The 40-Day Sugar Fast
Where Physical Detox Meets Spiritual Transformation
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The 40-Day Sugar Fast
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Narrado por:
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Wendy Speake
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De:
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Wendy Speake
Acerca de esta escucha
What would you be willing to give up to gain the presence of God in your life again?
Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished.
Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger. On this 40-day journey you'll learn how to stop fixating on food and other things you use to fill the voids in life and instead fix your eyes on Christ.
Anyone who runs to sugar for comfort or a reward, who eats mindlessly or out of boredom, who feels physically and spiritually lethargic, or who struggles with self-control will discover here not only freedom from their cravings but an entirely new appetite for the good things God has for us.
©2019 Wendy Speake (P)2019 eChristianLos oyentes también disfrutaron...
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- De MAC en 03-12-21
De: Nancy Guthrie
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Worship Changes Everything
- Experiencing God's Presence in Every Moment of Life
- De: Darlene Zschech
- Narrado por: Pamela Klein
- Duración: 8 h
- Versión completa
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
It can be easy to have a heart filled with worship on a Sunday morning as the church band is playing your favorite song. But then comes Monday morning's commute and Tuesday afternoon's pile of laundry. How do we maintain a heart of worship in the daily grind? Darlene Zschech has spent her life thinking and teaching about worship. With wisdom and contagious joy, she shares her thoughts on what worship truly is and how it should invade every facet of our being.
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5 out of 5 stars
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This was an amazing book!
- De Reero en 02-02-24
De: Darlene Zschech
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Praying God's Will for Your Life
- De: Stormie Omartian
- Narrado por: Stormie Omartian
- Duración: 3 h y 56 m
- Versión completa
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General4.5 out of 5 stars 97
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Narración:5 out of 5 stars 71
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Historia4.5 out of 5 stars 73
For years Stormie Omartian prayed the prayer, "Change my husband, Lord." Then she realized that she had to pray for herself - and examine her own heart - before she could pray effectively for him. Her prayer become, "Change me, Lord." Here, she presents that process for all wives who want the power to pray for themselves and their husbands.
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4 out of 5 stars
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Just what I needed
- De Amazon Customer en 06-07-17
De: Stormie Omartian
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From Survive to Thrive
- Live a Holy, Healed, Healthy, Happy, Humble, Hungry, and Honoring Life
- De: Samuel Rodriguez
- Narrado por: Ramon de Ocampo
- Duración: 6 h y 23 m
- Versión completa
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General5 out of 5 stars 32
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
Do you want to change the world? Then you must live a holy, healed, healthy, happy, humble, hungry, honoring life. There are seven words that guide every decision, every sermon, and every statement Rev. Rodriguez makes. If you allow these keys to guide you, you will experience the greatest outcomes, the greatest open doors, and the greatest blessings.
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5 out of 5 stars
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Great Book
- De Carla en 06-02-23
De: Samuel Rodriguez
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The Power of a Praying Woman
- De: Stormie Omartian
- Narrado por: Stormie Omartian
- Duración: 8 h y 12 m
- Versión completa
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General5 out of 5 stars 114
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Narración:5 out of 5 stars 96
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Historia5 out of 5 stars 95
It may seem easier to pray for your spouse, your children, your friends, and your extended family, but God wants to hear your requests for your life too. He loves it when you come to Him for the things you need and ask Him to help you become the woman you have always longed to be. The Power of a Praying Woman is just for you.
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5 out of 5 stars
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Excellent
- De Kimberly Abe en 12-17-20
De: Stormie Omartian
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Hope in Any Crisis
- Stop Fear and Release Release God's Goodness in Uncertain Times
- De: Bill Johnson
- Narrado por: Chris Thom
- Duración: 2 h y 43 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 18
Times of disaster are unavoidable. We don’t get to choose whether or not to live in such times. We can only choose what to do with the time that we live. Will we let fear and darkness overwhelm us, or will we choose to shine the light of hope? In Hope in Any Crisis, pastor and best-selling author Bill Johnson reveals the powerful divine protection offered to you as a believer, three responses you can experience in times of uncertainty, and your responsibility to have hope in all things.
