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The Gifts of Imperfection, 10th Anniversary Edition
- Features a New Foreword
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
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The Gifts of Imperfection, 10th Anniversary Edition
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Publisher's summary
The 10th-anniversary edition of the game-changing number one New York Times best seller, featuring a new foreword.
For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.
What transforms this book from words to effective daily practices are the 10 guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way.
Brené writes, "This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, 'My story matters because I matter.' Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance."
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What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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5 out of 5 stars
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This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
-
The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance4.5 out of 5 stars 19
-
Story5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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5 out of 5 stars
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the world needs more of this.
- By Amber Jessop on 11-25-17
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Bad Advice
- How to Survive and Thrive in an Age of Bullshit
- By: Dr. Venus Nicolino
- Narrated by: Dr. Venus Nicolino
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall4.5 out of 5 stars 63
-
Performance4 out of 5 stars 53
-
Story4 out of 5 stars 53
In Bad Advice, relationship expert Dr. Venus Nicolino - aka Dr. V - takes a blowtorch to the shrink-wrapped “feel good” BS that passes for self-help these days. Smart and irreverent, Dr. V fuses the brains and insight of a nerdy PhD with the heart of a doting Italian mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heart make Bad Advice an iconoclastic course correction like no other. Bad Advice is a fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms.
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1 out of 5 stars
-
Not my cup of tea.
- By ocean22 on 05-18-19
-
The Courage Habit
- How to Accept Your Fears, Release the Past, and Live Your Courageous Life
- By: Kate Swoboda, Bari Tessler MA
- Narrated by: Kate Marcin
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall4.5 out of 5 stars 29
-
Performance4.5 out of 5 stars 22
-
Story4.5 out of 5 stars 22
In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
By: Kate Swoboda, and others
-
Be Yourself, Everyone Else Is Already Taken
- Transform Your Life With the Power of Authenticity
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall4 out of 5 stars 95
-
Performance4.5 out of 5 stars 55
-
Story4.5 out of 5 stars 55
Learn the power and importance of authenticity; move beyond the fear and limitations that stop you from living truly and bring more authenticity into your work, relationships, and life.Motivational Speaker, Mike Robbins' new audiobook, Be Yourself, Everyone Else is Already Taken will teach you the principles of authenticity, and give you the exercises and actions to transform your life.
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4 out of 5 stars
-
Worth Listening to
- By Rob Strait on 08-20-12
By: Mike Robbins
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 80
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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4 out of 5 stars
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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Frientimacy
- How to Deepen Friendships for Lifelong Health and Happiness
- By: Shasta Nelson
- Narrated by: Robin Eller
- Length: 8 hrs and 31 mins
- Unabridged
-
Overall4 out of 5 stars 82
-
Performance4 out of 5 stars 67
-
Story4 out of 5 stars 66
In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
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4 out of 5 stars
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I didn't finish it, but I still recommend it
- By Emily on 10-21-17
By: Shasta Nelson
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I Heart Me
- By: David R. Hamilton PhD
- Narrated by: David R. Hamilton PhD
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 94
-
Performance4.5 out of 5 stars 81
-
Story4.5 out of 5 stars 81
How much love do you have for yourself? Not the narcissistic "aren't I wonderful?" kind of love but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig.
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5 out of 5 stars
-
Pretty much the only self improvement/personal growth book you’ll need
- By Myn on 10-07-18
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Nothing Changes Until You Do
- A Guide to Self-Compassion and Getting Out of Your Own Way
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 82
-
Performance4.5 out of 5 stars 70
-
Story4.5 out of 5 stars 71
After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, he had to figure out who he was without the identity of "baseball player" - a process fraught with emotional highs and lows. He quickly realized that the self-criticism and self-doubt he was feeling are epidemic in our culture. Too often we base our value on our external world - our jobs, finances, appearance, or various other factors.
