
Get Your Mind Right
10 Keys to Unlock Your Potential and Ignite Your Success
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Narrado por:
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Todd Durkin
Acerca de esta escucha
As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.
In Get Your Mind Right, this world-class performance coach shares his top 10 principles to inspire you to find motivation, work hard, grow in your faith, think like a champion, and be the very best version of yourself, including: Your thoughts ultimately determine your life and legacy; attack your fears instead of running away from them; habits will make or break you; master your time, energy, and focus; eat to get your mind right; recover like a champion; live a life worth telling a story about; and more.
If you're ready to start taking on your challenges with confidence, it's time to get your mind right!
©2020 Todd Durkin (P)2021 eChristianLos oyentes también disfrutaron...
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- De: Penda N'diaye
- Narrado por: Penda N'diaye
- Duración: 1 h y 28 m
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After her conversation with goop founder and CEO Gwyneth Paltrow, Penda N’diaye speaks with three women of different ages about being “detectives of their own pleasure”. N’diaye, who is the founder of Pro Hoe, a brand that focuses on sexual liberation in Black and Brown communities, explores the different ways we can experience pleasure. And she searches for answers to these questions: Why can satisfying sex be difficult to come by? How do we open up to exploring and expressing our desires? What can we look forward to along the way?
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makes me want to throw up
- De user-M44P5Q1 en 01-14-23
De: Penda N'diaye
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The Power of Choice
- My Journey from Wounded Warrior to World Champion
- De: Melissa Stockwell
- Narrado por: Suzy Jackson
- Duración: 6 h y 47 m
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Melissa Stockwell has been a restless force of nature from the time she was a little girl speeding around her neighborhood on her bike, to her tumbles and spills as a high-level gymnast and Olympic hopeful, to joining the ROTC in college as an outlet for her patriotism and love of America.
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Triumph over adversity
- De Amazon Customer en 01-27-24
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Raising Intuitive Eaters
- De: Sarah Remmer, The Great Courses
- Narrado por: Sarah Remmer
- Duración: 3 h y 13 m
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How can we combat the negative habits and feelings that surround our food choices? And how can we give our kids a healthier alternative to the anxiety of restrictive diets and encourage them to listen to what their bodies need? The answer may lie with “intuitive eating”, a mind-body approach to eating that has been shown to improve diet quality, self-esteem, mental health, fitness motivation, and more.
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Some good tips, some sanctimonious propaganda
- De Alice en 09-18-23
De: Sarah Remmer, y otros
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Rainbow History Class
- Your Guide Through Queer and Trans History
- De: Hannah McElhinney
- Narrado por: Rudy Jean Rigg
- Duración: 5 h y 11 m
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Rainbow History Class is your entry into LGBTQ+ history, sharing queer and trans stories from Ancient civilisations all the way up to the internet. So much of queer and trans history and culture has been erased, but Hannah McElhinney, writer and creator of Rainbow History Class (as seen on TikTok), is here to help us all with this crash course.
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An absolute fantastic read!
- De Anonymous User en 06-03-23
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Stop Bullshitting Yourself
- De: Drew Hanlen
- Narrado por: Chris Abell
- Duración: 3 h y 50 m
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Legendary NBA trainer Drew Hanlen—performance coach to stars like MVP Joel Embiid and Jayson Tatum—reveals his proven, step-by-step system for personal and professional transformation that has fueled the success of some of the top athletes and business leaders in the world.
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The interactive pages
- De jr. en 03-10-25
De: Drew Hanlen
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- De: Ryan Munsey
- Narrado por: Ryan Munsey
- Duración: 9 h y 15 m
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
De: Ryan Munsey
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Why Memoir Matters: Learning from the Lives of Others
- De: Tahneer Oksman, The Great Courses
- Narrado por: Tahneer Oksman
- Duración: 2 h y 47 m
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In the six lessons of Why Memoir Matters: Learning from the Lives of Others, associate professor and author Tahneer Oksman guides you through enduring categories and themes within the genre of memoir, exploring how these deeply personal stories work and why they are so impactful. The course also addresses the ethical responsibilities of the memoir writer, in terms of writing about personal life details and what it means to tell the truth as a writer while sharing personal memories, shocking events, and even family secrets.