De: Bill Johnson
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Upward, Inward, Outward
- Love God, Love Yourself, Love Others
- De: Daniel Fusco
- Narrado por: Daniel Fusco
- Duración: 5 h y 45 m
- Versión completa
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General4.5 out of 5 stars 32
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Narración:5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
This book is about discovering together how to understand and live the Greatest Commandment. We're not after the "art of thinking about God a little differently". We're here to uncover the needs God created within us - needs for meaning, intimacy, honesty, humility, justice, compassion, and more - and how he designed us to find those needs fulfilled in him.
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5 out of 5 stars
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Amazing!!
- De kim morgan en 06-17-21
De: Daniel Fusco
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The Healing Power of the Holy Communion
- A 90-Day Devotional (90 Daily Devotions)
- De: Joseph Prince
- Narrado por: Rohan Jones
- Duración: 6 h y 25 m
- Versión completa
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General5 out of 5 stars 44
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Narración:5 out of 5 stars 35
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Historia5 out of 5 stars 35
Let this inspiring 90-day devotional bring hope and breakthroughs as you learn about the Lord Jesus' love for you and how he wants you to walk in healing and wholeness.Through uplifting bite-size readings, daily thoughts, and many healing testimonies, discover how the Communion meal is all about encountering the person of Jesus and receiving all he has done for you. And as you learn to come to the Lord's Table and allow him to impart his life and health to you, may you begin to experience for yourself the healing power of the holy Communion.
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5 out of 5 stars
-
great book on healing
- De Scott Stoudt en 02-26-23
De: Joseph Prince
-
I Give Up
- The Secret Joy of a Surrendered Life
- De: Laura Story, Leigh McLeroy - contributor
- Narrado por: Jill Blackwood
- Duración: 5 h y 24 m
- Versión completa
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General5 out of 5 stars 97
-
Narración:5 out of 5 stars 82
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Historia5 out of 5 stars 82
Newlywed Laura Story thought she had control over the great life ahead of her. After all, she followed Jesus and had a promising new job as a worship leader. Why would God not want to fulfill her dreams? But when Laura and her husband, Martin, faced a brain tumor, infertility, and a son’s birth defect, she realized she’d been looking for a happiness that comes from circumstances, rather than a deeper joy that comes from God. Again and again, Laura had to surrender her vision for her life so she could embrace God’s vision.
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3 out of 5 stars
-
1st book was better
- De Scott D. Christiansen en 06-18-20
De: Laura Story, y otros
-
Four Cups
- God's Timeless Promises for a Life of Fulfillment
- De: Chris Hodges
- Narrado por: Brandon Batchelar
- Duración: 2 h y 57 m
- Versión completa
-
General5 out of 5 stars 74
-
Narración:4.5 out of 5 stars 66
-
Historia5 out of 5 stars 62
What if God has had a plan for you since the very beginning? The God of the universe has made you some big promises. He made them first in the Old Testament, but they remain at the core of his heart and have never changed. They’re the key to your fulfillment and to his plans for you, both in this life and the life to come. God wants to rescue you from bondage. He wants to deliver you from whatever holds you back. He wants you to discover his original intention for your life.
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1 out of 5 stars
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Misleading
- De N. SMITH en 10-14-15
De: Chris Hodges
-
Stop Calling Me Beautiful
- Finding Soul-Deep Strength in a Skin-Deep World
- De: Phylicia Masonheimer
- Narrado por: Carla Mercer-Meyer
- Duración: 5 h y 34 m
- Versión completa
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General5 out of 5 stars 92
-
Narración:4.5 out of 5 stars 76
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Historia5 out of 5 stars 76
If you're tired of hearing the watered-down Christian teaching and hungry for a deeper spiritual life - one that gives real answers to your hardest questions - Stop Calling Me Beautiful teaches you how. Jesus doesn't offer a powerless salvation. He makes your brokenness part of his whole redemption story - if you allow him to. Don't settle for a feel-good faith. If you want victory over insecurity, fear, shame, and the circumstances you are facing, it's time to embrace Jesus. All of him.
