Do Walk
Navigate Earth, Mind and Body. Step by Step.
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Do Walk
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Narrated by:
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Libby DeLana
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By:
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Libby DeLana
About this listen
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference.
In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us, process thoughts, improve our physical wellbeing and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go.
This inspiring and reflective guide is an invitation to step outside and see where the path takes us.
©2021 Libby DeLana (P)2021 Do Books AudioRelated to this topic
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Story4 out of 5 stars 15
The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote, from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, and how deeply reliant our brains and bodies are on this simple pedestrian act - and how we can reclaim it.
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5 out of 5 stars
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all things bipedal
- By Cindi Gray on 08-29-19
By: Antonia Malchik
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Walk This Way
- The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity, and Regain Your Health
- By: Parker Scripps
- Narrated by: Zac Cash
- Length: 3 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 25
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Performance5 out of 5 stars 24
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Story5 out of 5 stars 24
Whether you're a beginner just starting out, or a seasoned walker looking to take your fitness to the next level, Walk This Way has got you covered. With easy-to-follow tips, tricks, and workouts tailored specifically to men and women of all ages, this book is the ultimate resource for anyone looking to improve their health and happiness through the power of walking.
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5 out of 5 stars
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Great guide
- By Jean on 08-07-23
By: Parker Scripps
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52 Ways to Walk
- The Surprising Science of Walking for Wellness and Joy, One Week at a Time
- By: Annabel Abbs-Streets
- Narrated by: Deryn Edwards
- Length: 7 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 32
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Performance5 out of 5 stars 23
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Story5 out of 5 stars 23
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.
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5 out of 5 stars
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sparks the imagination
- By Linda C Beatty on 10-16-22
What listeners say about Do Walk
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tami Hamilton
- 05-15-23
Great Walking Companion
I listened to this audio book while I went on my own morning walks. I found the author to be interesting and her tone one that I could relate to. Very enjoyable book. Highly recommend.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Sara Witzler
- 12-31-22
Accessible
I love walking. This both reaffirmed why that practice is so grounding for me and also inspired me to make a stronger commitment to myself. Walking as an act of self love.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- amy
- 10-09-22
Great walking listen!
Loved hearing this story! Inspiring and interesting. Thinking of walking? Listen to this lady! She’s all about walking!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Natasha
- 12-07-21
Want a simple way to change your life..
Walk.. this was an easy, informative, and encouraging listen. On day 15, love what morning walks have done for me already.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Amy Helton
- 06-12-24
Great listen!
I loved listening to this book! The author has several great insight, and I wish it were longer!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Patricia
- 01-12-23
Loved every minute
I listened in an entire segment and I am so glad I did. Toward the last hour I walked as I listened. Thank you Libby DeLana. It was a joy to listen to your book. I became a fan on Instagram.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kathleen S. Washa
- 04-22-23
Utterly Lovely
I listened to this during my own morning walk. It’s a lovely, inspiring meditation on walking and it’s transformational qualities.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Audrey Jacobs
- 01-08-23
Do Walk- Transform your life
A walking practice has changed my life. I am grateful for this book and Libby sharing her story.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Fernando
- 12-29-23
It’s like refreshing lemonade for the brain
Impecable story, excellent analogies, incredible tips, and happy energy overall. This is a must listen/read.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- PRISCILLA D. HORNE
- 12-09-21
Healing while walking!
This book was simply amazing! it was healing for me while I was walking. Felt like meditation to me. Alex Elle told us about this book and we all decided to do Walk to 2022 daily. I'm on Day 9! I definitely see myself walking everyday even after 2022!
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1 person found this helpful