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3 out of 5 stars
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20% Inspiration, 80% Biography
- By Troy on 04-27-15
By: Mike Robbins
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 58
-
Performance5 out of 5 stars 50
-
Story5 out of 5 stars 50
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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5 out of 5 stars
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
-
Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- By: Susan Stiffelman
- Narrated by: Polly Stone
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 150
-
Performance4.5 out of 5 stars 120
-
Story4.5 out of 5 stars 119
Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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5 out of 5 stars
-
fantastic
- By Sarah Prentice on 06-26-16
By: Susan Stiffelman
-
What If This Is Heaven?
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 527
-
Performance5 out of 5 stars 458
-
Story5 out of 5 stars 455
Following her near-death experience as shared in the New York Times best-seller Dying to Be Me, Anita Moorjani knows well the truths that exist beyond common knowledge and acceptance. The clarity she has gained has led her to further understand who she was born to be. Part of that truth has involved contemplating the cultural myths infused into our everyday lives. Passed down from generation to generation, these myths are pervasive and influential.
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5 out of 5 stars
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Excellent Follow-up to Dying to Be Me
- By Gillian Culff on 06-19-19
By: Anita Moorjani
-
Differently Wired
- Raising an Exceptional Child in a Conventional World
- By: Deborah Reber
- Narrated by: Deborah Reber
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 299
-
Performance5 out of 5 stars 261
-
Story4.5 out of 5 stars 259
Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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3 out of 5 stars
-
very well thought out but not for everyone
- By Trudy Owens on 01-01-19
By: Deborah Reber
-
Insanely Gifted
- Turn Your Demons into Creative Rocket Fuel
- By: Jamie Catto
- Narrated by: Jamie Catto
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 29
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we begin to be ourselves, honestly and fully? Insanely Gifted shows how to transform our thinking and turn our inner demons into allies. How to reframe disappointment (because not getting what we want can be as interesting and useful as getting what we want).
-
5 out of 5 stars
-
Playful self-help for living a fuller juicier life
- By Aren on 07-14-16
By: Jamie Catto
-
Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall4.5 out of 5 stars 425
-
Performance4 out of 5 stars 372
-
Story4.5 out of 5 stars 364
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
-
1 out of 5 stars
-
Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
-
How Am I Doing?
- 40 Conversations to Have with Yourself
- By: Dr. Corey Yeager, Cade Cunningham - foreword
- Narrated by: Corey Yeager, Cade Cunningham
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall4 out of 5 stars 154
-
Performance4.5 out of 5 stars 132
-
Story4.5 out of 5 stars 130
Every strong relationship is rooted in good conversation, and that's true for your relationship with yourself, too. In How Am I Doing?, Dr. Corey Yeager guides you through a series of reflective questions to help you gain the self-compassion, personal awareness, and healing you seek. So let's check in: How are you doing?
-
5 out of 5 stars
-
Great book!
- By Wink on 11-13-22
By: Dr. Corey Yeager, and others
-
Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
- Unabridged
-
Overall4.5 out of 5 stars 165
-
Performance4.5 out of 5 stars 125
-
Story4.5 out of 5 stars 126
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
-
5 out of 5 stars
-
I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
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Summary: The Gifts of Imperfection by Brené Brown
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Book summary of The Gifts of Imperfection by Brené Brown.
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5 out of 5 stars
-
Very short for an audible credit
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Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? This audiobook answers this question.
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Brené's Work Has Changed My Life
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What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”
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2 out of 5 stars
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Nothing new here.
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Dr. Brown defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.
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Fabulous--But--
- By Gillian on 06-01-17
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The Gifts of Imperfect Parenting
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On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential.
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4 out of 5 stars
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A very good refresher, but not her best book.
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You Are Your Best Thing
- Vulnerability, Shame Resilience, and the Black Experience
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Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.
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4 out of 5 stars
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Listen up...
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Self-Compassion
- The Proven Power of Being Kind to Yourself
- By: Kristin Neff
- Narrated by: Xe Sands
- Length: 8 hrs and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 3,229
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Performance4.5 out of 5 stars 2,741
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Story4.5 out of 5 stars 2,690
The relentless pursuit of high self-esteem has become a virtual religion - and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.
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5 out of 5 stars
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Learning self-compassion is transforming my life.
