How We Heal
Uncover Your Power and Set Yourself Free
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Narrado por:
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Alexandra Elle
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De:
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Alexandra Elle
Acerca de esta escucha
Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing.
In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In this book, listeners will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind.
Alex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the listener with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught. Her 5-part framework for healing will appeal to anyone who wants a clear process, while the compelling personal stories leave the listener feeling connected and ready to begin again.
Complementing the practices are powerful insights from Alex Elle's own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more.
Brimming with encouragement and delivered with Alex Elle's signature warmth and candor, How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
Perfect for:
- Anyone suffering from anxiety, stress or emotional overwhelm
- Listeners looking to deeply engage in a personal writing practice that supports healing and self-care, both individually and in community
- Fans of Alex Elle and people who bought AFTER THE RAIN or IN COURAGE JOURNAL
- BIPOC women looking for books that center BIPOC experiences in a category dominated by white voices
Fans of the Holistic Psychologist, Cleo Wade, Lalah Delia, or the Nap Ministry
©2022 Alexandra Elle (P)2022 Chronicle BooksLos oyentes también disfrutaron...
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De: Nancy Levin
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The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- De: Shannon Kaiser
- Narrado por: Shannon Kaiser
- Duración: 7 h y 24 m
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General4 out of 5 stars 354
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Narración:4 out of 5 stars 301
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Historia4 out of 5 stars 299
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
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3 out of 5 stars
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Not for me.
- De Crippledhobo en 06-24-18
De: Shannon Kaiser
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Claim Your Power
- De: Mastin Kipp
- Narrado por: Mastin Kipp
- Duración: 8 h y 15 m
- Versión completa
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General4.5 out of 5 stars 359
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Narración:4.5 out of 5 stars 297
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Historia4.5 out of 5 stars 298
Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
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5 out of 5 stars
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Amazing Transformation
- De Lee S. en 09-17-18
De: Mastin Kipp
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- De: Crystal Andrus Morissette
- Narrado por: Andi Arndt
- Duración: 9 h y 24 m
- Versión completa
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General5 out of 5 stars 23
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Narración:4.5 out of 5 stars 19
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Historia5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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5 out of 5 stars
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the world needs more of this.
- De Amber Jessop en 11-25-17
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- De: James Baraz, Shoshana Alexander
- Narrado por: James Baraz, Shoshana Alexander
- Duración: 13 h y 27 m
- Versión completa
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General4.5 out of 5 stars 167
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Narración:4.5 out of 5 stars 127
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Historia4.5 out of 5 stars 128
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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5 out of 5 stars
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I listen to Awakening Joy over and over
- De Love Coach, Annette Carpien, PCC en 04-14-16
De: James Baraz, y otros
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Believe, Ask, Act
- Divine Steps to Raise Your Intuition, Create Change, and Discover Happiness
- De: Mary Ann DiMarco, Kristina Grish
- Narrado por: Gabra Zackman
- Duración: 6 h y 1 m
- Versión completa
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General4.5 out of 5 stars 179
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Narración:4.5 out of 5 stars 151
-
Historia4.5 out of 5 stars 152
MaryAnn DiMarco has been communicating with the Other Side since she was five years old. As a psychic medium, intuitive counselor, and spiritual teacher, clients from all over the world have sought her out for both personal guidance and as a means to connect with their departed loved ones' souls. Even so, DiMarco's greatest gift is her ability to teach others how to connect to the universe themselves - and in a way that sets meaningful change in motion. Now, in her extraordinary first book, DiMarco shares her teachings for developing intuition.
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1 out of 5 stars
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repetitive
- De Amazon Customer en 09-28-17
De: Mary Ann DiMarco, y otros
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- De: Nancy Levin
- Narrado por: Nancy Levin
- Duración: 4 h y 35 m
- Versión completa
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General4.5 out of 5 stars 40
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Narración:5 out of 5 stars 34
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Historia4.5 out of 5 stars 34
Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Are you ready for something new - but aren’t sure where to start? If this sounds like you, this audiobook will give you the courage and faith you need to jump across the threshold from where you are - to where you want to be. Jump...and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most.
