How We Heal
Uncover Your Power and Set Yourself Free
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How We Heal
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Narrated by:
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Alexandra Elle
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By:
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Alexandra Elle
About this listen
Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing.
In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In this book, listeners will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind.
Alex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the listener with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught. Her 5-part framework for healing will appeal to anyone who wants a clear process, while the compelling personal stories leave the listener feeling connected and ready to begin again.
Complementing the practices are powerful insights from Alex Elle's own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more.
Brimming with encouragement and delivered with Alex Elle's signature warmth and candor, How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
Perfect for:
- Anyone suffering from anxiety, stress or emotional overwhelm
- Listeners looking to deeply engage in a personal writing practice that supports healing and self-care, both individually and in community
- Fans of Alex Elle and people who bought AFTER THE RAIN or IN COURAGE JOURNAL
- BIPOC women looking for books that center BIPOC experiences in a category dominated by white voices
Fans of the Holistic Psychologist, Cleo Wade, Lalah Delia, or the Nap Ministry
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Not for me.
- By Crippledhobo on 06-24-18
By: Shannon Kaiser
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Claim Your Power
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 357
-
Performance4.5 out of 5 stars 296
-
Story4.5 out of 5 stars 297
Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
-
5 out of 5 stars
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Amazing Transformation
- By Lee S. on 09-17-18
By: Mastin Kipp
-
The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance4.5 out of 5 stars 19
-
Story5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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5 out of 5 stars
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the world needs more of this.
- By Amber Jessop on 11-25-17
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
- Unabridged
-
Overall4.5 out of 5 stars 166
-
Performance4.5 out of 5 stars 126
-
Story4.5 out of 5 stars 127
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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5 out of 5 stars
-
I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
-
Believe, Ask, Act
- Divine Steps to Raise Your Intuition, Create Change, and Discover Happiness
- By: Mary Ann DiMarco, Kristina Grish
- Narrated by: Gabra Zackman
- Length: 6 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 179
-
Performance4.5 out of 5 stars 151
-
Story4.5 out of 5 stars 152
MaryAnn DiMarco has been communicating with the Other Side since she was five years old. As a psychic medium, intuitive counselor, and spiritual teacher, clients from all over the world have sought her out for both personal guidance and as a means to connect with their departed loved ones' souls. Even so, DiMarco's greatest gift is her ability to teach others how to connect to the universe themselves - and in a way that sets meaningful change in motion. Now, in her extraordinary first book, DiMarco shares her teachings for developing intuition.
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1 out of 5 stars
-
repetitive
- By Amazon Customer on 09-28-17
By: Mary Ann DiMarco, and others
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 39
-
Performance5 out of 5 stars 33
-
Story4.5 out of 5 stars 33
Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Are you ready for something new - but aren’t sure where to start? If this sounds like you, this audiobook will give you the courage and faith you need to jump across the threshold from where you are - to where you want to be. Jump...and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most.
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5 out of 5 stars
-
Inspiring and motivating!
- By Debra Goro on 08-06-18
By: Nancy Levin
-
The Medium in Manolos
- A Life-Affirming Guide to Modern Mediumship
- By: Lauren Robertson
- Narrated by: Lauren Robertson
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 25
-
Story4.5 out of 5 stars 25
Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
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5 out of 5 stars
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LOVE, LOVE, LOVE this book!
- By Dana D. on 07-10-18
By: Lauren Robertson
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- By: Denna D. Babul RN, Karin Luise PhD
- Narrated by: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall5 out of 5 stars 80
-
Performance4.5 out of 5 stars 67
-
Story4.5 out of 5 stars 66
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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5 out of 5 stars
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very healing and tremendously helpful
- By R. Mccloud on 01-14-18
By: Denna D. Babul RN, and others
-
The Only Little Prayer You Need
- The Shortest Route to a Life of Joy, Abundance, and Peace of Mind
- By: Debra Landwehr Engle
- Narrated by: Debra Landwehr Engle
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 84
-
Performance4.5 out of 5 stars 76
-
Story4.5 out of 5 stars 76
A typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact.
