
Insecure in Love
How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
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Narrado por:
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Susan Boyce
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Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialogue between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
©2014 Leslie Becker-Phelps (P)2015 TantorLos oyentes también disfrutaron...
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Reseñas de la Crítica
Would you listen to Insecure in Love again? Why?
Yes, I'm about to.Any additional comments?
I'm very aware that I am keeping the self-help industry going. I've been in search of answers to my relationship issues and this is by far the most helpful book I've come across. It is incredibly keen to our feelings, thoughts, and self made prisons. Very good advice that is spelled out clearly and patiently...some of us have very thick heads.Best Resource For Relationships Yet.
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Found a friend in Myself
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Excellent
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very useful book for anxiously attached
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My only negative mark on the book is the audio. Of the narrator. The microphone she was using is hypersensitive. I could hear whenever she took a drink of water. It was a bit distracting.
Excellent information
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As an anxious attachment person, wow
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super good
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Must read
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I really liked the book but
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Great book
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