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5 out of 5 stars
-
not what I expected, in a good way!!
- De Kristin en 09-03-20
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In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only one who said "follow me."
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Many of us believe that the Bible is the Word of God, but we never actually read it. Or we've read bits and pieces, one verse or passage at a time, but struggle to apply it to our daily lives. Perhaps it's because we don't really understand what the Scriptures are all about or how to feast on them. That's where Wendy Speake comes in with a fresh twist on her popular forty-day sugar and social media fasts.
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The Sugar Demons
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Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle. As a former USA boxing coach and current certified CrossFit trainer with twenty years of experience in the fitness industry and an equal amount of time spent battling sugar addiction, I'll share discoveries from my own experience. The Sugar Demons covers my entire journey from realizing I have an addiction to the moments that put me back in control.
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
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In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
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5 out of 5 stars
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My Excited Sugar Brain Fix
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Full
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Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it's not a healthy eating plan. Because at the core, our problem is not really what we eat. It's why we seek fullness in something that will never satisfy. A healthier relationship with food through a stronger relationship with Christ - that's the goal of Full.
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5 out of 5 stars
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The Sugar Belly Secret
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Amazon International #1 Bestseller (January 2019) This book reveals the simple secret to losing your sugar belly and never seeing it again. Trendy low-carb diets, exercise programs, exercise equipment, and weight-loss surgeries typically produce a yo-yo effect, with short-term gains that cannot be sustained for a meaningful length of time. It's a vicious cycle that teases you with progress, raises your hopes, and brings you crashing back to reality. The Sugar Belly Secret is different. It's a new, highly effective, easily sustainable weight-loss system based on the best practices of the ...
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2 out of 5 stars
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In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only one who said "follow me."
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Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle. As a former USA boxing coach and current certified CrossFit trainer with twenty years of experience in the fitness industry and an equal amount of time spent battling sugar addiction, I'll share discoveries from my own experience. The Sugar Demons covers my entire journey from realizing I have an addiction to the moments that put me back in control.
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The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role sugar played in her own 20-year struggle with disordered eating. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking sugar to the curb - once and for all.
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Good Motivation
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The hacks
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General4.5 out of 5 stars 47
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Narración:4.5 out of 5 stars 40
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Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns.
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Can’t Get Past the Narration
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The Sweet Escape: Sugar Detox for Beginners
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Discover the tools, knowledge, and inspiration to create a brighter and healthier future with a sugarless, more vibrant life! Indulgent desserts, tempting chocolates, sweet candies, and the allure of peanut butter cups... Your mouth waters at the thought of the sticky, sweet, and salty flavors that hit the tip of your tongue when you eat these delicacies.
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Transform Your Life in 21 Days!
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
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General3.5 out of 5 stars 95
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Narración:3.5 out of 5 stars 79
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Beat your sugar addiction once and for all!
Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will give you the tools you need to seize control of your sugar intake. A sugar detox diet is the most effective way to remove sugar from your system and break the dangerous cycle of unhealthy sugar cravings.
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1 out of 5 stars
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Horrible book to order the Audible Version
- De Fatima Rassoul en 11-13-14
De: Hayward Press
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Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
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- Narrado por: Mike Lenz
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Narración:5 out of 5 stars 86
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If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
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5 out of 5 stars
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Awesome info
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Extreme Weight Loss Hypnosis
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Let your mind take control of your unfavorable eating habits through positive affirmations. This motivational hypnotherapy bundle tackles the different issues of an unhealthy lifestyle, and empowers your mind to modify your body processes while in a state of hypnosis. If you want a rapid way to lose weight, it’s important to first look within, and understand what could be causing your emotional eating, constant cravings, and excess intake. What’s causing this negative behavior, and how can it be converted to a positive one? This is where the law of attraction comes in.
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awful
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Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.