- By Erika on 03-28-13
By: Kristin Neff
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 694
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Performance4.5 out of 5 stars 596
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Story4.5 out of 5 stars 587
Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
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5 out of 5 stars
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Please read 8,100,352 times
- By Sandra Makuch on 10-16-16
By: Stephen Guise
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The Art of Asking
- How I Learned to Stop Worrying and Let People Help
- By: Amanda Palmer, Brené Brown - foreword
- Narrated by: Amanda Palmer
- Length: 11 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 3,732
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Performance4.5 out of 5 stars 3,398
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Story4.5 out of 5 stars 3,382
In The Art of Asking, Palmer expands upon her popular TED talk to reveal how ordinary people, those of us without thousands of Twitter followers and adoring fans, can use her principles in our own lives to "let people help".
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2 out of 5 stars
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The title is a misnomer
- By Meenakshi Dogra on 01-10-18
By: Amanda Palmer, and others
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- By: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 4,837
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Performance4.5 out of 5 stars 4,081
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Story4.5 out of 5 stars 4,041
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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5 out of 5 stars
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Sublime Guidance
- By Rich on 11-21-15
By: Tara Brach
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The Beauty of Dirty Skin
- By: Whitney Bowe, Kristin Loberg
- Narrated by: Lauren Ruff, Whitney Bowe
- Length: 7 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 127
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Performance4.5 out of 5 stars 99
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Story4.5 out of 5 stars 99
Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.
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2 out of 5 stars
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Sales pitch for natural products
- By Benjamin O. on 04-30-20
By: Whitney Bowe, and others
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
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Overall5 out of 5 stars 21,495
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Performance5 out of 5 stars 18,675
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Story5 out of 5 stars 18,506
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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5 out of 5 stars
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
What listeners say about The Gifts of Imperfection, 10th Anniversary Edition
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Julie H.
- 09-09-20
Started and finished today
I love Brené Brown’s work, having only (somehow) discovered her work in the last year. I tend to believe it’s the “when the student is ready the teacher appears thing.” Anyway - while on vacation and focusing on my “play” I listened “cover to cover” today, especially enjoying that Brené reads her own work. This is just so freaking GOOD and powerful . I will listen again and again, and yes, go to the “hub” to pull down all the things also released today to accompany. What a teacher and what a great thing to be a part of, Brené’s community
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54 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Logan P.
- 09-14-20
Worth the read, and the double read...
Inspirational, tough to hear at times, and words to share with yourself and those around you!
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
Fantastic
Brene Brown is a master at helping us improve our quality of life through discoveries she has made in her research about wholehearted living. invaluable lessons.
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2 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shannon
- 12-24-20
Great Listen and Insightful Message
I really enjoyed this book. It was a short listen but it was certainly insightful without being sappy and gave me a lot to think about. This is the sort of book that I think probably requires some note taking so I think I'm going to listen through again and jot down some thoughts. This book lived up to the hype!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- C. Sullivan
- 09-26-20
Great, quick read!
I love when a book addresses a manageable topic succinctly. This is one of thise books if you are looking to stop keeping up with "the Joneses".
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- 3M
- 01-28-21
Brent will always be one of my favorite writers!
Her books are full of real life experience moments, and her words are so honest and true to what human experiences are that she hardly leaves anyone behind. Highly recommend!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gail Hudson
- 07-15-21
Transformational
I learned so much new information from this book. Laughed aloud and cried at times. Packed with wonderful stories, solid research, and valuable takeaways. Plus, Brene’s narration is warm and inviting. I decided to buy this Audible book because of her six-part series on “The Gifts” in her podcast. Glad I did. Sheer delight.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Allyson C
- 08-23-21
Brilliant
This I believe to her best work. Being at peace with our imperfections is a practice. Brene Brown knows exactly how to guide us through this most important life skill needed for true happiness.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Debbie
- 10-02-20
Awesome
wow I wish I read this ten years ago. what a great book it just spoke to me!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- P. Stubbs
- 01-16-21
wow!
I have a lot of work ahead, along with a lot of joy. Thank you.
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