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5 out of 5 stars
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Inspiring and motivating!
- De Debra Goro en 08-06-18
De: Nancy Levin
-
The Medium in Manolos
- A Life-Affirming Guide to Modern Mediumship
- De: Lauren Robertson
- Narrado por: Lauren Robertson
- Duración: 5 h y 30 m
- Versión completa
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General5 out of 5 stars 32
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Narración:5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
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5 out of 5 stars
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LOVE, LOVE, LOVE this book!
- De Dana D. en 07-10-18
De: Lauren Robertson
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- De: Denna D. Babul RN, Karin Luise PhD
- Narrado por: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Duración: 9 h y 44 m
- Versión completa
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General4.5 out of 5 stars 89
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Narración:4.5 out of 5 stars 75
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Historia4.5 out of 5 stars 74
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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5 out of 5 stars
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very healing and tremendously helpful
- De R. Mccloud en 01-14-18
De: Denna D. Babul RN, y otros
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The Only Little Prayer You Need
- The Shortest Route to a Life of Joy, Abundance, and Peace of Mind
- De: Debra Landwehr Engle
- Narrado por: Debra Landwehr Engle
- Duración: 2 h y 28 m
- Versión completa
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General5 out of 5 stars 84
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 76
A typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact.
In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden and relieves the need to re-create that fear and hold onto it.
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1 out of 5 stars
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Sad & Insulting In One Nasty Package
- De Sara en 01-11-15
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
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General4.5 out of 5 stars 77
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 54
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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4 out of 5 stars
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i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- De: Margaret Robinson Rutherford PhD
- Narrado por: Eleanor Caudill
- Duración: 5 h y 51 m
- Versión completa
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General4.5 out of 5 stars 65
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 54
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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5 out of 5 stars
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Amazing
- De Kimberly Davis en 10-27-20
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The Dark Side of the Light Chasers
- De: Debbie Ford
- Narrado por: Debbie Ford
- Duración: 8 h y 6 m
- Versión completa
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General4.5 out of 5 stars 929
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Narración:4.5 out of 5 stars 768
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Historia4.5 out of 5 stars 759
Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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5 out of 5 stars
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Great book and I would combine it with others
- De Jes_074 en 05-01-17
De: Debbie Ford
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Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- De: Sarah Prout
- Narrado por: Sarah Prout
- Duración: 8 h y 17 m
- Versión completa
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General4.5 out of 5 stars 299
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Narración:4.5 out of 5 stars 245
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Historia4.5 out of 5 stars 247
Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
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2 out of 5 stars
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exhale your anger?!
- De Serene en 04-13-19
De: Sarah Prout
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Make Miracles in Forty Days
- Turning What You Have into What You Want
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 4 h y 8 m
- Versión completa
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General4.5 out of 5 stars 212
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Narración:4.5 out of 5 stars 172
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Historia4.5 out of 5 stars 172
Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
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5 out of 5 stars
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"An Amazing Book"
- De Liz en 03-19-11
De: Melody Beattie
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
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General5 out of 5 stars 60
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Narración:5 out of 5 stars 52
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Historia5 out of 5 stars 52
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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5 out of 5 stars
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Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
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Unbothered
- The Power of Choosing Joy
- De: Omarion
- Narrado por: Omarion
- Duración: 5 h y 27 m
- Versión completa
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General4.5 out of 5 stars 120
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Narración:5 out of 5 stars 108
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Historia4.5 out of 5 stars 108
As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves.
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5 out of 5 stars
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Great read
- De Gypsy en 07-04-24
De: Omarion
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Get Over It!
- Thought Therapy for Healing the Hard Stuff
- De: Iyanla Vanzant
- Narrado por: Iyanla Vanzant
- Duración: 7 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 1,051
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Narración:5 out of 5 stars 895
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Historia4.5 out of 5 stars 888
Today - as repeated attempts to “fix ourselves and our lives” fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or “the fight to be right”, criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them - what if it’s you?
