Anxious Attachment Healing

Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear

De: Amanda Thompson

Narrado por: Barbara Fernandez

© New Version

Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.

BONUS :

"Anxious Attachment Trigger Identification Worksheet", designed to complement your healing journey by identifying personal triggers that contribute to attachment anxieties.

Distinguishable from other texts for its original insights and practical tools, this audiobook ensures you're never navigating your path to healing alone. Our commitment is to provide:

Updated, high-quality content tailored to enhance your understanding and application of attachment theory.

Discover In This Book:

- A deep dive into attachment theory, providing a clear foundation for understanding the dynamics of your relationships.

- Practical strategies and self-reflection exercises aimed at overcoming anxious and avoidant patterns, empowering you to build secure and fulfilling connections.

Say Goodbye To:

Confusion and frustration from past unsuccessful attempts to change attachment styles.

Feeling isolated in your struggles, without clear guidance or support.

The cycle of fear and anxiety overshadowing your relationships.

This Guide Will Lead You To:

Recognize and understand the roots of your attachment style through engaging stories and evidence-based research.

Apply practical tools and insights to navigate and improve your relationships with partners, family, and friends.

Explore the transformative power of self-awareness in healing past traumas and moving towards secure attachment.

Together, we can navigate the path to healthier relationships and a happier life.

Buy now

©2024 Amanda Thompson (P)2024 Amanda Thompson

This book is a gem of a book

It offers roadmap for transforming anxious attachment patters into a source of strength and resilience

Very Helpful and Insightful!

This book is very helpful and insightful! It is extremely easy to understand and follow. It helped me to better understand how to approach relationships as well as how to work on my own attachment style. Would highly recommend!

A transformative read

This book sheds light on the often misunderstood world of attachment styles and provides a clear path to healing.

Great Book!

Very good information I learned about anxious attachment. Understanding is the first step to healing

Game Changer

This book is a lifeline for anyone struggling with relationship anxiety. It takes an overwhelming subject and makes is digestible and actionable.

Just what I needed to hear!

I have been dealing with anxiety for a while now and this book has brought new light onto the subject for me. I throughly enjoyed listening to this book. It gives me new hope that I will finally get my anxiety under control and it will no longer negatively affect my relationships with others.

Easy to follow

Good for figuring out your attachment style and how to safely and healthily navigate it.

Myself

No bad to say not fully done gonna go through it all again soon. Hard to hear some of the things

I cannot thank the author enough for writing this

It a powerful resources for anyone struggling with anxious attachment, offering a roadmap for healing and growth.

this book has been a game-changer for me.

It offers clear explanations and actionable steps to break free from destructive patterns and cultivate more secure connections.