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More than five stars
- De all our stories en 01-12-25
De: Tahneer Oksman, y otros
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The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- De: Wendy Speake
- Narrado por: Wendy Speake
- Duración: 5 h y 57 m
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What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger.
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I bought audible and paper back with NO regrets!
- De Santana Wolfe en 02-15-20
De: Wendy Speake
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- De: Spencer Smith, Steven C. Hayes
- Narrado por: Paul Boehmer
- Duración: 10 h y 20 m
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Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
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Mindfulness Psychology - But Get The Book
- De Elim.Garak en 03-29-17
De: Spencer Smith, y otros
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Sound Therapy: Emotional Stability (285.5 Hz)
- De: Audible Sleep
- Narrado por: Abi Horton
- Duración: 24 m
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This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
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gave me anxiety attack... twice
- De Brandi en 01-22-25
De: Audible Sleep
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
Lo que los oyentes dicen sobre Get Your Mind Right
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Nika Sedghi
- 02-08-21
Motivating & High Energy
Loved listening to this book and I’m so glad Todd took the time to read it himself!
Todd has been working with high-level athletes for years and as a former Division I athlete it was really sweet to hear his motivating words! The forward from Drew Brees was a nice cherry on top too!
He gave very clear practical advice for things you could do to start making big changes in your life & I loved that. He talked about the power of being 1% better which is something I live by and promote myself.
Lastly it was sweet to hear him open up publicly about his faith and how he starts his mornings with prayer but I would like to note that he does give other options besides praying for anyone that may not be catholic.
Since I’m super into nutrition I appreciated his chapters regarding his six simple principles to maintaining a healthy lifestyle. I would like to agree that he did a great job simplifying and even gave some values for anyone that may need stricter numbers to achieve with their macronutrient goals
@neeks93 on Instagam
NBC Titan Games Semifinalist
Former D1 Water Polo Player (SDSU)
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- Kelly Young
- 02-27-21
Such a powerful and inspiring read.
I would recommend this book to anybody that wants to prioritize their Heath and fitness and show up strong in every aspect of their life.
This book was filled with nuggets on how to create the right habits and get your mind right to truly live your best life and tap into the whispers that are guiding you to the right path.
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- Kara
- 08-10-23
Impactful!
Impactful and inspiring. Great read. Definitely recommend. I appreciated his practical and wholistic ways to improve mental health and drive.
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- Cassandra Read
- 08-24-21
Truth Spoken
There is nothing better than a writer who tells their story from the heart. Everything you discover about Todd, his journey, and his desire to positively impact is simply this: honest and with love. I don’t know Todd very well personally, but after listening, I definitely feel that I have a renewed mindset in knowing that what my heart is telling me to do is RIGHT. Todd has this amazing, child-like honesty that flows through his story which makes it challenging not to like him and love what he’s doing. It’s something we should all strive for- the will and the courage to truly be yourself and to bring more life into the world doing it. Thank you, Todd. An unforgettable read…and I’ve read a few books. I think this will be one I will choose to lean into in tough times to get my mind right. Simply written, masterfully catering to all readers, organized in a way that pulls you into deeper thinking about how you’re choosing to view your own life.
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- T Markley
- 03-16-22
Fabulous, Powerful, Special....
Fabulous, Powerful, Special, and I highly recommend listening on Audio. it's read by the author Todd Durkin. His energy and enthusiasm in his voice makes Great motivation
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- T.J. Howsare
- 03-09-23
Don’t bother if you want motivated
Sorry but this book was unbearable. I felt like I took steps backwards for motivation rather than getting hyped to get after life. I can’t stand when religious gets crammed down my ears and he definitely does that. This may be a good book for a Christian than was never very competitive in life or is new to the gym or self growth but not for everyone the people that are already grinding and want something a little more gritty than fluffy. Going from can’t stop me and chosen suffering to this was disappointing.
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