The Overthinking in Relationships Fix

Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them

De: Rodney Noble

Narrado por: Kelly Rhodes

Does your mind run wild when your partner takes a bit too long to text back?

Do you find yourself creating elaborate stories about their whereabouts, none of them good?

If constant overthinking is turning your happy relationship into a battlefield, you're not alone.

This book will be your lifeline.

It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities.

You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained.

But fear not!

This guide is packed with practical strategies to help you break free from these negative thought patterns.

Imagine a world where you can trust your partner and enjoy a healthy, secure relationship.

This book will show you exactly how to get there, with easy-to-follow techniques that empower you to take control of your thoughts and emotions.

Don't let overthinking steal your happily ever after.

Take the first step towards a calmer, more fulfilling relationship today.

©2020 Rodney Noble (P)2025 Rodney Noble

how to break free of the issues that come

love it!!! i highly recommend, even gives exaples of how to get out of the negative thoughts

A must for overthinkers!

I wasn’t too fond of the voice but it grew on me. He moves fast, I took notes in some pertinent sections and had to keep pausing and going back, but ultimately I loved it and I seriously hope it helps with my awful overthinking. I would recommend and I will definitely listen again (slowed down this time!). Lots of helpful tips to get your overthinking in check!

Amazing without overthinking it...

Super helpful book, highly recommended to even those who dont overthink! I enjoyed all the main points covered, plan to read it again with notes.

Good but different

More about long distance relationships then I thought it would be, but still good I think

true factual info cause I live in

it was well read and wonderfully simple to understand , I just wish I could practice it for longer periods because I felt good until dark, bedtime then I lost it to ppl

Its was ok

Didnt fix much was informative though not sure to recommend but it was just ok

Wonderful Book

Liked: Straight to the point and not over explaining. Good suggestions for overthinking. And pointed out things, I wasn’t aware of. Really really enjoyed this book. Will use as a reference for sure!
Dislike: To be honest I can’t think of anything.
** I definitely recommend this book if you’re an over thinker**

Resonates With Me

Rodney Noble's book resonated deeply with me. I've always been prone to overthinking, which constantly sabotaged my relationships. Noble's approach is refreshingly practical. He doesn't just identify the problem; he provides concrete tools to overcome it. I particularly appreciated the emphasis on mindfulness and self-compassion. Learning to observe my thoughts without judgment and to treat myself with kindness has been transformative.

One of the key takeaways from the book is the importance of cultivating mindfulness in our relationships. By focusing on the present moment and being more intentional about shared experiences, I have found that I can connect with my partner on a deeper level. I also appreciate the emphasis on open and honest communication, allowing me to express my needs and concerns more clearly and assertively.

In addition, I have found that practicing self-compassion has been a crucial aspect of breaking the cycle of overthinking. By being kinder to myself and acknowledging my imperfections, I can forgive myself and others more easily.

I highly recommend this book to anyone seeking to improve their relationship dynamics. While my experience may not be universally applicable, the book offers a valuable resource for those struggling with relationship anxiety.

let go of negative thoughts

this is great book and re-evaluate how you think about your relationship if your struggling with negative thoughts about your partner due to anxiety.

A GREAT Way to Overcome Obsessive Thinking!

Our relationships are a reflection of who we are and how we think! This book helps you to take accountability for your thoughts so you can stop obsessing and start attracting people and partners so you can experience healthy relationships! thank YOU!