
Raising Intuitive Eaters
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Narrado por:
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Sarah Remmer
Acerca de esta escucha
Eating is a basic biological necessity and yet our relationship with food can be fraught with a host of complications. Thanks to the pressures of diet culture and a bombardment of contradictory messages about health and body image, many of us have lost the ability to listen to our own bodies when it comes to what, when, and how much to eat. And many of us pass this poor relationship with food on to our children without even realizing it.
How can we combat the negative habits and feelings that surround our food choices? And how can we give our kids a healthier alternative to the anxiety of restrictive diets and encourage them to listen to what their bodies need? The answer may lie with “intuitive eating”, a mind-body approach to eating that has been shown to improve diet quality, self-esteem, mental health, fitness motivation, and more. In the 10 lectures of Raising Intuitive Eaters, registered dietician and parent Sarah Remmer will introduce you to the principles of intuitive eating and demonstrate how to give children the best possible foundation for a healthy relationship with food and their own bodies—even if that means not finishing their broccoli.
As Sarah deconstructs the hazards of diet culture and offers a healthier alternative—the self-care-based principles of intuitive eating—she also highlights the crucial role parents and caretakers play in forming healthy eating habits and creating a positive, stress-free approach to food. While Sarah’s focus is introducing a healthy mindset and healthy behaviors to children, Raising Intuitive Eaters offers food for thought for anyone who would like to develop a healthier and happier relationship with their body.
©2023 Audible Originals, LLC (P)2023 Audible Originals, LLC.
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- Narrado por: Christine Carter
- Duración: 5 h y 8 m
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It’s considered a given, once your child hits puberty, that she or he will become uncommunicative, rude, and withdrawn, but there are neurobiological, social, and developmental reasons for these often-frustrating behaviors, and understanding those factors can really help us parent well. Focusing on adolescents (covering preteens, teenagers, and young adults), Christine Carter - the parent of four teenagers, a parenting coach, and author - guides you through some of the most important factors when it comes to raising kids in the modern world.
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Terrible advice mixed in with decent advice
- De Ben en 11-12-22
De: Christine Carter, y otros
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The Power of Choice
- My Journey from Wounded Warrior to World Champion
- De: Melissa Stockwell
- Narrado por: Suzy Jackson
- Duración: 6 h y 47 m
- Versión completa
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Melissa Stockwell has been a restless force of nature from the time she was a little girl speeding around her neighborhood on her bike, to her tumbles and spills as a high-level gymnast and Olympic hopeful, to joining the ROTC in college as an outlet for her patriotism and love of America.
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Triumph over adversity
- De Amazon Customer en 01-27-24
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The Children of Tomorrow
- A Monk's Guide to Mindful Parenting
- De: Om Swami
- Narrado por: Zubin Balaporia
- Duración: 4 h y 25 m
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Penning his thoughts on the art of spiritual and mindful parenting, Om Swami sheds light on many a scenario where parents and children don't always see eye-to-eye. Believing that the right guidance at the right time can make any child recognize their true potential, the author shares some extraordinary insights based on his own knowledge gleaned from experience and various psychological studies that can help steer your child in the right direction.
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It's a good reminder!
- De Nagesh P Javeri en 02-18-25
De: Om Swami
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How to Work with Anyone
- De: Raluca Graebner, The Great Courses
- Narrado por: Raluca Graebner
- Duración: 3 h y 13 m
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Interacting with people at work can be one of life’s greatest joys—and greatest frustrations. Some coworkers never trust us to do our jobs, or never respond to requests for information, or waste our time with dozens of unnecessary emails. The cost: our work results and personal sanity. How can you approach workplace interactions with more empathy and less resentment? How can you become more successful when working with “annoying” or “difficult” coworkers?
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Great Book!
- De Gray’s en 06-18-24
De: Raluca Graebner, y otros
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The Thin Line
- Hope vs. Reality in the Era of Weight-Loss Drugs
- De: Scaachi Koul
- Narrado por: Scaachi Koul
- Duración: 4 h y 31 m
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Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.
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More balanced than expected and very comprehensive
- De Summer Rodriguez en 01-03-25
De: Scaachi Koul
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Reading Pride and Prejudice in the 21st Century
- De: Patricia A. Matthew, The Great Courses
- Narrado por: Patricia A. Matthew
- Duración: 1 h y 43 m
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After Romeo and Juliet, Elizabeth Bennet and Fitzwilliam Darcy might just be the world’s most famous fictional couple. The story of how they fall in love—Pride and Prejudice—has left an indelible imprint on popular culture. Readers, novelists, playwrights, filmmakers, and even zombies can’t leave Pride and Prejudice alone. Which raises the question: Why has this novel, of all Jane Austen’s works, remained the general favorite?
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Too woke
- De M. E. Greenham en 08-21-23
De: Patricia A. Matthew, y otros
Lo que los oyentes dicen sobre Raising Intuitive Eaters
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Stacy Ingram
- 10-18-23
Very Informative!
I really enjoyed this read. I would like to do better with my grandkids than I did my own children. This had a lot of simple techniques to try.
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- Alice
- 09-18-23
Some good tips, some sanctimonious propaganda
There are some helpful reflections about ways parents inadvertently judge or force unhealthy eating habits onto their kids. That's not okay and that's what pushed me toward the book. Unfortunately, a lot more of the book is sanctimonious repetition of current pseudoscientific trends (try counting the number of times the author says "I'm a professional pediatric dietitian" in a sing-song voice to lend authority to whatever eating habits are currently trendy on TikTok). This book will age very badly when the tide shifts yet again.
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- Jeff
- 12-13-23
Apparently I contributed to the problem.
Dislike the way the author said “processed, progress and pasta”.
Other some good general information.
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- Lanxzo
- 10-13-23
Very informative
While I do not have children of my own yet, I found this book to be very informative. I have recently lost over 100lbs; and, in the process of doing so, my relationship with food has become quite toxic as I fully bought into diet culture rhetoric and practices. I have never had a great relationship with food. However, listening to this piece, affirmed for me that my poor relationship with food started well before adulthood.
Although this is aimed at parents who are trying to build an intuitive eating habit in their children, there is so much from this that I will be incorporating into my life as well!
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- Amanda
- 01-24-25
Great Info
Any parent, especially a new parent, should listen to this and research intuitive eating more as well. There is so much to learn. This is such a wonderful way to feed kids.
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