
Welcome Home
A Guide to Building a Home for Your Soul
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Narrado por:
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Najwa Zebian
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De:
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Najwa Zebian
Acerca de esta escucha
From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness.
“A master class in self-actualization and compassion.” (Mari Andrew, New York Times best-selling author of Am I There Yet?)
The powerful metaphor of home provides a structure for you to customize your journey to personal transformation as Najwa Zebian shares her own experiences in building a home within herself and shows you how to construct the following “rooms”:
- Self-Love: Learn how to build an individualized self-care routine to reflect your daily needs.
- Forgiveness: Learn how to allow yourself time, reflection, and space to accept and let go of painful events.
- Compassion: Discover the three different types of compassion and learn how you can let people in while maintaining boundaries.
- Clarity: Learn how to remove the walls you put up around your authentic self.
- Surrender: Learn how to lower your defenses and give yourself space to feel and process your emotions.
- The Dream Garden: Learn how to nurture your dreams and create an authentic, original path.
With practical tools, poetry, and prompts for journaling and meditation to lead to self-understanding in each chapter, Zebian shows you how to build each room in your house. Written with her trademark power, candor, and warmth, Welcome Home is an answer to the pain we all experience when we don't feel at peace with ourselves.
©2021 Najwa Zebian (P)2021 Random House AudioLos oyentes también disfrutaron...
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Do you fight thoughts of suspicion or distrust in your relationship? Is there a huge disconnect between his actions and his words? Do you wonder why he says one thing and does the total opposite? Need answers to your relationship questions that you can trust? He’s Lying Sis exposes some of the most deceptive games men play when dating, or even while in relationships. This dating book will allow women to connect the dots between a man’s actions and his words.
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EXCUSES
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Reseñas de la Crítica
“The world tells us to be authentic, but Najwa Zebian teaches us how to be authentic. This book is a master class in self-actualization and compassion. For anyone who has ever asked ‘How do I find myself?’ or ‘How do I forgive myself?’ or ‘How do I learn to love myself?’ Najwa has your answers. She's written us a lovely guide that teaches us how to find home within ourselves - what a gift.” (New York Times best-selling author Mari Andrew)
“Welcome Home is a powerful, comprehensive guide to one of the most important tasks we’ll ever complete: building a home within ourselves. Zebian shares her personal story and deepest vulnerabilities so we, too, can discover our self-worth. A must-read to build a stable foundation inside ourselves.” (Mel Robbins, speaker, international best-selling author of The 5 Second Rule)
“Welcome Home takes readers on an emotional journey by teaching us how to build a home within ourselves. A stunning, insightful read that deeply resonated with me.” (Jen Pastiloff, author of On Being Human)
Featured Article: Listens and Learnings from
The Great Resignation
Living through the COVID-19 pandemic put the fleeting nature of human life front and center, and served as a turning point in the lives of millions. Radical shifts in social interactions and ways of working, along with the prevalence of illness and grief, motivated many to reassess their priorities. A staggering number of adult workers pivoted their careers or just plain left the workforce entirely, in a phenomenon that’s been coined The Great Resignation.
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Historia
As the phoenix emerges from its ashes, Zebian emerges ablaze in these words, not only as a survivor of abuse, but as a teacher and healer for all those who have struggled to understand, reclaim, and rise above a history of pain. The book is divided into six chapters, and six stages of healing: Falling, Burning to Ashes, Sparks of Phoenix, Rising, Soaring, and finally, A New Chapter, which demonstrates a healthy response to new love as the result of authentic healing.
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Love this book!
- De Sara en 11-06-24
De: Najwa Zebian
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Maybe It's You
- Cut the Crap. Face Your Fears. Love Your Life.
- De: Lauren Handel Zander
- Narrado por: Lauren Handel Zander
- Duración: 8 h y 59 m
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Maybe It's You picks up where You Are a Badass leaves off—this no-nonsense, practical manual to help listeners figure out not just what they want out of life, but how to actually get there.
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- De: Najwa Zebian
- Narrado por: Najwa Zebian, Catherine Ho, Dani Martineck, y otros
- Duración: 5 h y 14 m
- Versión completa
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Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.
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Incredible
- De Amazon Customer en 07-17-23
De: Najwa Zebian
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Kind Words for Unkind Days
- A Guide to Surviving and Thriving in Difficult Times
- De: Jayne Hardy
- Narrado por: Jayne Hardy
- Duración: 3 h y 18 m
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The perfect practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.
De: Jayne Hardy
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- De: Piero Ferrucci
- Narrado por: Mitch Horowitz
- Duración: 7 h y 54 m
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When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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This was an incredible book.
- De I love fun run en 05-26-25
De: Piero Ferrucci
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Lighter
- Let Go of the Past, Connect with the Present, and Expand the Future
- De: Yung Pueblo
- Narrado por: Yung Pueblo
- Duración: 7 h y 26 m
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Yung Pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.