In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden and relieves the need to re-create that fear and hold onto it.
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1 out of 5 stars
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Sad & Insulting In One Nasty Package
- By Sara on 01-11-15
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 80
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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4 out of 5 stars
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 64
-
Performance4.5 out of 5 stars 54
-
Story4.5 out of 5 stars 53
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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5 out of 5 stars
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Amazing
- By Kimberly Davis on 10-27-20
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The Dark Side of the Light Chasers
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 921
-
Performance4.5 out of 5 stars 763
-
Story4.5 out of 5 stars 755
Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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5 out of 5 stars
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Great book and I would combine it with others
- By Jes_074 on 05-01-17
By: Debbie Ford
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Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- By: Sarah Prout
- Narrated by: Sarah Prout
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 299
-
Performance4.5 out of 5 stars 245
-
Story4.5 out of 5 stars 247
Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
-
2 out of 5 stars
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exhale your anger?!
- By Serene on 04-13-19
By: Sarah Prout
-
Make Miracles in Forty Days
- Turning What You Have into What You Want
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 209
-
Performance4.5 out of 5 stars 169
-
Story4.5 out of 5 stars 169
Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
-
5 out of 5 stars
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"An Amazing Book"
- By Liz on 03-19-11
By: Melody Beattie
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 60
-
Performance5 out of 5 stars 52
-
Story5 out of 5 stars 52
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
5 out of 5 stars
-
Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
-
Unbothered
- The Power of Choosing Joy
- By: Omarion
- Narrated by: Omarion
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall4.5 out of 5 stars 115
-
Performance5 out of 5 stars 103
-
Story4.5 out of 5 stars 103
As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves.
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5 out of 5 stars
-
Great read
- By Gypsy on 07-04-24
By: Omarion
-
Get Over It!
- Thought Therapy for Healing the Hard Stuff
- By: Iyanla Vanzant
- Narrated by: Iyanla Vanzant
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,046
-
Performance5 out of 5 stars 892
-
Story4.5 out of 5 stars 885
Today - as repeated attempts to “fix ourselves and our lives” fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or “the fight to be right”, criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them - what if it’s you?
-
4 out of 5 stars
-
Difficult to use AUDIOBOOK
- By Africa Williams on 09-13-18
By: Iyanla Vanzant
-
Insanely Gifted
- Turn Your Demons into Creative Rocket Fuel
- By: Jamie Catto
- Narrated by: Jamie Catto
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 29
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we begin to be ourselves, honestly and fully? Insanely Gifted shows how to transform our thinking and turn our inner demons into allies. How to reframe disappointment (because not getting what we want can be as interesting and useful as getting what we want).
-
5 out of 5 stars
-
Playful self-help for living a fuller juicier life
- By Aren on 07-14-16
By: Jamie Catto
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By: Gabrielle Bernstein, and others
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Listen up...
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Lighter
- Let Go of the Past, Connect with the Present, and Expand the Future
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 7 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 448
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Performance4.5 out of 5 stars 392
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Story4.5 out of 5 stars 389
Yung Pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.
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5 out of 5 stars
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Going through a break up
- By Amazon Customer on 10-08-22
By: Yung Pueblo
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
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Overall5 out of 5 stars 3,565
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Performance4.5 out of 5 stars 3,016
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Story5 out of 5 stars 2,981
Healthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no", and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world.
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3 out of 5 stars
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Your Opinion is the Only Valid One
- By c on 05-13-21
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 2,564
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Performance4.5 out of 5 stars 2,122
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Story4.5 out of 5 stars 2,101
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
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2 out of 5 stars
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It Didn't Start With You
- By Deborah J. on 10-14-18
By: Mark Wolynn
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Get Over It!
