachment style, you may tend to self-sabotage relationships, and you may feel unable to trust your partner’s love.
-
-
This book is very basic and rudimentary.
- De talon en 04-06-23
De: Taha Zaid
-
Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- De: Lindsay C. Gibson PsyD
- Narrado por: Marguerite Gavin
- Duración: 6 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
-
-
Astonishing information.
- De K J Sunflower en 07-20-16
Las personas que vieron esto también vieron...
-
Attachment Theory
- A Guide to Strengthening the Relationships in Your Life
- De: Thais Gibson
- Narrado por: LaQuita James
- Duración: 3 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
In order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.
-
-
Narrator talked at you
- De H. Lin-Murphy en 07-27-23
De: Thais Gibson
-
Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- De: Diane Poole Heller
- Narrado por: Diane Poole Heller
- Duración: 6 h y 6 m
- Grabación Original
-
General
-
Narración:
-
Historia
From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
-
-
u mean i’m not doomed to self inflicted suffocating loneliness?
- De SidVid en 01-20-20
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 1 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
Somewhat Helpful
- De ASU Randy en 04-22-25
-
Attachment Styles
- Practical Solutions to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
- De: Joyce T.
- Narrado por: Brian Morrow
- Duración: 4 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Unmask the hidden world of attachment styles… and discover the secrets to nurturing meaningful connections and fostering personal growth. Do you often feel like you always seek approval and validation in your relationships… that you tend to be clingy to your partner? Or perhaps you’re the exact opposite – you become distant and withdraw when someone gets too close or intimate with you? Maybe you even experience both which confuses you and your partner – you deeply yearn for love, yet you push them away because you’re afraid they will hurt you.
-
-
A Must for Adoptive Parents!
- De Runs With Scissors en 03-16-24
De: Joyce T.
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
-
-
Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
-
The Attachment Theory Workbook
- Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
- De: Annie Chen
- Narrado por: Liz Morey
- Duración: 3 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Attachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It’s your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.
De: Annie Chen
-
Attachment Theory
- A Guide to Strengthening the Relationships in Your Life
- De: Thais Gibson
- Narrado por: LaQuita James
- Duración: 3 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
In order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.
-
-
Narrator talked at you
- De H. Lin-Murphy en 07-27-23
De: Thais Gibson
-
Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- De: Diane Poole Heller
- Narrado por: Diane Poole Heller
- Duración: 6 h y 6 m
- Grabación Original
-
General
-
Narración:
-
Historia
From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
-
-
u mean i’m not doomed to self inflicted suffocating loneliness?
- De SidVid en 01-20-20
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 1 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
Somewhat Helpful
- De ASU Randy en 04-22-25
-
Attachment Styles
- Practical Solutions to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
- De: Joyce T.
- Narrado por: Brian Morrow
- Duración: 4 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Unmask the hidden world of attachment styles… and discover the secrets to nurturing meaningful connections and fostering personal growth. Do you often feel like you always seek approval and validation in your relationships… that you tend to be clingy to your partner? Or perhaps you’re the exact opposite – you become distant and withdraw when someone gets too close or intimate with you? Maybe you even experience both which confuses you and your partner – you deeply yearn for love, yet you push them away because you’re afraid they will hurt you.
-
-
A Must for Adoptive Parents!
- De Runs With Scissors en 03-16-24
De: Joyce T.
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
-
-
Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
-
The Attachment Theory Workbook
- Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
- De: Annie Chen
- Narrado por: Liz Morey
- Duración: 3 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Attachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It’s your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.
De: Annie Chen
-
Loving an Avoidant Partner
- Understand Dismissive Attachment Style to Bridge Emotional Distance and Create a Secure Relationship
- De: Krista Cantell
- Narrado por: Jennifer Perez
- Duración: 4 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Introducing "Loving an Avoidant Partner," a groundbreaking guide that takes you deep into the enigmatic maze of an avoidant person's inner world like never before. Armed with remarkable insights, you'll decode the guarded secrets and fears of your elusive partner, shattering the barriers that have kept you apart.
-
-
Finding out my attachment style and how it effects my relationships
- De Nicole en 05-16-25
De: Krista Cantell
-
Attachment Theory in Practice
- Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
- De: Susan M. Johnson EdD
- Narrado por: Mary Conway
- Duración: 11 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Drawing on cutting-edge research on adult attachment—and providing an innovative roadmap for clinical practice—Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection.