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Sugar Addiction: How to Detox and Break Free from Sugar Addiction
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Today's processed foods are filled with sugar and chemical flavorings otherwise they would be tasteless and unattractive so no one would buy them. The majority of food processing by its very act destroys a huge proportion of the food's nutrients, often removing its color, flavor and any health promoting values it had.
De: Shannon Banks
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The Thin Line
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Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.
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More balanced than expected and very comprehensive
- De Summer Rodriguez en 01-03-25
De: Scaachi Koul
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Triggers
- Exchanging Parents' Angry Reactions for Gentle Biblical Responses
- De: Amber Lia, Wendy Speake, Brooke McGlothlin - foreword
- Narrado por: Amber Lia, Wendy Speake
- Duración: 5 h y 25 m
- Versión completa
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General5 out of 5 stars 648
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Narración:5 out of 5 stars 554
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Historia5 out of 5 stars 544
Do you believe your struggle with anger stems from the wrong behavior you see displayed in your children? The knee-jerk reactions and blowups you're facing are often a result of a bigger set of "triggers". Some of these are external, like a child's disobedience, back talk, or selective hearing, while others are internal, like an overflowing schedule, sleep deprivation, or perhaps your own painful experiences from childhood.
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5 out of 5 stars
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Triggers in Review
- De Mercedes and Jason en 03-07-19
De: Amber Lia, y otros
Lo que los oyentes dicen sobre The 40-Day Sugar Fast
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- amiller
- 03-18-23
Easy Listening
Very easy to understand and easy to listen to her narrate. This book is a blessing to all who hear/read it!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Chris Doyle
- 06-10-23
Thank you
I’m so glad I stumbled upon this book! It has been so encouraging to want to not only change the way I look at food but the way I want to live my life for Jehovah and Jesus ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Susan Karki
- 08-13-24
The concept
It’s the must read book for spiritual and physical wellbeing. I would recommend this book to my family and friends. Awesome book 👍❤️
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Matthew Strobel
- 02-17-25
It’s Not About Sugar!
Life changing! Second time reading this book. Love it. Will do again next year. Can’t wait!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mandy Hunt
- 02-15-20
Life-changing.
Life-changing. Life-giving. Sweetness for your soul. Commit to 40 days with Wendy and the days beyond will be possible!
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esto le resultó útil a 5 personas
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Total4 out of 5 stars
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Ejecución1 out of 5 stars
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Historia4 out of 5 stars
- Delphina Martinez
- 03-18-23
Great Message/Bothersome Delivery
The message and support this book offers is great, although the author speaks from an un-relatable place of privilege (hence 4 stars). I’ve done the fast twice. I’d like to listen a third time, continuing to refine the fast each time, but I don’t think I can handle the narrator’s voice anymore. The way the words are pronounced is glaringly unnatural, with the D’s clipped and the S’s pronounced in different forms of lisped and SZ sounds. Because she pronounces the same words differently, even within the same sentence, it feels very unnatural and is deeply distracting from the message. I hope the author allows someone else to narrate her next book so the message takes center stage rather the performance-heavy, odd and inconsistent pronunciation of words and sounds.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Gina W.
- 01-17-22
Excellent book. Wendy's voice is soothing.
I finished the book in 3 days. So much biblical wisdom and motivation to break the sugar addiction and get closer to God. I'm excited to continue on the journey.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Melissa Kelley
- 02-10-24
Thankful For This BooK
What a wonderful way to start the year. Laying down sugar with thousands of others and seeking God daily.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Santana Wolfe
- 02-15-20
I bought audible and paper back with NO regrets!
Wendy Speake is not only an amazing Christian loving smart woman she is so good at reading this already amazing book to you. At first I had just gotten the audible version but there were so many points that I wanted to highlight and hear/read again that a friend gifted me the book. It just made it all the more better being able to read along but mostly pray along out loud with Wendy Speake. I will be doing this fast every January and plan to start the social media fast for Lent. This book has changed my life in so many ways but my favorite is my new hunger for Christ more than anything else!
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esto le resultó útil a 14 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Deane
- 03-03-20
So Good!
I loved this book! She grew on me and I was sad for the book to end!
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esto le resultó útil a 3 personas