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4 out of 5 stars
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Difficult to use AUDIOBOOK
- De Africa Williams en 09-13-18
De: Iyanla Vanzant
-
Insanely Gifted
- Turn Your Demons into Creative Rocket Fuel
- De: Jamie Catto
- Narrado por: Jamie Catto
- Duración: 5 h y 48 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 25
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Historia5 out of 5 stars 25
From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we begin to be ourselves, honestly and fully? Insanely Gifted shows how to transform our thinking and turn our inner demons into allies. How to reframe disappointment (because not getting what we want can be as interesting and useful as getting what we want).
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5 out of 5 stars
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Playful self-help for living a fuller juicier life
- De Aren en 07-14-16
De: Jamie Catto
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Protecting My Peace
- Embracing Inner Beauty and Ancestral Power
- De: Elizabeth Leiba
- Narrado por: Machelle Williams
- Duración: 8 h y 8 m
- Versión completa
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 12
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Historia4.5 out of 5 stars 12
Reclaim your peace. Protecting My Peace: Embracing Inner Beauty and Ancestral Power focuses on transforming self-perception, recreating ancestral traditions, and channeling the spiritual power of the African feminine divine. Delve into transformative self-care practices. Find strategies to connect with ancestral roots, embrace spirituality, and foster personal growth. Prioritize your mental, emotional, and physical health with practical advice on African American home remedies, how to be healthy, and overcoming trauma.
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5 out of 5 stars
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Loved it!
- De Toni Owens en 12-26-24
De: Elizabeth Leiba
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- De: Prentis Hemphill
- Narrado por: Prentis Hemphill
- Duración: 6 h y 13 m
- Versión completa
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General5 out of 5 stars 143
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Narración:5 out of 5 stars 135
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Historia5 out of 5 stars 135
As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
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5 out of 5 stars
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it hits that which we need to hear but find easier to ignore
- De Amazon Customer en 06-26-24
De: Prentis Hemphill
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I'm Not Yelling
- A Black Woman’s Guide to Navigating the Workplace
- De: Elizabeth Leiba
- Narrado por: Zoleka Vundla
- Duración: 6 h y 16 m
- Versión completa
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General4.5 out of 5 stars 115
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Narración:4.5 out of 5 stars 106
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Historia4.5 out of 5 stars 106
I'm Not Yelling is part strategy for savvy black business women navigating a predominantly white corporate America and part vessel empowering black women to find their voices in toxic work environments and be successful business women. Statistical and anecdotal evidence guide the way. Explore the data and hear the accounts of Black women in business who face, work through, and rise above workplace discrimination. Finding your voice as women entrepreneurs. Successful business women use their voice to become strong Black leaders who instill positive change in the workplace culture.
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5 out of 5 stars
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SPEAK UP!!!!
- De Anonymous User en 04-03-23
De: Elizabeth Leiba
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Queenie
- De: Candice Carty-Williams
- Narrado por: Shvorne Marks
- Duración: 9 h y 45 m
- Versión completa
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General4.5 out of 5 stars 3,839
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Narración:4.5 out of 5 stars 3,417
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Historia4.5 out of 5 stars 3,411
Queenie Jenkins is a 25-year-old Jamaican British woman living in London, straddling two cultures and slotting neatly into neither. She works at a national newspaper, where she’s constantly forced to compare herself to her white middle-class peers. After a messy breakup from her White long-term boyfriend, Queenie seeks comfort in all the wrong places...including several hazardous men who do a good job of occupying brain space and a bad job of affirming self-worth.
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5 out of 5 stars
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The Black Womans Burden
- De LATOYA LEWIS en 05-20-19
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- De: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrado por: L. Malaika Cooper
- Duración: 7 h y 30 m
- Versión completa
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General5 out of 5 stars 29
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Narración:4.5 out of 5 stars 28
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Historia5 out of 5 stars 28
In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
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5 out of 5 stars
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Affirming
- De Yaz en 06-15-23
De: Natalie Y. Gutiérrez LMFT, y otros
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- De: Sonya Renee Taylor
- Narrado por: Sonya Renee Taylor
- Duración: 5 h y 11 m
- Versión completa
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General4.5 out of 5 stars 1,373
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Narración:5 out of 5 stars 1,186
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Historia5 out of 5 stars 1,177
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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5 out of 5 stars
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YES YES YES
- De Sarah vdw en 02-16-21
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The Genius of Empathy
- Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
- De: Judith Orloff, His Holiness the Dalai Lama - foreword
- Narrado por: Judith Orloff
- Duración: 8 h y 5 m
- Versión completa
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General4.5 out of 5 stars 13
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Narración:4 out of 5 stars 11
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Historia4.5 out of 5 stars 11
Ignite empathy as a superpower for personal healing, deeper relationships, and more potent work in the world. New York Times bestselling author Dr. Judith Orloff draws on insights from neuroscience, psychology, and energy medicine to show us how to access our sensitivities, soothe our nervous systems, and embody our most fierce and authentic selves.