- Thought Therapy for Healing the Hard Stuff
- By: Iyanla Vanzant
- Narrated by: Iyanla Vanzant
- Length: 7 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 1,046
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Performance5 out of 5 stars 892
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Story4.5 out of 5 stars 885
Today - as repeated attempts to “fix ourselves and our lives” fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or “the fight to be right”, criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them - what if it’s you?
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4 out of 5 stars
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Difficult to use AUDIOBOOK
- By Africa Williams on 09-13-18
By: Iyanla Vanzant
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Introduction to Internal Family Systems
- By: Richard C. Schwartz PhD
- Narrated by: Wollman Craig, Katherine Allee, Emily Pike Stewart, and others
- Length: 4 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 66
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Performance4.5 out of 5 stars 61
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Story4.5 out of 5 stars 61
Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.
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5 out of 5 stars
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A great IFS read
- By L. Jarrell on 07-04-23
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Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 2,648
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Performance4.5 out of 5 stars 2,286
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Story4.5 out of 5 stars 2,279
Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.
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4 out of 5 stars
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Heartfelt and practical
- By Michelle on 12-26-20
By: Lysa TerKeurst
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101 Essays That Will Change the Way You Think
- By: Brianna Wiest
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 2,505
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Performance4.5 out of 5 stars 2,134
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Story4.5 out of 5 stars 2,116
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
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5 out of 5 stars
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Finding ways on being a better version of yourself
- By Laura K. Alvarado Fonseca on 08-19-20
By: Brianna Wiest
What listeners say about How We Heal
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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- Brianna
- 01-11-23
Excellent book!
I really enjoyed listening to this book! Such an insightful deep dive in to the healing process!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-03-24
Motivational, helpful, and uplifting!
I follow Alex on social media and have been uplifted by her content. As soon as I found out she had this book available, I knew without a doubt it was going to be incredibly helpful. And it did just that! I going through a very difficult season in my life and am currently healing from trauma and heartbreak. This book gave many valuable perspectives and strategies on how to work through this tough season. Thank you, Alex!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kindle Customer
- 11-25-22
Thank you
How we Heal it’s truly an amazing book from the moment I picked it up I could not stop crying it’s touched on so many areas of my life that I’m still working on thank you Alex for writing this book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Renee Canady
- 11-27-22
Powerful and relatable
This was by far the most relatable reading I’ve done on healing. Alexandra did a great job capturing the real thoughts of people who are hurting. She didn’t speak over my head and the journal and breath work was perfect for a beginner and for someone who is not a strong writer. I have a lot more hope as I journey through my healing… I can indeed do this! Thank you Alex. ❤️🩹
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ro Renée 💐
- 08-10-24
A Beautiful Journey...
What a gentle and powerful work. Just amazing how kind, relatable, and insightful Alex Elle addresses some issues, some of which, I have only heard within the recesses of my own mind. I will listen to this book again and again, some times using the journal prompts, other times, with eyes closed...just lovingly receiving.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kofi Gilchrist
- 02-18-23
So Multifaceted !
Loved the dynamic perspectives of all the contributors who use a variety of healing modalities. Identifying with the benefits of so many of the modalities fostered immediate connection with everyone’s story.
Embodied in this work are healers. Healers know that it is the work you do with self that is the motivation for others.
Wonderful work Alex Elle!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tamika Thomas
- 04-04-23
Hands down the BEST book I read for 2023
Thank you Alex for an amazing booking 💕💕💕 it helped me so much! I’m definitely keeping this audio book on repeat
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lee
- 04-14-24
Healing is a process
I love this book it has giving me insight on things I didn't know I would recommend it to a friend who may need the steps on how to heal
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alex Perez
- 11-29-22
Loved it
If you’re wanting to start your healing journey start with this book so many great tips! I got tear eyed & realized I have work to do because of this book! Thank you to the author!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-25-22
It came at a great time for me.
You never know who will benefit from you telling your story. Thank you for telling your story Alex.
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