
Insecure in Love
How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
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Narrado por:
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Susan Boyce
Acerca de esta escucha
Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialogue between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
©2014 Leslie Becker-Phelps (P)2015 TantorLos oyentes también disfrutaron...
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- Duración: 7 h y 4 m
- Versión completa
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Historia
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
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Anxious Attachment No More!!
- The Exclusive Roadmap to Strive Towards Secure Attachment in Relationships
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 3 h
- Versión completa
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Millions of people around the world have insecure attachment styles. Anxious attachment is a common form of insecure attachment, and it creates worry and distrust in relationships. Twenty percent of all people have an anxious attachment style, which makes it hard for those people to build relationships that feel safe. When you have an insecure attachment style, you may tend to self-sabotage relationships, and you may feel unable to trust your partner’s love.
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This book is very basic and rudimentary.
- De talon en 04-06-23
De: Taha Zaid
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Anxious Attachment Healing
- Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
- De: Amanda Thompson
- Narrado por: Barbara Fernandez
- Duración: 5 h y 3 m
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Historia
Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
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Helpful as a teacher
- De Anonymous User en 05-22-24
De: Amanda Thompson
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The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- De: Leslie Becker-Phelps PhD, Dennis Tirch PhD - foreword
- Narrado por: Moniqua Plante
- Duración: 4 h y 43 m
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Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You'll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way-rather than beating yourself up. You'll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner.
De: Leslie Becker-Phelps PhD, y otros
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Bouncing Back from Rejection
- Build the Resilience You Need to Get Back Up When Life Knocks You Down
- De: Leslie Becker-Phelps PhD, Ronald D. Siegel PsyD
- Narrado por: Jennifer Dorr
- Duración: 6 h y 43 m
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Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change. This groundbreaking guide can help.
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This is an elementary level book that was not helpful
- De Leigh J. Gosden en 06-05-25
De: Leslie Becker-Phelps PhD, y otros
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- De: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrado por: Fred Stella
- Duración: 7 h y 23 m
- Versión completa
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In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.
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Will change you life
- De Britt en 12-27-20
De: Robert L. Leahy, y otros
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Avoidant
- How to Love (or Leave) a Dismissive Partner
- De: Jeb Kinnison
- Narrado por: Joe Farinacci
- Duración: 5 h y 29 m
- Versión completa
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People in relationships with avoidants struggle with their lack of responsiveness and inability to tolerate real intimacy. Relationships between an avoidant and a partner of another attachment type are the largest group of unhappy relationships, and people who love their partners and who may have started families and had children with an avoidant will work very hard to try to make their relationships work better, out of love for their partner and children as well as their own happiness.
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Derogatory towards woman/outdated/ female shaming
- De Stacy Lee en 05-12-18
De: Jeb Kinnison
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Wired for Love
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- De: Stan Tatkin PsyD MFT
- Narrado por: Michael Hinton
- Duración: 7 h y 37 m
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Wired for Love is an innovative guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust. Synthesizing research findings drawn from neuroscience, attachment theory, and emotion regulation, this audiobook presents 10 guiding principles that can improve any relationship.
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No PDF = 1 star
- De Maker en 04-08-18
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Anxious Attachment Avoidant Love Collection
- Overcome Attachment Issues, Reduce Relationship Anxiety, and Connect with an Avoidant Partner as You Journey Towards Secure Attachment
- De: Krista Cantell
- Narrado por: Jennifer Perez
- Duración: 8 h y 24 m
- Versión completa
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Ever feel like you're walking on eggshells in your relationship, feeling worried your partner might lose interest or even leave you? If constantly waiting for your love interest to text you or feeling uneasy when your partner's not around sounds familiar, you might be dealing with anxious attachment. And if your partner leans towards avoidant attachment, brace yourself – these triggers can become overwhelming. But fear not; understanding these dynamics is the first step to finding peace and connection in your relationship.
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An Empathetic Resource for Relationship Growth
- De DarrellDarrell en 11-03-24
De: Krista Cantell
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I Love You but I Don’t Trust You
- The Complete Guide to Restoring Trust in Your Relationship
- De: Mira Kirshenbaum
- Narrado por: Emily Durante
- Duración: 7 h y 24 m
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Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged.
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for betrayed women - not men!
- De annonymous en 07-22-18
De: Mira Kirshenbaum
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Wired for Love (Second Edition)
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- De: Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
- Narrado por: Stan Tatkin
- Duración: 9 h y 41 m
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Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how.
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Really helpful book
- De Lilly en 08-07-24
De: Stan Tatkin PsyD MFT, y otros
Would you listen to Insecure in Love again? Why?
Yes, I'm about to.Any additional comments?
I'm very aware that I am keeping the self-help industry going. I've been in search of answers to my relationship issues and this is by far the most helpful book I've come across. It is incredibly keen to our feelings, thoughts, and self made prisons. Very good advice that is spelled out clearly and patiently...some of us have very thick heads.Best Resource For Relationships Yet.
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Found a friend in Myself
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Excellent
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very useful book for anxiously attached
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My only negative mark on the book is the audio. Of the narrator. The microphone she was using is hypersensitive. I could hear whenever she took a drink of water. It was a bit distracting.
Excellent information
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As an anxious attachment person, wow
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super good
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Must read
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I really liked the book but
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Great book
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