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5 out of 5 stars
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Good helpful information
- De Jes_074 en 09-07-24
De: Judith Orloff, y otros
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- De: Nedra Glover Tawwab
- Narrado por: Nedra Glover Tawwab
- Duración: 8 h
- Versión completa
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General5 out of 5 stars 3,675
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Narración:4.5 out of 5 stars 3,115
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Historia5 out of 5 stars 3,080
Healthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no", and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world.
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3 out of 5 stars
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Your Opinion is the Only Valid One
- De c en 05-13-21
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- De: Vex King
- Narrado por: Sid Sagar
- Duración: 5 h y 20 m
- Versión completa
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General4.5 out of 5 stars 114
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Narración:5 out of 5 stars 88
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Historia5 out of 5 stars 88
Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now, he's here to help you become your own healer, too.
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5 out of 5 stars
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Everything I needed
- De Brooklyn Parten en 12-28-21
De: Vex King
Lo que los oyentes dicen sobre How We Heal
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kindle Customer
- 11-25-22
Thank you
How we Heal it’s truly an amazing book from the moment I picked it up I could not stop crying it’s touched on so many areas of my life that I’m still working on thank you Alex for writing this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Renee Canady
- 11-27-22
Powerful and relatable
This was by far the most relatable reading I’ve done on healing. Alexandra did a great job capturing the real thoughts of people who are hurting. She didn’t speak over my head and the journal and breath work was perfect for a beginner and for someone who is not a strong writer. I have a lot more hope as I journey through my healing… I can indeed do this! Thank you Alex. ❤️🩹
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ro Renée 💐
- 08-10-24
A Beautiful Journey...
What a gentle and powerful work. Just amazing how kind, relatable, and insightful Alex Elle addresses some issues, some of which, I have only heard within the recesses of my own mind. I will listen to this book again and again, some times using the journal prompts, other times, with eyes closed...just lovingly receiving.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 06-03-24
Motivational, helpful, and uplifting!
I follow Alex on social media and have been uplifted by her content. As soon as I found out she had this book available, I knew without a doubt it was going to be incredibly helpful. And it did just that! I going through a very difficult season in my life and am currently healing from trauma and heartbreak. This book gave many valuable perspectives and strategies on how to work through this tough season. Thank you, Alex!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brianna
- 01-11-23
Excellent book!
I really enjoyed listening to this book! Such an insightful deep dive in to the healing process!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kofi Gilchrist
- 02-18-23
So Multifaceted !
Loved the dynamic perspectives of all the contributors who use a variety of healing modalities. Identifying with the benefits of so many of the modalities fostered immediate connection with everyone’s story.
Embodied in this work are healers. Healers know that it is the work you do with self that is the motivation for others.
Wonderful work Alex Elle!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tamika Thomas
- 04-04-23
Hands down the BEST book I read for 2023
Thank you Alex for an amazing booking 💕💕💕 it helped me so much! I’m definitely keeping this audio book on repeat
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lee
- 04-14-24
Healing is a process
I love this book it has giving me insight on things I didn't know I would recommend it to a friend who may need the steps on how to heal
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alex Perez
- 11-29-22
Loved it
If you’re wanting to start your healing journey start with this book so many great tips! I got tear eyed & realized I have work to do because of this book! Thank you to the author!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 12-25-22
It came at a great time for me.
You never know who will benefit from you telling your story. Thank you for telling your story Alex.
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