Showing results by author "Oliver JR Cooper" in All Categories

• Do you feel guilty for being happy? • Are you unable to support yourself? • Do you have inner conflict? • Are you stuck in the grieving process? • Do you feel emotionally stuck? • Are you unable to attract the right partner? If you answered yes to any of these questions, you could have the need to be loyal. Loyalty – Is Your Need To Be Loyal Sabotaging Your Life? looks at what can happen when we hold ourselves back out of our need to be loyal. However, even if someone is unaware of this, it can still play a huge part in how they experience life. This book covers more than ...

• Do you feel overwhelmed when a relationship comes to an end? • Have you lost the will to live? • Do you lack motivation? • Are you unable to live in the moment? • Do you suffer from depression? • Are you disconnected from your emotions? If you answered yes to any of these questions, you could be carrying trapped grief. Trapped Grief - Is Trapped Grief Sabotaging Your Life? Looks at what can happen when we are carrying trapped grief. Even if someone is unaware of this grief, it can still play a huge part in how they experience life. This book covers more than fifteen ways in ...

• Do you find it hard to feel good about yourself? • Are you unable to accept that you deserve good things? • Do you often feel worthless? • Is it difficult for you to be kind to yourself? • Do you question your right to exist? • Are you unable to accept that you deserve to be treated well? If you answered yes to any of these questions, it is likely to show that you are out of touch with your self-love and self-worth. Self-Love – How To Develop Self-Love And Self-Worth is a step-by-step guide that will allow you to gradually develop self-love and self-worth. You may have ...

• Do you often feel that your life has no meaning? • Are you unable to get out of bed some mornings? • Do you often feel depressed? • Are you jealous or even envious of how other people live? • Do you believe that you have no reason for being here? • Is it normal for you to waste your time? If you answered yes to any of these questions, it’s likely to be a good idea for you to find your prpose. Purpose – How To Find Your Purpose is a step-by-step guide that will allow you to gradually get in touch with your reasons for being here. Not only will this book allow you to do this...

• Have you just left a mother-enmeshed man? • Are you unsure about how to move forward? • Do you feel lost and confused? • Are you currently with a mother-enmeshed man? • Do you feel frustrated and drained? • Are you unable to see a way forward? If you answered yes to any of these questions, this book will assist you on your journey. Regardless of whether you have just been with a man like this or are currently with a man like this, there is a way for you to change your life. Enmeshment – How To No Longer Be Attracted To A Mother-Enmeshed Man is a step-by-step guide that ...

• Do you have the need to please others? • Are you unable to regulate your emotions? • Do you have anxiety problems? • Are you emotionally reactive? • Do you find it hard to feel safe? • Are you extremely sensitive? If you answered yes to any of these questions, you could be carrying trauma. Trauma – Is Trauma Sabotaging Your Life? looks at what can happen when we carry trauma and what can be done to release it. Even if someone is unaware of this, it can still play a huge part in how they experience life. This book covers more than fifteen ways in which trauma can negatively ...

• Do you have low self-esteem? • When you are in a relationship, do you feel as though you are not enough? • Do you put up with bad behaviour? • Are you obsessed with self development? • Do you believe that you are unlovable? • Are you always self conscious? If you answered yes to any of these questions, you could be carrying toxic shame. Toxic Shame - Is Toxic Shame Defining Your Life? Looks into what can happen when someone is carrying toxic shame. While someone might not be aware of their toxic shame, it can still end up defining their life. This book covers over fifteen ...

• Do you feel empty after a relationship ends? • Are you unable to maintain your boundaries? • Do you get attached to the wrong people? • Are you attracted to the wrong people? • Do you always feel that you must please others? • Are you loyal to the wrong people? If you answered yes to any of these questions, you could have a fear of abandonment. Abandonment - Is The Fear Of Abandonment Controlling Your Life? Looks at what can happen if we live in fear of being abandoned. Even if someone is unaware of this fear, it can still play a huge part in how they go through life. This ...

• Do you find it hard to relax? • Are your thoughts and emotions out of control? • Do you feel edgy around others? • Are you unable to feel safe and secure? • Do you isolate yourself? • Are you struggling to handle life? If you answered yes to any of these questions, it is likely to show that you have anxiety problems. Anxiety – How To Deal With Your Anxiety is a step-by-step guide that will allow you to gradually settle down and to feel more in control. This anxiety may have controlled your life up until this point, but it doesn’t have to stay this way forever. Each chapter...

• Have you just been through an extremely painful breakup? • Are you unable to focus? • Do you find it hard to get out of bed each morning? • Are you obsessed with your ex? • Do you believe that you will never feel better? • Have you felt like this before? If you answered yes to any of these questions, it is likely to be a good idea for you to heal the pain that is within you. Breakups – How To Get Over A Breakup is a step-by-step guide that will allow you to gradually get over a breakup. It will show you what you can do both internally and externally to move forward. Each ...

• Do you find it hard to move forward? • Are you a people pleaser? • Do you fear intimacy? • Are you unable to attract people who are available? • Do you believe that you have no control over your life? • Are you unable to say ‘no’? If you answered yes to any of these questions, it may be a sign that you need to heal your inner child. Inner Child – How To Heal Your Inner Child is a step-by-step guide that will allow you to gradually heal your wounded inner child. Or, to be more accurate, it will show you what you can do to heal the many wounded parts that are within you. ...

• Do you feel powerless? • Are your emotions out of control? • Do you attract people who are abusive? • Are you unable to attract people who are available? • Do you believe that you have no control over your life? • Are you unable to say ‘no’ and to assert yourself? If you answered yes to any of these questions, it is likely to be a good idea for you to develop self-awareness. Self-Awareness – How To Develop Self-Awareness is a step-by-step guide that will allow you to gradually develop your self-awareness or to increase the level of awareness you already have. Not only ...

• Do you have a strong need to please others? • Are your emotions in control of you? • Do you hide your true-self? • Are you unable to assert yourself and to say ‘no’? • Do you neglect your own needs? • Are you drawn to people who are not right for you? If you answered yes to any of these questions, it is likely to show that you have a fear of being abandoned. Fear Of Abandonment – How To Heal Your Fear Of Abandonment is a step-by-step guide that will allow you to gradually heal your fear of being abandoned. This fear may have controlled your life up until this point, but ...

Inner Child: Is Your Inner Child Controlling Your life? looks at what can happen if our inner child takes control over our lives. This audiobook covers more than 12 ways in which our inner child can negatively affect our lives, from our ability to control our anger to being needy and having the need to rescue others, plus many other areas.

• Do you find it hard to assert yourself? • Are you unable to be vulnerable? • Do you hide how you feel? • Are you an overachiever? • Do you neglect your own needs? • Are you unable to relax? If you answered yes to any of these questions, it is likely to show that you hide your true self. You may have been this way for as long as you can remember, but that doesn’t mean that your life has to stay this way forever. True Self – How To Reconnect To Your True Self is made up of two parts. The first part contains seventeen articles that go into the symptoms of hiding your true ...