-
-
Disappointing
- De Pink Amy en 12-18-24
-
Disorganized Attachment No More!
- The Complete Blueprint to Achieving a Secure Attachment Style in Relationships
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 3 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
It's time to control those overflowing emotions, understand your patterns, and identify the way forward toward a healthier, happier relationship.
-
-
Have a healthy attachment
- De MichSSF en 07-15-23
De: Taha Zaid
-
Anxiously Attached
- Becoming More Secure in Life and Love
- De: Jessica Baum LMHC
- Narrado por: Jessica Baum LMHC
- Duración: 9 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
-
-
So slow
- De RSC en 04-20-23
-
Secure Love
- Create a Relationship That Lasts a Lifetime
- De: Julie Menanno
- Narrado por: Julie Menanno
- Duración: 10 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
What does a healthy relationship look like? A good question, in theory, but couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, an “incredibly wise and helpful guide” (Jen Sincero, New York Times bestselling author of You Are a Badass) to understanding secure attachment in adult relationships.
-
-
I can fix myself.
- De Shirley en 09-27-24
De: Julie Menanno
-
Avoidant Attachment Recovery
- 5 Steps to Overcome Fear of Intimacy, Strengthen Connections and Transition from Avoidant to Secure Attachment (Fostering Personal Development)
- De: Amy Harper
- Narrado por: Keira Grace
- Duración: 3 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
-Are you finding it hard to be close and open in your relationships?- Do you often find yourself withdrawing emotionally, maintaining a rigid self-sufficiency that ultimately leaves you feeling isolated and disconnected?- Are you on the quest for a sense of true emotional independence while still fostering deep and meaningful relationships?
-
-
Disappointed
- De Katie Sarpy en 04-20-25
De: Amy Harper
-
Attachment Styles + Workbook 2-in-1 Bundle
- Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
- De: Joyce T.
- Narrado por: Brian Morrow
- Duración: 5 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Unmask the hidden world of attachment styles and discover the secrets to nurturing meaningful connections and fostering personal growth. The impact could be so profound it dictates why you're drawn or withdrawn from specific people, why you sometimes find yourself stuck in repetitive relationship patterns, and why you often hesitate to build connections even with well-intentioned people. However, the encouraging news is that you don't have to remain trapped in these relentless patterns. You possess the innate capacity to break free from your grip.
-
-
I recognize myself in this book
- De Kenneth L Muller en 07-05-24
De: Joyce T.
-
Attachment Theory and Setting Boundaries
- Understanding Your Own Attachment Style and How to Set Clear, Firm, and Healthy Boundaries with Yourself and Others to Move toward a Secure Attachment Style
- De: Alejandra Nogales
- Narrado por: Gretchen Weber
- Duración: 4 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to break free? As someone who's traversed the treacherous terrain of attachment theory and boundary setting, I've felt the suffocating weight of insecurity and the fierce desire for autonomy. But through my own journey of suffering and growth, I've unearthed invaluable insights that have reshaped my relationships and my life. Gain a deep understanding of the underlying mechanisms shaping your relational dynamics.
-
-
Set Your Boundaries!
- De Olivia Knight en 06-28-24
-
Avoidant Attachment No More!
- Discover the Effective Strategy to Strive Towards Secure Attachment Style in Relationships
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
Develop healthier and better relationships today! Experience improved relationship fulfillment and unlock the best strategy for secure attachment styles in your relationships. Do you want to develop better and healthier relationships with your loved ones? Would you like to understand yourself better and be more satisfied with your life? Are you looking to break free from being avoidant and start opening up more to create long-lasting and fulfilling relationships? Then this book was made just for you.
-
-
Good book for building relationships
- De Nazari en 09-16-22
De: Taha Zaid
-
Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 15 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
-
-
the information is good, but ....
- De susan en 04-03-25
-
Healing Your Inner Child
- 7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
- De: Caldwell Ramsey
- Narrado por: Tara Slusher
- Duración: 5 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child. Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer, start your inner child work today.
-
-
Excellent!
- De Pamela Silva en 02-07-23
De: Caldwell Ramsey
-
Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 4 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
-
-
love this book
- De Fallon G en 04-01-24
De: Nick Trenton
Great Guidance and Background!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
great read.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Understanding and Transforming Relationships
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Insightful. Straight forward
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
A must read for everyone!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
What I learned!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
A Guide to Healthier Attachments
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Boost Your Social Life
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
we all have an attachment style.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I really needed to hear this book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.