Conversations on Letting Go
Guidance, Meditations, and Exercises to Help You Live Authentically
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By:
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Najwa Zebian
About this listen
Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.
Wanting a tool that is practical for as many people as possible, Najwa used her considerable platform to solicit questions from longtime followers. After reviewing the hundreds of submissions, five categories emerged as areas that are challenging and frustrating for many in their journey to grow and become better people: Infidelity, Toxic Relationships, Injustices, External Perceptions, and Internal Perception.
Conversations on Letting Go is an original audio experience that guides listeners through authentically letting go and the path to forgiveness, with a combination of prescriptive advice and practical tools. These conversations go into the root of the pain, not just what it looks like on the surface.
Each of the five themes are introduced by a selection of follower-submitted questions which Najwa then breaks down and addresses in some of her most intimate and personal work to date. The advice and teachings will be followed by theme-specific Reflections, Guided Exercises, and Affirmations that listeners can return to as their journey to healing continues.
©2023 Najwa Zebian (P)2023 Random House AudioListeners also enjoyed...
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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What listeners say about Conversations on Letting Go
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jay
- 06-25-23
One of the best!
I needed this book at least 2 years ago. I still benefit from it today. Glad I was able to pick it up. Amazing book!
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- liz c
- 12-28-23
Best way to end 2023
I enjoyed the author's voice and how calm the story was told. I felt held, a feeling I was lookin for for a while now. it's the best way to end my journey od 6 years, best way to end 2023 and let go of things I was holding on for so long that didn't deserve my time nor my suffering. best way to start 2024.
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- Tamika Marie
- 04-14-24
Letting go.
I am so glad that I decided to listen to this book. It's packed with very helpful information and examples of how to truly let go.
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- Robert D. Westerman Jr.
- 06-07-23
The Right Book At The Right Time
I’ve just finished listening through for the first time and will be diving right back in for a second listen. Najwa has a way of putting things into perspective that resonates with me. I hope she can do the same for you.
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- Anonymous User
- 01-30-24
The transparency, simplicity, and relief found in the TRUTH are exactly what this message delivers. Relief and inspiration!
There was nothing I did not appreciate or value in this book. the interactive moments were incredibly effective.
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- Remsha
- 07-06-23
Excellent
Gives answers to a lot of issues that we experience in our daily lives! Excellent food for the soul and helps us verbalize our feelings in a manner that we couldn’t have done before. Najwa is an excellent writer and narrator of this book!
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1 person found this helpful
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- Amazon Customer
- 07-17-23
Incredible
I have been struggling to let go my whole entire life. This book is incredibly helpful to see things from a different light and perspective. It’s helping me let go of resentment to those who have hurt me. It’s making me feel more free. Thank you Najwa for creating this and really taking the time to explain to process of letting go from all aspects of life.
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1 person found this helpful
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- Jennifer
- 06-09-23
Amazing
This book is a must if you are looking to let go of something in your life
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- Lady Dance
- 06-30-23
Excellent Soul Food
This material is healing to my soul. I listened the first time but it is worthy of a second listening for digesting and note taking.
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- Ndjimmy
- 11-20-23
Feeling validated and seen, will listen again and again.
This has been so helpful in my healing and moving forward because in acknowledging and validating the injustice of our pain, it reminds us of our worthiness for something more beautiful.
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