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Going through a break up
- De Amazon Customer en 10-08-22
De: Yung Pueblo
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Breaking and Mending
- A Junior Doctor’s Stories of Compassion and Burnout
- De: Joanna Cannon
- Narrado por: Joanna Cannon
- Duración: 4 h y 58 m
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A few years ago, I found myself in A&E. I had never felt so ill. I was mentally and physically broken. So fractured, I hadn't eaten properly or slept well or even changed my expression for months. I sat in a cubicle, behind paper-thin curtains, and I shook with the effort of not crying. I was an inch away from defeat...but I knew I had to carry on. Because I wasn't the patient. I was the doctor.
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Beautifully written and narrated
- De lola a en 06-09-23
De: Joanna Cannon
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When Less Becomes More
- Making Space for Slow, Simple, and Good
- De: Emily Ley
- Narrado por: Emily Ley
- Duración: 3 h y 27 m
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In her newest audiobook, best-selling author and founder of Simplified Emily Ley brings a revolutionary exploration of how to live a life of more in a world that often overwhelms to the point of burnout. Emily empathizes with listeners in the throes of exhaustion and provides tools for nourishing their spirits and achieving a life where less becomes more.
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Review by a Kidless, Single, Late-Twenties Atheist
- De dani5 en 11-20-19
De: Emily Ley
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Spark
- How to Lead Yourself and Others to Greater Success
- De: Angie Morgan, Courtney Lynch, Sean Lynch, y otros
- Narrado por: Teri Schnaubelt
- Duración: 6 h y 26 m
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In SPARK, entrepreneurs, business consultants, and military veterans Angie Morgan, Courtney Lynch, and Sean Lynch show how anyone can become an extraordinary leader by embracing seven key behaviors. Many people believe that leaders are the rare few at the upper echelons of a business or other enterprise. But the truth is leaders can be found at any level of an organization.
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Great content and stories.
- De Steeler Buccaneer Nole en 03-24-17
De: Angie Morgan, y otros
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Think Big, Act Small
- How America's Best Performing Companies Keep the Start-up Spirit Alive
- De: Jason Jennings
- Narrado por: Jason Jennings
- Duración: 3 h y 44 m
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Tradition says there are three ways to grow a company's revenue: fire up the sales team with empty promises, cut costs and downsize, or cook the books. But what if there's a better way, a way that nine amazingly profitable and well-run companies are already embracing.
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Great read, great content!
- De Jason DeLong en 07-30-21
De: Jason Jennings
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Chasing Slow
- De: Erin Loechner
- Narrado por: Hayley Cresswell
- Duración: 8 h y 2 m
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Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most.
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Book is wonderful - narrator completely ruins it
- De Gail en 05-22-17
De: Erin Loechner
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Success Is a Choice
- Make the Choices That Make You Successful
- De: John C. Maxwell
- Narrado por: Henry O. Arnold
- Duración: 5 h y 4 m
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Are you tired of not reaching your full potential? Do you feel you have the talent to succeed but are unappreciated and trapped? Learn how to unlock your potential for success! Abridged from his New York Times bestselling book, Beyond Talent, leadership expert and author Dr. John C. Maxwell states that if the above describes you, this book can help you learn the right choices that lead to success from the go-to-guru for business professionals across the globe.
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In need of serious updating
- De D Price en 08-17-21
De: John C. Maxwell
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Forgiveness Is a Choice
- A Step-by-Step Process for Resolving Anger and Restoring Hope
- De: Robert D. Enright PhD
- Narrado por: Kevin T. Collins
- Duración: 9 h y 28 m
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Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.
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Superb. A master class in why and how to forgive.
- De Justin Dillon en 03-17-24
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Your Difference Is Your Strength
- A Guide to Accepting Yourself -- for Anyone Who Has Ever Felt Out of Place
- De: Kris Ferraro
- Narrado por: Kris Ferraro
- Duración: 8 h y 24 m
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Your Difference is Your Strength is a book for anyone and everyone who has ever felt out of place, misunderstood, or just...different. It’s the book for the kid who was too creative or too shy or too “weird” and who grew up into an adult who still isn’t quite sure where they fit in or if they even want to. It’s a book for you. In Your Difference is Your Strength, Kris Ferraro, author of Manifesting, invites the oddballs and underdogs of the world to stop hiding, minimizing, or disguising their differences and instead embrace them in a powerful new way.
De: Kris Ferraro
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Don't Worry
- 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
- De: Shunmyo Masuno, Allison Markin Powell - translator
- Narrado por: Douglas Hachiya
- Duración: 3 h y 18 m
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Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.
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Splendidly informative, interesting, provocative,
- De William R. Todd-Mancillas (Name includes hyphen and capitalized M). en 08-07-24
De: Shunmyo Masuno, y otros
A great book—Welcome Home!
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and being in a bad place, myself, this was comforting and I need to hear it again. Highly recommended to anyone searching for themselves or healing after narcissistic abuse.
So inspiring
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MUST READ!
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A beautiful journey
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Changed me forever
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AMAZING!!!
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A definite read.
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Amazing book!
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Very good
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A must read for empaths and people no longer wanting to be codependent
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